In the world of quick snacks, HONEY STINGER Organic Vanilla Waffles stand out not just for their sweet, soothing taste but also for their commitment to heart health and ethical sourcing. These waffles offer a moderate caloric intake suitable for a balanced diet, though they do lack in protein, making them less ideal for those seeking a protein boost.

HONEY STINGER Organic Vanilla Waffles 12 Count, 1.06 OZ

HONEY STINGER Organic Vanilla Waffles 12 Count, 1.06 OZ



What Stands Out

  • Heart-Healthy Snacking
    HONEY STINGER Organic Vanilla Waffles boast 0mg cholesterol and only 55mg sodium per serving, aligning with heart health guidelines and offering a guilt-free snack option.
  • Moderate Caloric Content
    Each serving of these waffles contains 150 calories, making them a suitable snack for calorie-conscious individuals without overindulging.
  • Ethical Sourcing Commitment
    The brand's commitment to ethical sourcing resonates well with consumers looking for responsibly-made products, enhancing its market appeal.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals monitoring their cholesterol and sodium intake will find HONEY STINGER waffles align well with their dietary goals.
Protein Seekers Those looking for a high-protein snack might find the 1g of protein per serving insufficient for their dietary needs.
Ethical Consumers Shoppers prioritizing ethical sourcing and organic ingredients will appreciate the brand's commitment to sustainability.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals monitoring their cholesterol and sodium intake will find HONEY STINGER waffles align well with their dietary goals.
Ethical Consumers Shoppers prioritizing ethical sourcing and organic ingredients will appreciate the brand's commitment to sustainability.
Protein Seekers Those looking for a high-protein snack might find the 1g of protein per serving insufficient for their dietary needs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 calories per serving, which is moderate and can be a part of a balanced diet. It is lower than the average caloric content of many snacks, aligning well with FDA guidelines for daily caloric intake.
  • Fat: Total fat is 7g per serving, with 3g of saturated fat. This should be consumed in moderation, adhering to USDA recommendations for daily fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with American Heart Association and FDA guidelines.
  • Protein: Provides 1g of protein per serving, which is low. It's important to supplement with other protein sources to meet daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 19g, with 10g of sugars. The sugar content is significant and should be considered when managing sugar intake as per FDA guidelines.
  • Sodium: Contains 55mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for sodium intake, beneficial for cardiovascular health.
  • Fiber: Provides 1g of dietary fiber, which is low. Increasing fiber intake is recommended for digestive health, but this product alone is not a significant source.
  • Calcium: Contains 10mg of calcium, which is very low compared to daily recommended intake. Additional calcium sources should be included in the diet.
  • Iron: Provides 0.5mg of iron, which is 2% of the daily value. Iron is important for preventing anemia, and this product contributes minimally to daily requirements.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein, fiber, and vitamins, making it less balanced.
Diabetes Friendliness
High sugar content makes it less suitable for diabetics.
Digestive Health
Low fiber content does not contribute significantly to digestive health.
Allergen Free
Contains allergens such as eggs and soy, making it unsuitable for people with these allergies.
Flavor Complexity
The flavor profile, primarily vanilla, is simple and not complex.
Calorific Content
The caloric content is moderate, suitable for a snack but not particularly low for those on calorie-restricted diets.
Flavor Balance
The sweetness from honey and sugars may overpower other flavors, affecting the balance.
Texture
The waffles are described as smooth, which is generally pleasing but not complex.
Heart Healthiness
Zero cholesterol and low sodium levels make it heart-healthy.
Brand Reputation
Honey Stinger is known for its organic and ethical sourcing, contributing to a strong brand reputation.
Authenticity
The use of organic and natural ingredients aligns with the brand's commitment to authenticity.

Product Details

Ingredients

Organic wheat flour, organic palm fruit oil, organic brown rice syrup, organic sugar, organic eggs, organic soy flour, sea salt, organic honey, organic vanilla extract, soy lecithin, natural flavor, organic rice ex

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container 12
Calories 150kcal
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 10g
Added Sugars 10g
Protein 1g
Vitamin D 0mcg
Calcium 10mg
Iron 0.5mg
Potassium 30mg

Key Features

Heart Healthiness
Zero cholesterol and low sodium levels make it heart-healthy.
Calorific Content
The caloric content is moderate, suitable for a snack but not particularly low for those on calorie-restricted diets.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the ethical sourcing and moderate nutritional balance of HONEY STINGER Organic Vanilla Waffles appealing, though notes its limitations in protein content and allergen considerations.
Allergen Free Flavor Balance Brand Reputation Authenticity
Allergen Free
Flavor Balance
Brand Reputation
Authenticity

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the authentic vanilla flavor and ethical sourcing but finds the snack lacking in protein and flavor complexity for a truly satisfying experience.
Flavor Complexity Flavor Balance Texture Brand Reputation Authenticity
Flavor Complexity
Flavor Balance
Texture
Brand Reputation
Authenticity

The Artisan Explorer ★ ★ ★

CraftBread Chris praises the authentic taste and texture, suitable for those appreciating traditional baking methods, yet notes the low allergen-free rating.
Allergen Free Flavor Complexity Brand Reputation Authenticity
Allergen Free
Flavor Complexity
Brand Reputation
Authenticity

The Baking Aficionado ★ ★ ★

PastryChef Amanda enjoys the authentic vanilla essence and texture suitable for casual snacking but criticizes the low protein and complex flavor profile.
Flavor Complexity Allergen Free Texture Flavor Balance Authenticity
Flavor Complexity
Allergen Free
Texture
Flavor Balance
Authenticity

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex values the ethical sourcing but is disappointed by the overall health and sustainability metrics, finding them below expectations for eco-conscious consumers.
Flavor Complexity Nutritional Balance Allergen Free Flavor Balance Texture Brand Reputation Authenticity
Flavor Complexity
Nutritional Balance
Allergen Free
Flavor Balance
Texture
Brand Reputation
Authenticity

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