Nestled within Campbell's Homestyle lineup, the New England Clam Chowder offers a comforting blend of clam and vegetable flavors. This review delves into its health benefits, like low cholesterol and sugar, and its creamy, satisfying texture, making it a suitable choice for various dietary needs.

Campbell’s Homestyle New England Clam Chowder, 18.8 Oz

Campbell’s Homestyle New England Clam Chowder, 18.8 Oz



What Stands Out

  • Heart-Friendly Nutrition
    With only 5mg of cholesterol and 390mg of sodium per serving, this soup is a heart-healthy choice, well-suited for those monitoring their heart health.
  • Rich in Flavor, Low in Sugar
    The New England Clam Chowder offers a creamy texture and rich flavor without added sugars, aligning with dietary guidelines and satisfying taste buds without guilt.
  • Dietary Fiber Content
    Each serving includes 2g of dietary fiber, contributing to daily intake needs and promoting digestive health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Individuals This soup is perfect for those who enjoy creamy soups but are mindful of their cholesterol and sugar intake.
Low-Sodium Diet Individuals Due to its higher sodium content, it may not be suitable for those strictly managing their sodium intake.
Busy Professionals The heat-and-eat preparation type makes it an ideal, quick meal solution for professionals always on the go.

Who Should Buy?


suitability
Health-Conscious Individuals This soup is perfect for those who enjoy creamy soups but are mindful of their cholesterol and sugar intake.
Busy Professionals The heat-and-eat preparation type makes it an ideal, quick meal solution for professionals always on the go.
Low-Sodium Diet Individuals Due to its higher sodium content, it may not be suitable for those strictly managing their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content per serving is 170 kcal, which is moderate and can fit into a balanced diet. The total calories per container are 340 kcal, making it suitable for a light meal.
  • Fat: Total fat is 10g per serving, with 1.5g saturated fat. This is within reasonable limits for a single meal considering a daily diet.
  • Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit of 300mg, making it heart-friendly.
  • Protein: Provides 5g of protein per serving, contributing to daily protein needs.
  • Carbohydrate: Contains 14g of carbohydrates per serving, making it a good choice for those monitoring their carb intake.
  • Sugars: No added sugars, which aligns with dietary guidelines to reduce sugar intake.
  • Sodium: At 390mg per serving, it is moderately high in sodium. Consuming the whole can would be 780mg, which is 34% of the daily recommended intake, so it should be eaten in moderation, especially for those watching their sodium intake.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake recommendation.
  • Vitamins: Provides 4% of the daily value for calcium and 15% for iron per serving, which can be beneficial in meeting daily nutrient requirements.
  • Calcium: Contains 30mg of calcium per serving, contributing to bone health.

Product Evaluation

Criteria Details
Allergen Free
Low rating due to the presence of common allergens like wheat, milk, and soy.
Visual Appeal
Moderate visual appeal based on typical soup presentation in a can.
Nutritional Balance
Moderate nutritional balance with good protein and low sugar, but higher in sodium.
Heart Healthiness
Moderate due to low cholesterol and moderate fat content, but higher sodium levels.
Flavor Complexity
Moderate, offering a rich and creamy flavor typical of clam chowder.
Cultural Significance
Moderate, as clam chowder is a traditional East Coast dish, but the product is not deeply rooted in specific cultural practices.
Diabetes Friendliness
Highly suitable for diabetics with no added sugars and moderate carbohydrate content.
Brand Reputation
High, as Campbell's is a well-known and trusted brand in the soup category.

Product Details

Ingredients

Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola, And/Or Soybean), Celery, Modified Cornstarch, Salt, Water, Yeast Extract, Wheat Flour, Soy Protein Concentrate, Sugar, Dried Onions, Natural Flavoring, Spices, Sodium Phosphate, Butter, Clam Extract, Succinic Acid, Cultured Cream, Soy Sauce (Soybeans, Wheat, Salt)

Nutrition Label

Nutrient Amount
Serving Size 1 cup (240mL)
Servings Per Container About 2 servings
Calories 170kcal
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 390mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 0g
Protein 5g
Vitamin D 0mcg
Calcium 30mg
Iron 1.2mg
Potassium 220mg

Key Features

Texture Taste Creamy
Allergens Cod, Wheat, Milk, Soy
Dietary Preference Vegetarian
Food Source Conventional Farming

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the balanced nutritional profile and moderate calorie content, making it a decent choice for a no-fuss meal, though he notes the sodium could be lower.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The DIY Craftsman ★ ★ ★ ★

CraftyCreator Alex finds the Campbell's soup to be a convenient option with a good balance of nutrients, although he wishes the packaging were more eco-friendly.
Flavor Complexity Nutritional Balance
Flavor Complexity
Nutritional Balance

The Gourmet Chef ★ ★ ★

CulinaryGuru Marco praises the soup's creamy texture and flavor but notes that the visual appeal could be enhanced to better meet gourmet standards.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Comfort Food Critic ★ ★ ★

CozyCakes Marie enjoys the rich, creamy texture and the family-oriented story behind the soup, although she finds the flavor complexity could be improved for a homier feel.
Cultural Significance Flavor Complexity Visual Appeal
Cultural Significance
Flavor Complexity
Visual Appeal

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