Imagine a snack that not only satisfies your sweet tooth but also aligns with your health goals. Rip Van Wafels Chocolate Brownie Stroopwafels offer just that, with their low sugar content and high fiber, making them an ideal choice for those on a keto diet or anyone watching their calorie intake. These individually wrapped treats are perfect for on-the-go snacking.
Rip Van Wafels Chocolate Brownie Stroopwafels, 48 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
Rip Van Wafels Chocolate Brownie Stroopwafels are packed with 6g of prebiotic fiber per serving. This aids in promoting digestive health and maintaining a healthy gut microbiome. -
Low Sugar and Calorie Conscious
With only 3g of sugar and 130 calories per serving, these wafels are an excellent choice for those monitoring their sugar intake and managing calorie consumption. -
Keto-Friendly Snack
This product meets the requirements of a ketogenic diet, making it a suitable snack for those following this low-carb, high-fat lifestyle.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet with low-calorie and low-sugar options will find these wafels ideal. |
High Protein SeekersPeople who prioritize high protein snacks might find these wafels lacking, as they do not serve as a significant source of protein. |
Keto Diet FollowersThose on a ketogenic diet will appreciate the low-carb feature of these stroopwafels, fitting perfectly into their dietary regimen. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking to maintain a balanced diet with low-calorie and low-sugar options will find these wafels ideal. |
Keto Diet FollowersThose on a ketogenic diet will appreciate the low-carb feature of these stroopwafels, fitting perfectly into their dietary regimen. |
High Protein SeekersPeople who prioritize high protein snacks might find these wafels lacking, as they do not serve as a significant source of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet, aligning with the typical snack calorie range.
- Fat: Specific fat content is not detailed, but the product is noted to have 0g Trans Fat, which is a healthier option.
- Cholesterol: Cholesterol content is not specified, but the absence of trans fat is a positive indicator for cardiovascular health.
- Protein: Protein content is not highlighted, which might not make it a significant protein source.
- Carbohydrate: Low in sugars with only 3g per serving, making it suitable for those monitoring their sugar intake.
- Sugars: Contains only 3g of sugars per serving, which is very low and aligns with low-sugar dietary preferences.
- Sodium: Sodium content is not provided, making it difficult to assess its impact on daily intake.
- Fiber: High in prebiotic fiber with 6g per serving, beneficial for digestive health and supporting a healthy gut microbiome.
- Vitamins: Specific vitamins are not detailed, so it's unclear how it contributes to daily vitamin intake.
- Calcium: Calcium content is not specified, so its contribution to daily calcium needs is unknown.
- Iron: Iron content is not listed, so its role in daily iron intake cannot be assessed.
- Additives: Free from artificial colors, flavors, and preservatives, aligning with clean eating preferences.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil, Cane Sugar, Cocoa, Butter, Vegetable Glycerin, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Chocolate Extract, Oat Fiber, Baking Soda, Monkfruit ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 33g |
| Calories | 130kcal |
| Total Sugars | 3g |
| Prebiotic Fiber | 6g |
Key Features
| Nutritional Profile | Low Sugar, Low-calorie, High-fiber |
| Dietary Preference | Keto, Low Sugar |
| Wellness Benefits | Digestive Health |
| Packaging | Individually Wrapped |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the Rip Van Wafels score high on authenticity and texture, they fall short in flavor complexity and allergen safety. My audience, who appreciates both taste and health, might find the lack of protein and allergen information a bit limiting.
| Flavor Complexity | Allergen Free | Texture | Flavor Balance | Authenticity |
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