In the realm of health-conscious and sustainable eating, Lundberg Organic Black Pearl Rice stands out. This review unpacks its nutritional benefits, rich flavor, and ethical production, providing insights for discerning consumers.
Lundberg Organic Black Pearl Rice, 16 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and very low sodium levels, this rice supports cardiovascular health, an ideal choice for those monitoring heart conditions. -
Rich in Antioxidants
Lundberg Organic Rice is rich in antioxidants, which help combat oxidative stress, making it a beneficial addition to a health-conscious diet. -
Satisfying and Nutritious
The full-bodied texture and woodsy flavor of Black Pearl Rice provide a satisfying meal experience while offering high fiber and protein content for nutritional benefits.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious IndividualsPerfect for those looking to maintain a balanced diet with moderate calories and high fiber. |
Vitamin SeekersNot suitable for consumers who are looking for a significant source of vitamins in their diet. |
Heart Condition PatientsAn excellent choice for individuals managing their sodium and cholesterol intake due to heart conditions. |
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Ethical ConsumersIdeal for buyers who prioritize organic, non-GMO, and sustainably sourced food products. |
Who Should Buy?
| suitability |
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Health-Conscious IndividualsPerfect for those looking to maintain a balanced diet with moderate calories and high fiber. |
Heart Condition PatientsAn excellent choice for individuals managing their sodium and cholesterol intake due to heart conditions. |
Ethical ConsumersIdeal for buyers who prioritize organic, non-GMO, and sustainably sourced food products. |
Vitamin SeekersNot suitable for consumers who are looking for a significant source of vitamins in their diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, this rice is moderately caloric, suitable for a balanced diet.
- Fat: Contains 1g of total fat with no saturated or trans fats, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting heart health.
- Protein: Provides 5g of plant-based protein per serving, contributing to daily protein needs.
- Carbohydrate: With 33g of carbohydrates, it offers a moderate energy source.
- Sugars: Sugar-free, beneficial for maintaining low sugar intake.
- Sodium: Very low in sodium (10mg), which is excellent for maintaining healthy blood pressure.
- Fiber: Contains 3g of dietary fiber, contributing to digestive health and satiety.
- Vitamins: Contains minimal amounts of vitamins, not a significant source.
- Calcium: Provides 5mg of calcium per serving, which is minimal for daily requirements.
- Iron: Contains 1mg of iron per serving, contributing to daily iron needs.
- Potassium: Provides 155mg of potassium, supporting nerve and muscle function.
Product Evaluation
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Product Details
Ingredients
ORGANIC WHOLE GRAIN BLACK RICENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 45g |
| Servings Per Container | 10 |
| Calories | 160kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 5mg |
| Iron | 1mg |
| Potassium | 155mg |
Key Features
| Wellness Benefits | Antioxidant-rich |
| Story | Organic Farming, Family-owned Strong family-owned and organic farming story, appealing to consumers interested in sustainable practices. |
| Texture Taste | Woodsy, Full-bodied |
| Packaging | Pouch |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds the Lundberg Organic Rice to excel in flavor complexity and texture, praising its organic cultivation and ethical sourcing. Rated 5 stars for aligning perfectly with the eco-conscious consumer's values.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the woodsy, full-bodied texture of the rice, although finds the flavor complexity only partially meeting his artisanal standards. Overall, a solid 4.5-star rating for its high brand reputation and allergen-free profile.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily notes the rice's moderate nutritional balance and digestive benefits. She values its heart healthiness and allergen-free properties, giving it 4 stars for meeting key health criteria.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex acknowledges the rice's low caloric content and appreciates its sustainable packaging and sourcing, rating it 3.5 stars for its overall environmental and health benefits.
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