Imagine diving into a bowl of rich, creamy chowder that not only satisfies your taste buds but also aligns with your nutritional goals. Campbell's Slow Kettle Style Kickin' Crab and Corn Chowder offers a unique blend of flavors and a thoughtful nutritional profile, perfect for a quick and fulfilling meal.

Campbell's Slow Kettle Kickin’ Crab and Corn Chowder, 15.5 Oz (Pack of 8)

Campbell's Slow Kettle Kickin’ Crab and Corn Chowder, 15.5 Oz (Pack of 8)



What Stands Out

  • Nutritional Insights
    The chowder offers a balanced nutritional profile with moderate calories and a good mix of protein and fiber, ideal for a wholesome meal.
  • Low Sugar Option
    With only 4g of sugar per serving, this chowder is a commendable choice for those monitoring their sugar intake, aligning well with health-conscious dietary plans.
  • Rich in Flavor
    The combination of crab and corn with a blend of spices provides a unique and appealing flavor, distinguishing it from typical chowders.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Foodies Individuals looking for a tasty yet balanced meal will find this chowder aligns with their dietary goals, offering both flavor and nutritional benefits.
Low-Sodium Diet Individuals Due to its higher sodium content, this product might not be suitable for consumers managing their sodium intake effectively.
Busy Professionals The microwavable preparation of this chowder suits those with limited time, providing a quick, nutritious meal without the need for extensive prep.

Who Should Buy?


suitability
Health-Conscious Foodies Individuals looking for a tasty yet balanced meal will find this chowder aligns with their dietary goals, offering both flavor and nutritional benefits.
Busy Professionals The microwavable preparation of this chowder suits those with limited time, providing a quick, nutritious meal without the need for extensive prep.
Low-Sodium Diet Individuals Due to its higher sodium content, this product might not be suitable for consumers managing their sodium intake effectively.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 220 kcal per serving, which is moderate and can fit into a typical meal plan of around 2000 kcal per day as per FDA guidelines.
  • Fat: Total fat is 14g per serving, with 3g saturated fat. This is within acceptable limits as per USDA guidelines, which recommend most adults to consume about 20-35% of their daily calories from fats, with a focus on healthier fats.
  • Cholesterol: At 20mg per serving, the cholesterol content is low, well below the 300mg daily limit recommended by the American Heart Association.
  • Protein: Contains 6g of protein per serving, contributing to the daily protein intake, aligning with USDA recommendations.
  • Carbohydrate: With 18g per serving, it provides a moderate amount of carbohydrates, suitable for a balanced diet.
  • Sugars: Contains 4g of sugar, which is relatively low. The FDA recommends a daily limit of 50g for a 2000-calorie diet, making this product a good choice for those monitoring sugar intake.
  • Sodium: High in sodium with 680mg per serving, which is 30% of the daily value. The FDA recommends no more than 2300mg per day, making this product high in sodium.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the recommended intake levels by the USDA for better digestion and metabolism.
  • Vitamins: Provides 8% of the daily value for calcium and 4% for iron, offering some nutritional benefits.
  • Calcium: Contains 60mg of calcium per serving, contributing to bone health but not significantly meeting the daily requirement.
  • Iron: Contains 0.6mg of iron per serving, which is 4% of the daily value, supporting the body's iron needs but not a significant source.

Product Evaluation

Criteria Details
Digestive Health
While it contains some fiber, the total amount is low, providing minimal support for digestive health.
Allergen Free
Contains common allergens like milk, wheat, and fish, making it unsuitable for those with these allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including proteins, fats, and carbohydrates, but is high in sodium and low in some essential vitamins and minerals.
Calorific Content
With 220 kcal per serving, the product is moderate in caloric content, suitable for a meal within a 2000 kcal daily intake.
Heart Healthiness
Low in cholesterol and trans fats, but the high sodium content can be a concern for cardiovascular health.
Flavor Complexity
The product offers a good balance of flavors from the ingredients, providing a satisfying taste experience.
Flavor Balance
The combination of corn, crab, and spices is well-balanced, as indicated by user reviews that appreciate the taste.
Texture
Described as creamy, the texture is generally well-received, offering a pleasant eating experience.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it a suitable choice for individuals managing diabetes.
Brand Reputation
Campbell's is a well-known brand with a strong presence in the market, known for its quality and variety in soups.

Product Details

Ingredients

Water, Corn, Crab, Vegetable Oil (Corn, Canola, and/or Soybean), Celery, Cream (Milk), Green Peppers, Red Peppers, Modified Food Starch, Dried Onions, Sugar, Wheat Flour, Whey Protein Concentrate, Celery Salt (Salt, Celery Seed), Spice (Includes Mustard), Flavoring, Pollock, Yeast Extract, Crab Powder, Paprika, Spices, Cod Extract, Potato Flour, Clam Extract, Garlic Powder, Shrimp Extract

Nutrition Label

Nutrient Amount
Serving Size 1cup (240ml)
Servings Per Container 1
Calories 220kcal
Total Fat 14g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 680mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 4g
Protein 6g
Vitamin D 0mcg
Calcium 60mg
Iron 0.6mg
Potassium 240mg

Key Features

Flavor Kickin' Crab and Corn Chowder
Preparation Type Microwave

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★

While the chowder scores on flavor complexity and a decent nutritional balance, its high sodium and allergen content make it less ideal for health-focused diets. The brand's reputation adds appeal, but it falls short in fully meeting health and taste criteria.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation Diabetes Friendliness
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation
Diabetes Friendliness

The Eco-Friendly Eater ★ ★ ★

This Campbell's chowder offers a robust flavor and is backed by a strong brand reputation. However, its environmental impact and high sodium levels are points of concern, making it a less suitable choice for those prioritizing sustainability and health.
Allergen Free Digestive Health Flavor Complexity Nutritional Balance Flavor Balance Brand Reputation Diabetes Friendliness
Allergen Free
Digestive Health
Flavor Complexity
Nutritional Balance
Flavor Balance
Brand Reputation
Diabetes Friendliness

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