Imagine a chilly evening where a warm bowl of tomato soup sounds perfect. Campbell's Condensed Healthy Request Tomato Soup offers just that, with benefits like zero cholesterol and fat, and a notable potassium content. It's a comforting yet health-conscious choice suitable for various dietary needs.
Campbell's Condensed Healthy Request Tomato Soup, 10.75 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Campbell's Healthy Request Tomato Soup boasts zero cholesterol and fat, making it an excellent option for those managing heart health. -
Low-Calorie Comfort
With only 70 calories per serving, this soup fits well into a calorie-conscious diet without sacrificing the comforting taste of tomato. -
Rich in Potassium
Each serving offers 600mg of potassium, aiding in heart and muscle function, which is notably higher compared to many alternatives.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for those tracking caloric intake, this soup offers a tasty yet low-calorie meal option. |
Low Sodium Diet IndividualsDue to its higher sodium content, it might not be suitable for those strictly managing their sodium intake. |
Heart Health FocusedWith zero cholesterol and fat, it's perfect for individuals focused on maintaining or improving heart health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for those tracking caloric intake, this soup offers a tasty yet low-calorie meal option. |
Heart Health FocusedWith zero cholesterol and fat, it's perfect for individuals focused on maintaining or improving heart health. |
Low Sodium Diet IndividualsDue to its higher sodium content, it might not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 70 calories per serving, which is moderate and can fit into a balanced diet. This is lower than many other meal options, aligning with general calorie intake recommendations.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as suggested by the USDA.
- Cholesterol: Cholesterol-free, supporting heart health as high cholesterol is a risk factor for heart disease.
- Protein: Provides 2g of protein per serving, which is low but contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 16g per serving, with 1g dietary fiber and 4g sugars. The low fiber content may not significantly impact daily fiber intake.
- Sugars: Contains 4g of sugars, including 4g of added sugars, which is 8% of the daily value. This is within acceptable limits as per FDA recommendations.
- Sodium: At 410mg per serving, the sodium content is relatively high, contributing to 18% of the daily value. This should be considered in the context of a low-sodium diet, especially for individuals with hypertension.
- Fiber: Provides 1g of dietary fiber per serving, which is minimal compared to the daily recommended intake of 25g for a 2,000 calorie diet.
- Vitamins: Contains Vitamin C (ascorbic acid) contributing to 0% of the daily value, which is low but still beneficial for immune function.
Product Evaluation
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Product Details
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Wheat Flour, Sugar, Salt, Potassium Salt, Natural Flavoring, Citric Acid, Ascorbic Acid (Vitamin C), Monopotassium Phosphate, Celery Extract, Garlic OilNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2.5 |
| Serving Size | 1/2 cup (120mL) condensed soup |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 410mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Total Sugars | 4g |
| Added Sugars | 4g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.5mg |
| Potassium | 600mg |
Key Features
| Wellness Benefits | Heart Health |
| Flavor | Tomato |
| Texture Taste | Smooth |
| Heart Healthiness |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the minimal allergens and solid brand reputation of Campbell's Tomato Soup. However, she notes the lack of flavor complexity and the basic texture, rating it a 4 out of 5.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily finds the soup's heart healthiness appealing but is disappointed by the low digestive health and allergen concerns, giving it a 2.5 rating.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex praises the brand's reputation but criticizes the lack of flavor complexity and minimal digestive health benefits, resulting in a 2.5 rating.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay is critical of the soup's nutritional balance and flavor complexity, leading to a lower rating of 1.5.
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