Progresso New England Clam Chowder, Gluten Free, 18.5 oz (12 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Heart-Healthy
With 180 kcal and only 15mg of cholesterol per serving, this clam chowder is a heart-healthy choice, aligning with AHA guidelines for a healthy adult. -
Rich in Flavor and Texture
The creamy texture and rich taste of New England Clam Chowder make it a delightful experience, satisfying comfort food cravings efficiently.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health-Conscious ConsumerIdeal for those monitoring their cholesterol intake, as it contains only 15mg per serving. |
Low-Sodium Diet IndividualsNot suitable for those on a strict low-sodium diet due to its high sodium content per serving. |
Comfort Food EnthusiastsPerfect for those who enjoy a creamy, comforting bowl of soup without the hassle of lengthy preparation. |
Who Should Buy?
| suitability |
|---|
Heart Health-Conscious ConsumerIdeal for those monitoring their cholesterol intake, as it contains only 15mg per serving. |
Comfort Food EnthusiastsPerfect for those who enjoy a creamy, comforting bowl of soup without the hassle of lengthy preparation. |
Low-Sodium Diet IndividualsNot suitable for those on a strict low-sodium diet due to its high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 180 kcal per serving, this clam chowder fits well within a meal plan based on a 2000 kcal daily intake, as recommended by the FDA.
- Fat: Contains 8g of total fat, with 2g saturated. It's important to moderate intake of saturated fats to maintain heart health, as per USDA recommendations.
- Cholesterol: With 15mg per serving, it's relatively low and fits within the AHA's guidelines of under 300mg per day for a healthy adult.
- Protein: Provides 5g of protein per serving, contributing to the daily intake recommended by the USDA.
- Carbohydrate: Contains 22g of carbohydrates, including 2g of dietary fiber and 2g of sugars. It's important to note the balance of complex and simple carbs for dietary planning.
- Sodium: At 860mg per serving, it's high and should be consumed in moderation, especially for individuals managing blood pressure as per FDA guidelines.
- Fiber: Contains 2g of dietary fiber which is a good start towards the recommended daily intake of 25g for women and 38g for men, as per USDA guidelines.
- Calcium: Provides 2% of the daily recommended intake, contributing to bone health.
- Iron: Contains 4% of the daily recommended intake, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Clam Broth, Dried Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions, Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Cream, Sodium Phosphate, Butter, Whey Protein Concentrate, Natural Flavor, Spice, Dried Parsley, Dried Celery, Yeast ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240g) |
| Servings Per Container | 1 |
| Calories | 180kcal |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 860mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Protein | 5g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★ ★
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Campbell’s Homestyle New England Clam Chowder offers a lower sodium option with 390mg per serving, making it a healthier choice for those watching their salt intake. It also provides a good balance of nutrients with 170 kcal and 10g of fat.
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Progresso New England Clam Chowder, 18.5 oz, 12 Pack
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