Nestled within a cozy, heart-healthy recipe, Amy's Chunky Tomato Bisque offers more than just comfort on a chilly day. This soup combines the richness of organic tomatoes with a creamy texture, catering to both health enthusiasts and organic food lovers. With a robust Vitamin C content, it's a smart choice for boosting immunity.
Amy’s Chunky Tomato Bisque Soup, 14.5 oz (12 Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Amy's Soup is a heart-friendly option with only 340mg of sodium and 10mg of cholesterol per serving, making it an excellent choice for maintaining a healthy heart. -
Rich in Vitamin C
With 40% of the daily value per serving, this tomato bisque is a great source of Vitamin C, supporting immune health and skin vitality. -
Organic and Gluten-Free
Certified organic ingredients and a gluten-free recipe cater to those with dietary restrictions while supporting sustainable farming practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersThose monitoring their sodium intake will find Amy's Soup aligns well with a heart-healthy diet, thanks to its low sodium and cholesterol levels. |
Low-Sugar DietersDue to its relatively high sugar content, this soup might not be the best fit for those on strict low-sugar diets. |
Organic Food SupportersIndividuals preferring organic foods will appreciate the use of organic tomatoes and cream, supporting environmentally friendly farming practices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersThose monitoring their sodium intake will find Amy's Soup aligns well with a heart-healthy diet, thanks to its low sodium and cholesterol levels. |
Organic Food SupportersIndividuals preferring organic foods will appreciate the use of organic tomatoes and cream, supporting environmentally friendly farming practices. |
Low-Sugar DietersDue to its relatively high sugar content, this soup might not be the best fit for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving, the soup is moderate in calories, suitable for a light meal or as part of a larger meal. This aligns well with FDA guidelines for a typical 2000 kcal daily intake.
- Fat: Contains 3.5g of total fat, with 2g saturated fat. This is within reasonable limits, but higher intake should be considered against USDA recommendations.
- Cholesterol: At 10mg per serving, it is low in cholesterol, which is beneficial for maintaining a heart-healthy diet as per American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, which is relatively low. Increasing protein intake might be necessary to meet WHO and USDA recommendations.
- Carbohydrate: With 21g per serving, it is a moderate source of carbohydrates. This can fit into a balanced diet, but individuals on low-carb diets should be cautious.
- Sugars: Contains 14g of sugars per serving, which is relatively high. The FDA recommends limiting added sugars, making this soup less suitable for those following strict guidelines.
- Sodium: At 340mg per serving, it is low in sodium, making it a good choice for those monitoring their salt intake as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health as per USDA and EFSA guidelines.
- Vitamins: Rich in Vitamin C (40% per serving), it contributes significantly to the daily value as per FDA recommendations.
- Calcium: Contains 8% of the daily value per serving, which is beneficial for bone health as per FDA and WHO guidelines.
- Iron: Provides 6% of the daily value per serving, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Organic Tomato Purée, Organic Diced Tomatoes, Filtered Water, Organic Cream, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Black PepperNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup (245g) |
| Calories | 130kcal |
| Total Fat | 3.5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 340mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 3g |
| Sugars | 14g |
| Protein | 3g |
| Vitamin A | 20% |
| Vitamin C | 40% |
| Calcium | 8% |
| Iron | 6% |
Key Features
| Wellness Benefits | Heart Health |
| Nutritional Profile | Low Sodium, Gluten-free, Kosher, Organic, Vegetarian |
| Environmental Impact | Organic Farming |
| Texture Taste | Creamy |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★
While Amy's Soup boasts excellent heart health benefits and organic ingredients, its high sugar content and lack of full allergen-free certification may deter some of my eco-conscious followers. Rating: 2.5/5.
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The Health Guru ★ ★
Amy's Soup offers moderate nutritional balance and low cholesterol, which is great. However, the high sugar content and lack of diabetes-friendly certification could be improved. Rating: 2.0/5.
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