In a world where convenience often compromises quality, Campbell's Chunky Soup stands out. Offering a blend of essential nutrients with a focus on heart health and digestibility, this soup caters to health-conscious consumers and those in a rush alike.

Campbell’s Chunky Soup, Savory Pot Roast, 18.8 Oz Can

Campbell’s Chunky Soup, Savory Pot Roast, 18.8 Oz Can

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Heart-Healthy Choice
    With only 10mg of cholesterol and 1g of total fat per serving, Campbell's Chunky Soup offers a heart-healthy option that adheres to the American Heart Association's recommendations.
  • Rich in Protein and Fiber
    Each serving provides 7g of protein and 2g of dietary fiber, supporting muscle health and digestion, crucial for active individuals and those managing their weight.
  • Low Caloric Content
    At just 120 kcal per serving, this soup is an excellent choice for those monitoring their calorie intake, making it a versatile addition to any diet plan.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumer Ideal for those tracking their caloric intake, this soup provides a fulfilling meal without the calorie overload.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for people on strict low-sodium diets.
Busy Professionals For those needing a quick, nutritious meal amidst a hectic schedule, this soup offers convenience without compromise.
Heart Health Focused Individuals With low cholesterol and fat, it's a suitable choice for maintaining a heart-healthy diet.

Who Should Buy?


suitability
Calorie-Conscious Consumer Ideal for those tracking their caloric intake, this soup provides a fulfilling meal without the calorie overload.
Busy Professionals For those needing a quick, nutritious meal amidst a hectic schedule, this soup offers convenience without compromise.
Heart Health Focused Individuals With low cholesterol and fat, it's a suitable choice for maintaining a heart-healthy diet.
Low Sodium Diet Individuals Due to its high sodium content, it is not suitable for people on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 120 kcal per serving, this soup is relatively low in calories, which can be beneficial for calorie-conscious consumers.
  • Fat: Contains 1g of total fat with 0.5g saturated fat per serving, aligning with low-fat dietary preferences.
  • Cholesterol: With 10mg per serving, it is within the recommended limits for a heart-healthy diet by the American Heart Association.
  • Protein: Provides 7g of protein per serving, contributing to the daily protein requirements.
  • Carbohydrate: Contains 20g of carbohydrates with 2g dietary fiber and 5g sugars. The fiber content supports digestive health.
  • Sugars: The sugar content is relatively low at 5g per serving, which is good for those monitoring their sugar intake.
  • Sodium: At 790mg per serving, it is quite high in sodium, which may not be suitable for individuals on a low-sodium diet or with high blood pressure.
  • Fiber: The 2g of dietary fiber per serving contributes to the daily fiber intake, aiding in digestion and metabolism.
  • Vitamins: Good source of Vitamin A (50% DV per serving) but low in Vitamin C and Calcium.
  • Calcium: Provides 2% of the daily value for calcium, which is minimal but still contributes to overall intake.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like wheat, soy, and sesame, which might be problematic for some consumers.
Nutritional Balance
The soup provides a good balance of proteins, carbohydrates, and fats, but the high sodium content and low vitamin levels slightly lower the rating.
Calorific Content
At 120 kcal per serving, the soup is moderate in caloric content, suitable for various dietary needs.
Heart Healthiness
Low in cholesterol and trans fats, but the high sodium levels could be a concern for heart health.
Diabetes Friendliness
The moderate sugar and carbohydrate content make it suitable for diabetics in controlled portions.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Flavor Complexity
The flavor is described as 'Savory Pot Roast,' which is rich but not overly complex, suitable for a wide audience.
Texture
The chunky texture with a variety of vegetables and meat provides a satisfying eating experience, though it may not suit all preferences.
Brand Reputation
Campbell's is a well-known and trusted brand in the soup industry, reflected in the high user ratings.

Product Details

Ingredients

Water, Potatoes, Carrots, Seasoned Beef, Beef Broth, Modified Cornstarch, Green Beans, Tomato Paste, Wheat Flour, Onions, Yeast Extract, Salt, Sugar, Flavoring, Soy Sauce, Beef Tallow, Spices, Beef Extract, Caramel Color, Cabbage, Celery, Sesame Seed Oil, Garlic Extract

Nutrition Label

Nutrient Amount
Serving Size 1 cup (240mL)
Servings Per Container 1
Calories 120kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 790mg
Total Carbohydrate 20g
Dietary Fiber 2g
Sugars 5g
Protein 7g
Vitamin A 50%
Vitamin C 2%
Calcium 2%

Key Features

Nutritional Balance
The soup provides a good balance of proteins, carbohydrates, and fats, but the high sodium content and low vitamin levels slightly lower the rating.
Calorific Content
At 120 kcal per serving, the soup is moderate in caloric content, suitable for various dietary needs.
Heart Healthiness
Low in cholesterol and trans fats, but the high sodium levels could be a concern for heart health.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Texture
The chunky texture with a variety of vegetables and meat provides a satisfying eating experience, though it may not suit all preferences.

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the Campbell's Chunky Soup to be a decent choice for those seeking convenience and taste. The soup's moderate flavor complexity and texture score points, though it's not the richest in flavor for BBQ lovers.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Artisan Explorer ★ ★ ★

CraftBread Chris appreciates the brand reputation of Campbell's and notes the soup's satisfactory texture. However, the lack of vibrant flavors and allergen concerns might not fully satisfy artisanal food enthusiasts.
Allergen Free Flavor Complexity Brand Reputation
Allergen Free
Flavor Complexity
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily notes the effort towards nutritional balance in Campbell's Soup but points out the high sodium and moderate allergen content, marking it as an average choice for health-focused vegans.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Brand Reputation
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam sees this soup as a potential post-workout meal due to its protein content, but the high sodium and only moderate nutritional balance make it less ideal for strict fitness diets.
Nutritional Balance Texture Heart Healthiness
Nutritional Balance
Texture
Heart Healthiness

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