Navigating the world of snacks can be a challenge when health is a priority. Enter the Premium Original Saltine Crackers, a product that stands out with its low-fat content and absence of cholesterol and sugars. Ideal for those monitoring their heart health or caloric intake, these crackers offer a sensible snacking option.

Premium Original Saltine Crackers, 12 - 4 oz Boxes

Premium Original Saltine Crackers, 12 - 4 oz Boxes

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low-Fat Heart-Healthy Option
    With only 1.5g of total fat and zero trans fats, these crackers are an excellent choice for maintaining heart health. They're cholesterol-free, enhancing their appeal to health-conscious consumers.
  • Sugar-Free Snack
    Containing no sugars, these crackers are perfect for those monitoring their sugar intake, making them a suitable snack for diabetics or anyone looking to reduce sugar consumption.
  • Moderate Sodium and Caloric Content
    At 135mg of sodium and 70kcal per serving, these crackers are a sensible choice for anyone managing their sodium intake without compromising on flavor.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snacker Individuals counting calories will find these crackers an excellent snack choice, providing just 70kcal per serving without sacrificing taste.
Fiber Seekers For consumers aiming to increase their dietary fiber intake, these crackers might not meet their nutritional goals.
Heart Health Focused Consumer Those focused on maintaining a healthy heart will appreciate the low-fat, cholesterol-free nature of these crackers.

Who Should Buy?


suitability
Calorie-Conscious Snacker Individuals counting calories will find these crackers an excellent snack choice, providing just 70kcal per serving without sacrificing taste.
Heart Health Focused Consumer Those focused on maintaining a healthy heart will appreciate the low-fat, cholesterol-free nature of these crackers.
Fiber Seekers For consumers aiming to increase their dietary fiber intake, these crackers might not meet their nutritional goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 70 kcal per serving, these crackers are relatively low in calories, which can be a good option for calorie-conscious consumers.
  • Fat: Contains 1.5g of total fat with 0g saturated fat, making it a low-fat snack. The absence of trans fat is also beneficial for heart health.
  • Cholesterol: Cholesterol-free, aligning with heart health recommendations to reduce cholesterol intake.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily protein intake.
  • Carbohydrate: With 12g of carbohydrates per serving, it's a moderate-carb snack suitable for various diets.
  • Sugars: Contains no sugars, which is beneficial for those monitoring their sugar intake.
  • Sodium: At 135mg per serving, it's moderate in sodium. The FDA recommends less than 2300mg per day, making this a reasonable choice for managing sodium intake.
  • Fiber: Lacks dietary fiber, which is a consideration for digestive health.
  • Vitamins: Contains small amounts of iron and no significant amounts of other vitamins.
  • Calcium: Provides 3mg of calcium per serving, which is minimal compared to daily requirements.
  • Iron: Contains 4% of the daily value for iron per serving, contributing to iron intake.
  • Potassium: Contains 19mg of potassium per serving, which is minimal.

Product Evaluation

Criteria Details
Digestive Health
Lacks dietary fiber, which is important for digestive health.
Allergen Free
Contains wheat, a common allergen, which might not be suitable for all consumers.
Flavor Complexity
The flavor is described as light and traditional, but not complex.
Nutritional Balance
The product offers a moderate balance of nutrients, but lacks in areas such as fiber and significant vitamin content.
Calorific Content
The calorie content is moderate, suitable for light snacking.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health.
Brand Reputation
The 'Premium' brand by Mondelez Global has a good reputation, reflected in the high user ratings.
Flavor Balance
The balance of saltiness and traditional cracker flavor is generally well-received.
Texture
The light and crunchy texture is a key feature of these crackers, appreciated by consumers.

Product Details

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast

Nutrition Label

Nutrient Amount
Serving Size 5 crackers (16g)
Servings Per Container about 7
Calories 70kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 3mg
Iron 0.75mg
Potassium 19mg

Key Features

Allergens Wheat
Flavor Crisp
Preparation Type Ready-to-Eat
Dietary Restriction No Artificial Additives

AI Evaluators' Take ✨

The DIY Craftsman ★ ★ ★

CraftyCreator Alex finds the Premium Original Saltine Crackers to be a moderate choice for those prioritizing health, with a partial match in nutritional balance and allergen-free content. However, the lack of flavor complexity and texture innovation leaves room for improvement.
Flavor Complexity Nutritional Balance Flavor Balance Texture
Flavor Complexity
Nutritional Balance
Flavor Balance
Texture

The Baking Aficionado ★ ★ ★

PastryChef Amanda appreciates the moderate nutritional balance of these crackers and their solid brand reputation. However, she notes the lack of allergen-free options and the minimal flavor complexity, rating them as an average choice for baking enthusiasts.
Flavor Complexity Allergen Free Texture Flavor Balance
Flavor Complexity
Allergen Free
Texture
Flavor Balance

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees these crackers as a borderline option for health-focused individuals, citing their moderate caloric content and nutritional balance. The lack of significant digestive health benefits and allergen-free properties slightly lowers their appeal.
Flavor Complexity Digestive Health Allergen Free Nutritional Balance Flavor Balance Texture
Flavor Complexity
Digestive Health
Allergen Free
Nutritional Balance
Flavor Balance
Texture

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