In a world where dietary restrictions and health consciousness are on the rise, RiceSelect's Royal Blend offers a beacon of hope. This rice blend not only caters to gluten-free and non-GMO diets but also supports heart health with its low cholesterol and fat content.
RiceSelect Royal Blend, 21 Ounce Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and only 0.5g of fat per serving, this rice supports a heart-healthy diet, aligning with dietary guidelines to limit cholesterol and fat intake. -
Low Sodium for Cardiovascular Health
The very low sodium content of 5mg per serving is excellent for those managing blood pressure, making it a cardiovascular-friendly choice. -
Nutritional Balance and Allergen Awareness
Rated highly for its nutritional balance and being allergen-free, this rice is suitable for a wide range of dietary restrictions, including gluten-free and non-GMO preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumersIdeal for individuals focusing on cardiovascular health due to its low fat and cholesterol-free profile. |
High Fiber SeekersNot suitable for those prioritizing high dietary fiber intake, as it contains only 1g per serving. |
Gluten-Free DietersPerfect for those with gluten intolerance or celiac disease, as it meets strict gluten-free standards. |
Who Should Buy?
| suitability |
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Heart Health Conscious ConsumersIdeal for individuals focusing on cardiovascular health due to its low fat and cholesterol-free profile. |
Gluten-Free DietersPerfect for those with gluten intolerance or celiac disease, as it meets strict gluten-free standards. |
High Fiber SeekersNot suitable for those prioritizing high dietary fiber intake, as it contains only 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA guidelines on average daily caloric intake.
- Fat: Total fat content is 0.5g per serving, with no saturated or trans fat, which is very low and aligns well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol is 0mg per serving, making it a heart-healthy choice that aligns with recommendations to limit cholesterol intake.
- Protein: With 4g of protein per serving, it contributes to daily protein requirements, though it's not a high-protein source.
- Carbohydrate: Total carbohydrates are 29g per serving, providing a moderate energy source, but the proportion of daily intake is high, considering a standard 2000 kcal diet.
- Sugars: Contains 0g of sugars, which is excellent for maintaining healthy blood sugar levels as per FDA guidelines.
- Sodium: Very low in sodium with 5mg per serving, which is excellent for maintaining healthy blood pressure and cardiovascular health, aligning with FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the recommended daily intake levels by the USDA and EFSA, aiding in digestion and metabolism.
Product Evaluation
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| Minimal Packaging Waste |
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Product Details
Ingredients
TEXMATI WHITE RICE, BROWN RICE, RED RICE, WILD RICENutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 16 |
| Serving size | 1/3 cup (37g) |
| Calories | 140kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 29g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the recyclable packaging and allergen-free nature of this rice blend. However, she notes the local sourcing could be improved. Overall, a solid choice for eco-conscious consumers.
| Minimal Packaging Waste | Allergen Free | Brand Reputation |
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the rice blend lacking in flavor complexity but appreciates its texture and brand reputation. Suitable for those who value texture over taste in their culinary explorations.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda praises the allergen-free and nutritional balance of the rice, making it a safe and healthy option for family meals, although she wishes it offered more fiber.
| Flavor Complexity | Minimal Packaging Waste | Allergen Free |
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily recognizes the health benefits like heart healthiness but is disappointed by the low fiber content and lack of local sourcing, rating it lower for her vegan and eco-conscious audience.
| Flavor Complexity | Local Sourcing | Nutritional Balance | Cultural Significance | Digestive Health | Brand Reputation | Allergen Free | Heart Healthiness |
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the allergen-free aspect but finds the nutritional balance and fiber content lacking for those seeking a truly health-boosting meal.
| Flavor Complexity | Local Sourcing | Minimal Packaging Waste | Nutritional Balance | Digestive Health | Allergen Free |
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