Nestled on grocery shelves, Campbell's Healthy Request Vegetable Beef Soup offers a comforting, low-calorie meal. This review delves into its cardiovascular benefits, dietary suitability, and more, providing insights for various consumer needs.
Campbell's Condensed Healthy Request Vegetable Beef Soup, 10.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With only 0.5g of total fat and 410mg of sodium, Campbell's Healthy Request Vegetable Beef Soup promotes cardiovascular health, making it a standout option for heart-conscious consumers. -
Low Calorie & Nutrient-Rich
At just 80 calories per serving and packed with 700mg of potassium, this soup fits well into a balanced diet while supporting blood pressure management. -
Allergen Awareness
Despite containing wheat and soy, Campbell's makes an effort to cater to dietary restrictions, which is vital for sensitive consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find the low fat and moderate sodium levels of this soup ideal for their diet. |
Protein SeekersActive individuals or those needing higher protein intake might find the 2g per serving insufficient for their dietary needs. |
Calorie CountersThose monitoring their caloric intake will appreciate the low 80 calories per serving, making it easy to fit into various diet plans. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals prioritizing cardiovascular health will find the low fat and moderate sodium levels of this soup ideal for their diet. |
Calorie CountersThose monitoring their caloric intake will appreciate the low 80 calories per serving, making it easy to fit into various diet plans. |
Protein SeekersActive individuals or those needing higher protein intake might find the 2g per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 80 calories per serving, which is moderate and can fit well into a balanced diet. It aligns with the FDA's average daily calorie intake recommendations.
- Fat: Total fat is 0.5g with 0g saturated fat, which is very low. This is excellent for maintaining heart health as per USDA guidelines.
- Cholesterol: Contains 5mg of cholesterol per serving, well within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is low. It's important to supplement with other protein sources to meet USDA recommendations.
- Carbohydrate: Total carbohydrates are 14g, including 2g of dietary fiber. This is a good source of energy, but the fiber content could be higher for better digestion.
- Sugars: Contains 2g of sugars, with 0g added sugars. This is very low and aligns with FDA guidelines of reducing sugar intake.
- Sodium: At 410mg of sodium per serving, it is moderate. The reduced sodium content (50% less than regular) is beneficial for cardiovascular health as per FDA and WHO recommendations.
- Fiber: Provides 2g of dietary fiber per serving, contributing to about 7% of the daily value. This is beneficial for digestive health.
- Vitamins: Contains small amounts of calcium and iron, contributing minimally to the daily recommended intake.
- Potassium: Provides 700mg of potassium per serving, which is significant and beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Texture |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
Product Details
Ingredients
Beef Stock (Water, Dried Beef Stock), Carrots, Potatoes, Seasoned Beef, Barley, Peas, Tomato Puree, Cornstarch, Celery, Yeast Extract, Caramel Color, Onions, Garlic, Wheat Gluten, Soy ProteinNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (120mL) condensed soup |
| Servings Per Container | About 2.5 |
| Calories | 80kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 410mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 2g |
| Calcium | 20mg |
| Iron | 0.5mg |
| Potassium | 700mg |
| Vitamin D | 0mcg |
Key Features
| Heart Healthiness |
|
| Calorific Content |
|
| Nutritional Balance |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the heart healthiness and diabetes friendliness of Campbell's Vegetable Beef Soup. However, the lack of allergen-free certification and minimal flavor complexity might not fully satisfy eco-conscious consumers.
| Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health | Texture | Brand Reputation | Diabetes Friendliness | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Texture |
|
| Brand Reputation |
|
| Diabetes Friendliness |
|
| Heart Healthiness |
|
The Gourmet Voyager ★ ★ ★
Epicurean Elliot notes the moderate nutritional balance and caloric content, but finds the soup lacking in flavor complexity and texture, making it less appealing for culinary adventurers.
| Flavor Complexity | Texture | Diabetes Friendliness |
|
|
|
|
| Flavor Complexity |
|
| Texture |
|
| Diabetes Friendliness |
|
The Baking Aficionado ★ ★
PastryChef Amanda finds the texture somewhat fitting, but the overall lack of flavor complexity and allergen considerations make Campbell's soup less ideal for those with a refined palate looking for allergen-safe options.
| Flavor Complexity | Allergen Free | Texture |
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Texture |
|
The Health Guru ★ ★
GreenSmoothie Sarah appreciates the diabetes friendliness of the soup but criticizes the low allergen safety and simplistic flavor profile, making it less suitable for the most health-conscious consumers.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Digestive Health | Diabetes Friendliness |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Digestive Health |
|
| Diabetes Friendliness |
|
More Products You May Like
Custom Culinary Gold Label Low Sodium Beef Base, 1 Pound
Custom Culinary Gold Label offers a low sodium beef base with only 140mg per serving, making it a superior choice for those on strict low-sodium diets compared to Campbell's 410mg per serving.
Read Review
Campbell's Chunky Spicy Steak and Potato Soup, 18.8 oz
Campbell's Chunky Spicy Steak and Potato Soup provides a robust 6g of protein per serving and a spicy flavor profile, appealing to those seeking more substantial meals with a kick.
Read Review
Campbell’s Chunky Sirloin Burger Beef Soup, 16.3 oz, 8 Pack
Campbell's Chunky Sirloin Burger Soup offers a hearty 12g of protein and 5g of fiber per can, making it a more filling and balanced meal option compared to the Healthy Request Vegetable Beef Soup.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.