Campbell's Slow Kettle Kickin’ Crab and Corn Chowder, 15.5 Oz (Pack of 8)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Insights
The chowder offers a balanced nutritional profile with moderate calories and a good mix of protein and fiber, ideal for a wholesome meal. -
Low Sugar Option
With only 4g of sugar per serving, this chowder is a commendable choice for those monitoring their sugar intake, aligning well with health-conscious dietary plans. -
Rich in Flavor
The combination of crab and corn with a blend of spices provides a unique and appealing flavor, distinguishing it from typical chowders.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious FoodiesIndividuals looking for a tasty yet balanced meal will find this chowder aligns with their dietary goals, offering both flavor and nutritional benefits. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product might not be suitable for consumers managing their sodium intake effectively. |
Busy ProfessionalsThe microwavable preparation of this chowder suits those with limited time, providing a quick, nutritious meal without the need for extensive prep. |
Who Should Buy?
suitability |
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Health-Conscious FoodiesIndividuals looking for a tasty yet balanced meal will find this chowder aligns with their dietary goals, offering both flavor and nutritional benefits. |
Busy ProfessionalsThe microwavable preparation of this chowder suits those with limited time, providing a quick, nutritious meal without the need for extensive prep. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product might not be suitable for consumers managing their sodium intake effectively. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is moderate and can fit into a typical meal plan of around 2000 kcal per day as per FDA guidelines.
- Fat: Total fat is 14g per serving, with 3g saturated fat. This is within acceptable limits as per USDA guidelines, which recommend most adults to consume about 20-35% of their daily calories from fats, with a focus on healthier fats.
- Cholesterol: At 20mg per serving, the cholesterol content is low, well below the 300mg daily limit recommended by the American Heart Association.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: With 18g per serving, it provides a moderate amount of carbohydrates, suitable for a balanced diet.
- Sugars: Contains 4g of sugar, which is relatively low. The FDA recommends a daily limit of 50g for a 2000-calorie diet, making this product a good choice for those monitoring sugar intake.
- Sodium: High in sodium with 680mg per serving, which is 30% of the daily value. The FDA recommends no more than 2300mg per day, making this product high in sodium.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the recommended intake levels by the USDA for better digestion and metabolism.
- Vitamins: Provides 8% of the daily value for calcium and 4% for iron, offering some nutritional benefits.
- Calcium: Contains 60mg of calcium per serving, contributing to bone health but not significantly meeting the daily requirement.
- Iron: Contains 0.6mg of iron per serving, which is 4% of the daily value, supporting the body's iron needs but not a significant source.
Product Evaluation
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Product Details
Ingredients
Water, Corn, Crab, Vegetable Oil (Corn, Canola, and/or Soybean), Celery, Cream (Milk), Green Peppers, Red Peppers, Modified Food Starch, Dried Onions, Sugar, Wheat Flour, Whey Protein Concentrate, Celery Salt (Salt, Celery Seed), Spice (Includes Mustard), Flavoring, Pollock, Yeast Extract, Crab Powder, Paprika, Spices, Cod Extract, Potato Flour, Clam Extract, Garlic Powder, Shrimp ExtractNutrition Label
Nutrient | Amount |
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Serving Size | 1cup (240ml) |
Servings Per Container | 1 |
Calories | 220kcal |
Total Fat | 14g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 680mg |
Total Carbohydrate | 18g |
Dietary Fiber | 2g |
Total Sugars | 4g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 60mg |
Iron | 0.6mg |
Potassium | 240mg |
Key Features
Flavor | Kickin' Crab and Corn Chowder |
Preparation Type | Microwave |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★
Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Flavor Balance | Brand Reputation | Diabetes Friendliness |
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Allergen Free |
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The Eco-Friendly Eater ★ ★ ★
Allergen Free | Digestive Health | Flavor Complexity | Nutritional Balance | Flavor Balance | Brand Reputation | Diabetes Friendliness |
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Allergen Free |
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