4C Salt Free Seasoned Bread Crumbs, 12 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and only 1g of total fat, this product supports a heart-healthy diet. Ideal for those managing their cholesterol levels. -
Low in Sugars
Containing just 2g of sugars per serving, this product is perfect for those looking to reduce sugar intake without sacrificing taste. -
Gluten-Free and Crunchy
Certified gluten-free with a crispy, crunchy texture, this product meets dietary restrictions while providing a satisfying bite.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersIdeal for individuals monitoring their cholesterol and sugar intake, looking for a flavorful yet health-conscious option in their cooking. |
Low-Sodium Diet FollowersDue to its moderate sodium content, it may not be suitable for those strictly managing their sodium intake. |
Gluten-Free GourmetsPerfect for gluten-sensitive individuals who don't want to compromise on the crunchy texture and flavor in their culinary creations. |
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Calorie CountersWith only 110 kcal per serving, it's well-suited for those keeping a close eye on caloric intake while enjoying their meals. |
Who Should Buy?
suitability |
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Health-Conscious DietersIdeal for individuals monitoring their cholesterol and sugar intake, looking for a flavorful yet health-conscious option in their cooking. |
Gluten-Free GourmetsPerfect for gluten-sensitive individuals who don't want to compromise on the crunchy texture and flavor in their culinary creations. |
Calorie CountersWith only 110 kcal per serving, it's well-suited for those keeping a close eye on caloric intake while enjoying their meals. |
Low-Sodium Diet FollowersDue to its moderate sodium content, it may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It's lower than the typical calories in a serving of bread crumbs, which can range from 100 to 150 kcal.
- Fat: Total fat is 1g with no saturated or trans fat, making it a good choice for those looking to reduce their fat intake.
- Cholesterol: Contains 0mg of cholesterol, aligning well with heart health recommendations to limit cholesterol intake.
- Protein: Provides 3g of protein per serving, which is beneficial for muscle maintenance and can be a good addition to meals.
- Carbohydrate: Total carbohydrates are 23g per serving, which is moderate and suitable for a balanced diet.
- Sugars: Contains 2g of sugars, which is relatively low and aligns with recommendations to reduce sugar intake.
- Sodium: At 420mg per serving, the product is moderately high in sodium, which could be a concern for those monitoring their sodium intake for heart health.
- Fiber: Provides 1g of dietary fiber per serving, which is a small contribution to the daily recommended intake of 25g for women and 38g for men.
- Vitamins: Contains no significant amounts of vitamins A or C.
- Calcium: Provides 0% of the daily value for calcium, which is not a significant source of this mineral.
- Iron: Provides 0% of the daily value for iron, so it is not a significant source of this mineral.
Product Evaluation
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Product Details
Ingredients
Salt Free Bread Crumbs, Potassium Chloride, Garlic Powder, Onion Powder, Spices, Dehydrated Parsley Flakes, Soybean Flour, Non-Fat Dry MilkNutrition Label
Nutrient | Amount |
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Serving Size | 1 Cup (about 30g) |
Servings Per Container | 31 |
Calories | 110kcal |
Total Fat | 1g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 420mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Sugars | 2g |
Protein | 3g |
Calcium | 0% |
Iron | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Key Features
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
Digestive Health | Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Brand Reputation | Texture | Allergen Free |
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Allergen Free |
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The Indulgent Connoisseur ★ ★ ★ ★
Flavor Complexity | Brand Reputation | Texture |
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Flavor Complexity |
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The Trendy Millennial Mom ★ ★ ★ ★
Digestive Health | Nutritional Balance | Texture | Allergen Free |
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Digestive Health |
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Nutritional Balance |
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Texture |
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Allergen Free |
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The Health-Conscious Baker ★ ★ ★
Digestive Health | Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Texture | Allergen Free |
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Digestive Health |
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