Progresso Garlic And Herb Bread Crumbs, 15 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Progresso Garlic and Herb Bread Crumbs contain 0mg of cholesterol and 1g of total fat per serving, making them an excellent choice for maintaining heart health. -
Suitable for Vegetarians and Preservative-Free
Catering to dietary preferences and restrictions, these bread crumbs are vegetarian and free of preservatives, broadening their appeal. -
Low in Sugars with Nutritional Balance
With only 2g of sugars per serving and a moderate calorie count, these bread crumbs align well with a balanced diet while being flavorful.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Food EnthusiastsIndividuals looking to enjoy their meals without compromising on health will find these bread crumbs align well with a balanced diet. |
Low-Sodium Diet IndividualsDue to its higher sodium content, these bread crumbs may not be suitable for those strictly monitoring their sodium intake. |
Vegetarians Seeking FlavorVegetarians will appreciate the absence of animal-derived ingredients, combined with the robust garlic and herb flavor. |
Who Should Buy?
suitability |
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Health-Conscious Food EnthusiastsIndividuals looking to enjoy their meals without compromising on health will find these bread crumbs align well with a balanced diet. |
Vegetarians Seeking FlavorVegetarians will appreciate the absence of animal-derived ingredients, combined with the robust garlic and herb flavor. |
Low-Sodium Diet IndividualsDue to its higher sodium content, these bread crumbs may not be suitable for those strictly monitoring their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than the typical caloric content of bread crumbs, which can range higher.
- Fat: Total fat is 1g per serving, with no trans or saturated fats, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health as per American Heart Association recommendations.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA recommendations.
- Carbohydrate: Contains 18g of carbohydrates per serving, which is reasonable for a bread crumb product but should be considered in the context of overall carbohydrate intake.
- Sugars: Includes 2g of sugars per serving, which is low and aligns with FDA guidelines for reduced sugar intake.
- Sodium: Contains 470mg of sodium per serving, which is 20% of the daily value, slightly high and should be monitored for those on a low-sodium diet.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains small amounts of Vitamin A, Calcium, and Iron, contributing minimally to daily requirements.
- Allergens: Contains wheat, a common allergen, which is clearly labeled.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Flavor Complexity |
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Heart Healthiness |
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Diabetes Friendliness |
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Flavor Balance |
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Texture |
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Product Details
Ingredients
Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Garlic Powder, Vegetable Oil (high oleic safflower, high oleic soybean, high oleic sunflower, high oleic canola and/or canola oil), Yeast, Sugar, Spice, Dried Parsley, Onion Powder, Natural FlavorNutrition Label
Nutrient | Amount |
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Serving Size | 1/4 cup (28g) |
Servings Per Container | 15 |
Calories | 100kcal |
Total Fat | 1g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 470mg |
Total Carbohydrate | 18g |
Dietary Fiber | 2g |
Total Sugars | 2g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 50mg |
Iron | 1.3mg |
Potassium | 0mg |
Key Features
Heart Healthiness |
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Flavor Balance |
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Digestive Health |
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Nutritional Balance |
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Allergen Free |
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