Imagine a snack that brings a touch of Dutch tradition right to your doorstep. The 3Bros Dutch Cookies offer just that with their Classic Caramel Stroopwafels. Crafted with real butter and a caramel filling, each waffle is a blend of indulgence and moderate nutrition. Ideal for those who appreciate a well-made treat without overindulging.

3Bros Dutch Cookies - Classic Caramel Stroopwafel, Box of 20

3Bros Dutch Cookies - Classic Caramel Stroopwafel, Box of 20



What Stands Out

  • Moderate Caloric Content
    Each stroopwafel provides a moderate 150 kcal, suitable for a balanced diet. This makes it an ideal snack for those watching their calorie intake without sacrificing taste.
  • Nutritional Awareness
    The product's nutritional analysis highlights its low cholesterol and acceptable fat levels, aligning with USDA guidelines. It's crafted to fit into a healthy lifestyle, appealing to health-conscious consumers.
  • Sodium Consideration
    With 650mg of sodium, this stroopwafel offers a balance, making it suitable for moderate consumption by those monitoring their sodium intake.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Ideal for individuals who enjoy sweet treats but need to manage their daily caloric intake effectively.
Low-Sugar Dieters Not suitable for consumers strictly managing their sugar intake due to the high level of added sugars.
Moderate Sodium Dieters Suitable for those who are mindful of their sodium consumption but still wish to indulge in a flavorful snack.

Who Should Buy?


suitability
Calorie-Conscious Snackers Ideal for individuals who enjoy sweet treats but need to manage their daily caloric intake effectively.
Moderate Sodium Dieters Suitable for those who are mindful of their sodium consumption but still wish to indulge in a flavorful snack.
Low-Sugar Dieters Not suitable for consumers strictly managing their sugar intake due to the high level of added sugars.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of a meal, aligning with general daily intake recommendations.
  • Fat: Total fat is 5g with 2g of saturated fat. This is within acceptable limits, as per USDA guidelines, for a single serving.
  • Cholesterol: Contains 20mg of cholesterol per serving, which is low and falls within the American Heart Association's recommended limits.
  • Protein: With 1g of protein per serving, it is not a significant source of protein, falling short of the WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 24g of carbohydrates, primarily from sugars, which is a moderate amount but might be high for some dietary restrictions.
  • Sugars: 10g of total sugars with all of it being added sugars, which is 28% of the daily value. This is high and should be consumed in moderation, following FDA guidelines.
  • Sodium: 650mg of sodium per serving, which is 9% of the daily value. It is moderate but should be considered in the context of a daily diet, especially for those with sodium sensitivity or cardiovascular issues.

Product Evaluation

Criteria Details
Nutritional Balance
Low nutritional balance due to high sugar content and low protein and fiber.
Diabetes Friendliness
Low suitability for diabetics due to high sugar content.
Allergen Free
Not allergen-free, contains common allergens like milk, eggs, wheat, and soybeans.
Visual Appeal
Moderate visual appeal based on product presentation in images.
Calorific Content
Moderate caloric content suitable for a snack but may be high in sugars for some dietary preferences.
Heart Healthiness
Moderate for heart health, low in trans fats but contains saturated fats and cholesterol.
Flavor Complexity
Moderate flavor complexity, appreciated for the classic caramel taste.

Product Details

Ingredients

Glucose Syrup, Wheat Flour (Contains: Wheat Flour, Malted Barley & Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil, Treacle, Butter Cream, Egg, Salt, Cinnamon, Soy Flour, Baking Soda

Nutrition Label

Nutrient Amount
Serving Size 1 Waffle (36g)
Servings Per Container 1
Calories 150kcal
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 650mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 10g
Added Sugars 10g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★

Epicurean Elliot finds the 3Bros Dutch Cookies to be a moderate delight with its visually appealing presentation and balanced calorie content. However, the high sugar level might not align well with those seeking a healthier option.
Diabetes Friendliness Flavor Complexity Visual Appeal
Diabetes Friendliness
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★

WholeGrain Becky notes that while the stroopwafels have a moderate caloric content, the high added sugars and lack of significant health benefits make it less ideal for strict health enthusiasts.
Nutritional Balance Diabetes Friendliness Allergen Free Flavor Complexity Visual Appeal
Nutritional Balance
Diabetes Friendliness
Allergen Free
Flavor Complexity
Visual Appeal

The Baking Aficionado ★ ★

PastryChef Amanda appreciates the traditional flavor and moderate visual appeal of the 3Bros Dutch Cookies. However, she notes the nutritional balance could be improved to cater more effectively to health-conscious consumers.
Allergen Free Flavor Complexity Visual Appeal
Allergen Free
Flavor Complexity
Visual Appeal

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