Imagine a kitchen where every ingredient supports your health and dietary needs. Progresso's Garlic and Herb Bread Crumbs do just that, offering a heart-healthy, low-sugar option for the culinary enthusiast. With no cholesterol and a vegetarian-friendly recipe, these bread crumbs bring both flavor and nutritional balance to your table.

Progresso Garlic And Herb Bread Crumbs, 15 oz

Progresso Garlic And Herb Bread Crumbs, 15 oz



What Stands Out

  • Heart-Healthy Choice
    Progresso Garlic and Herb Bread Crumbs contain 0mg of cholesterol and 1g of total fat per serving, making them an excellent choice for maintaining heart health.
  • Suitable for Vegetarians and Preservative-Free
    Catering to dietary preferences and restrictions, these bread crumbs are vegetarian and free of preservatives, broadening their appeal.
  • Low in Sugars with Nutritional Balance
    With only 2g of sugars per serving and a moderate calorie count, these bread crumbs align well with a balanced diet while being flavorful.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Food Enthusiasts Individuals looking to enjoy their meals without compromising on health will find these bread crumbs align well with a balanced diet.
Low-Sodium Diet Individuals Due to its higher sodium content, these bread crumbs may not be suitable for those strictly monitoring their sodium intake.
Vegetarians Seeking Flavor Vegetarians will appreciate the absence of animal-derived ingredients, combined with the robust garlic and herb flavor.

Who Should Buy?


suitability
Health-Conscious Food Enthusiasts Individuals looking to enjoy their meals without compromising on health will find these bread crumbs align well with a balanced diet.
Vegetarians Seeking Flavor Vegetarians will appreciate the absence of animal-derived ingredients, combined with the robust garlic and herb flavor.
Low-Sodium Diet Individuals Due to its higher sodium content, these bread crumbs may not be suitable for those strictly monitoring their sodium intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than the typical caloric content of bread crumbs, which can range higher.
  • Fat: Total fat is 1g per serving, with no trans or saturated fats, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health as per American Heart Association recommendations.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA recommendations.
  • Carbohydrate: Contains 18g of carbohydrates per serving, which is reasonable for a bread crumb product but should be considered in the context of overall carbohydrate intake.
  • Sugars: Includes 2g of sugars per serving, which is low and aligns with FDA guidelines for reduced sugar intake.
  • Sodium: Contains 470mg of sodium per serving, which is 20% of the daily value, slightly high and should be monitored for those on a low-sodium diet.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
  • Vitamins: Contains small amounts of Vitamin A, Calcium, and Iron, contributing minimally to daily requirements.
  • Allergens: Contains wheat, a common allergen, which is clearly labeled.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat, a common allergen, so it is not allergen-free.
Nutritional Balance
The product offers a moderate balance of nutrients, with low fat and sugars, and a good amount of fiber, but the sodium content is a bit high.
Calorific Content
The calorie content is moderate, making it suitable for most dietary plans.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Flavor Complexity
The garlic and herb seasoning provides a good level of flavor complexity.
Heart Healthiness
The absence of cholesterol and low fat content makes it excellent for heart health.
Diabetes Friendliness
Low sugar and moderate carbohydrate levels make it suitable for diabetic meal planning.
Flavor Balance
The combination of garlic and herb is well-balanced and enhances the taste of various dishes.
Texture
The medium-ground texture is well-suited for various culinary uses, providing a satisfying crunch.

Product Details

Ingredients

Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Garlic Powder, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil), Yeast, Sugar, Spice, Dried Parsley, Onion Powder, Natural Flavor

Nutrition Label

Nutrient Amount
Serving Size 1/4 cup (28g)
Servings Per Container 15
Calories 100kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 470mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 2g
Protein 4g
Vitamin D 0mcg
Calcium 50mg
Iron 1.3mg
Potassium 0mg

Key Features

Heart Healthiness
The absence of cholesterol and low fat content makes it excellent for heart health.
Flavor Balance
The combination of garlic and herb is well-balanced and enhances the taste of various dishes.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Nutritional Balance
The product offers a moderate balance of nutrients, with low fat and sugars, and a good amount of fiber, but the sodium content is a bit high.
Allergen Free
Contains wheat, a common allergen, so it is not allergen-free.

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