In a world where snacking often comes with a side of guilt, Gamesa Saladitas Crackers offer a refreshing exception. These crackers provide a low-calorie and cholesterol-free option, suitable for those monitoring their sugar intake or looking for heart-healthy snacks. While they shine in several nutritional areas, they do fall short on fiber content compared to some alternatives.

Gamesa Saladitas Crackers, 48 Count

Gamesa Saladitas Crackers, 48 Count



What Stands Out

  • Low-Calorie Snack Option
    Each serving of Gamesa Saladitas Crackers contains only 45 calories, making it an excellent choice for those monitoring their calorie intake without sacrificing taste.
  • Heart-Healthy Features
    These crackers are cholesterol-free and have a low saturated fat content (0.5g), aligning well with dietary recommendations for cardiovascular health.
  • Suitable for Sugar-Sensitive Diets
    With no sugars added, Gamesa Saladitas Crackers are ideal for consumers looking to reduce their sugar intake, supporting a healthier lifestyle.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Individuals looking to enjoy a tasty snack without consuming too many calories will find Gamesa Saladitas Crackers a fitting option.
High Fiber Seekers Consumers aiming to increase their dietary fiber intake might find Gamesa Saladitas Crackers lacking, as they only provide 1g of fiber per serving.
Heart Health Focused Consumers Those prioritizing cardiovascular health due to cholesterol and saturated fats concerns will appreciate these cholesterol-free and low-fat crackers.

Who Should Buy?


suitability
Calorie-Conscious Snackers Individuals looking to enjoy a tasty snack without consuming too many calories will find Gamesa Saladitas Crackers a fitting option.
Heart Health Focused Consumers Those prioritizing cardiovascular health due to cholesterol and saturated fats concerns will appreciate these cholesterol-free and low-fat crackers.
High Fiber Seekers Consumers aiming to increase their dietary fiber intake might find Gamesa Saladitas Crackers lacking, as they only provide 1g of fiber per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Each serving of the Gamesa Saladitas Crackers provides 45 calories, which is low and can be a good option for calorie-conscious consumers.
  • Fat: Contains 1g of total fat, with 0.5g of saturated fat. The low fat content aligns with dietary recommendations for maintaining cardiovascular health.
  • Cholesterol: Cholesterol-free, which is beneficial for heart health.
  • Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
  • Carbohydrate: Contains 8g of carbohydrates, suitable for those monitoring their carb intake.
  • Sugars: Sugar-free, making it a good choice for those looking to reduce sugar intake.
  • Sodium: Each serving contains 160mg of sodium, which is moderate and should be considered in the context of overall daily sodium intake.
  • Fiber: Contains 1g of dietary fiber per serving, contributing to the daily recommended intake.

Product Evaluation

Criteria Details
Allergen Free
Contains multiple allergens, which could be a concern for individuals with allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including low calories and sugars but a slightly higher sodium content.
Calorific Content
Low in calories, making it suitable for low-calorie diets.
Heart Healthiness
Low in saturated fat and cholesterol, contributing to heart health.
Digestive Health
Contains dietary fiber, which is beneficial for digestive health.
Brand Reputation
Gamesa, owned by PepsiCo, is a well-known brand in Mexico, indicating a moderate brand reputation.
Diabetes Friendliness
Sugar-free and low in carbohydrates, making it a good choice for diabetic individuals.

Product Details

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Salt, High Fructose Corn Syrup, Palm and Palm Kernel Oil (with TBHQ [Preservative]), Sodium Bicarbonate, Soy Lecithin, Malted Barley Flour, Sodium Stearoyl Lactylate, Ammonium Phosphate Dibasic, Yeast, Zinc Oxide, Enzymes, Artificial Flavor

Nutrition Label

Nutrient Amount
Serving Size 1 package (11g)
Servings Per Container 48
Calories 45kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 0g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

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