Imagine a snack that not only satisfies your sweet tooth but also aligns with your health goals. Rip Van Wafels Chocolate Brownie Stroopwafels offer just that, with their low sugar content and high fiber, making them an ideal choice for those on a keto diet or anyone watching their calorie intake. These individually wrapped treats are perfect for on-the-go snacking.

Rip Van Wafels Chocolate Brownie Stroopwafels, 48 Count

Rip Van Wafels Chocolate Brownie Stroopwafels, 48 Count



What Stands Out

  • High Fiber Content
    Rip Van Wafels Chocolate Brownie Stroopwafels are packed with 6g of prebiotic fiber per serving. This aids in promoting digestive health and maintaining a healthy gut microbiome.
  • Low Sugar and Calorie Conscious
    With only 3g of sugar and 130 calories per serving, these wafels are an excellent choice for those monitoring their sugar intake and managing calorie consumption.
  • Keto-Friendly Snack
    This product meets the requirements of a ketogenic diet, making it a suitable snack for those following this low-carb, high-fat lifestyle.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking to maintain a balanced diet with low-calorie and low-sugar options will find these wafels ideal.
High Protein Seekers People who prioritize high protein snacks might find these wafels lacking, as they do not serve as a significant source of protein.
Keto Diet Followers Those on a ketogenic diet will appreciate the low-carb feature of these stroopwafels, fitting perfectly into their dietary regimen.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking to maintain a balanced diet with low-calorie and low-sugar options will find these wafels ideal.
Keto Diet Followers Those on a ketogenic diet will appreciate the low-carb feature of these stroopwafels, fitting perfectly into their dietary regimen.
High Protein Seekers People who prioritize high protein snacks might find these wafels lacking, as they do not serve as a significant source of protein.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet, aligning with the typical snack calorie range.
  • Fat: Specific fat content is not detailed, but the product is noted to have 0g Trans Fat, which is a healthier option.
  • Cholesterol: Cholesterol content is not specified, but the absence of trans fat is a positive indicator for cardiovascular health.
  • Protein: Protein content is not highlighted, which might not make it a significant protein source.
  • Carbohydrate: Low in sugars with only 3g per serving, making it suitable for those monitoring their sugar intake.
  • Sugars: Contains only 3g of sugars per serving, which is very low and aligns with low-sugar dietary preferences.
  • Sodium: Sodium content is not provided, making it difficult to assess its impact on daily intake.
  • Fiber: High in prebiotic fiber with 6g per serving, beneficial for digestive health and supporting a healthy gut microbiome.
  • Vitamins: Specific vitamins are not detailed, so it's unclear how it contributes to daily vitamin intake.
  • Calcium: Calcium content is not specified, so its contribution to daily calcium needs is unknown.
  • Iron: Iron content is not listed, so its role in daily iron intake cannot be assessed.
  • Additives: Free from artificial colors, flavors, and preservatives, aligning with clean eating preferences.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like wheat, milk, and eggs, so it's not allergen-free.
Flavor Complexity
The flavor profile is simple, primarily chocolate and brownie, lacking complexity.
Nutritional Balance
The product offers a good balance with low sugar and high fiber, but lacking detailed information on other nutrients.
Calorific Content
Moderate calorie content suitable for a snack, not too high or low.
Heart Healthiness
The absence of trans fat is positive for heart health, but other heart-healthy components are not detailed.
Flavor Balance
The balance is good within the defined chocolate brownie taste, but it might be too sweet for some due to the low sugar content.
Texture
The chewy texture is generally well-received, though it might not be preferred by all consumers.
Diabetes Friendliness
Extremely low in sugars, making it highly suitable for individuals managing diabetes.
Digestive Health
High in prebiotic fiber, excellent for supporting digestive health and a healthy gut microbiome.
Authenticity
Maintains authenticity in its preparation and taste, staying true to traditional Dutch stroopwafels.

Product Details

Ingredients

Chicory Root Fiber, Wheat Flour, Palm Fruit Oil, Cane Sugar, Cocoa, Butter, Vegetable Glycerin, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Chocolate Extract, Oat Fiber, Baking Soda, Monkfruit Extract

Nutrition Label

Nutrient Amount
Serving Size 33g
Calories 130kcal
Total Sugars 3g
Prebiotic Fiber 6g

Key Features

Nutritional Profile Low Sugar, Low-calorie, High-fiber
Dietary Preference Keto, Low Sugar
Wellness Benefits Digestive Health
Packaging Individually Wrapped

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

While the Rip Van Wafels score high on authenticity and texture, they fall short in flavor complexity and allergen safety. My audience, who appreciates both taste and health, might find the lack of protein and allergen information a bit limiting.
Flavor Complexity Allergen Free Texture Flavor Balance Authenticity
Flavor Complexity
Allergen Free
Texture
Flavor Balance
Authenticity

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