Imagine a snack that not only tastes good but also aligns with your health and ethical standards. Back to Nature Classic Round Crackers offer just that, with a focus on heart health, low sodium, and sugar levels, and a commitment to no artificial additives. This review unpacks these crackers' benefits for health-conscious and clean eating enthusiasts, while also acknowledging areas for improvement.

Back to Nature Classic Round Crackers, 8.5 Ounce

Back to Nature Classic Round Crackers, 8.5 Ounce



What Stands Out

  • Heart-Healthy Option
    With 0mg cholesterol and low saturated fats, this cracker supports cardiovascular health. It's a great choice for those mindful of heart health.
  • Low Sodium and Sugar
    Each serving contains only 125mg of sodium and 1g of sugar, making it an excellent snack for those managing blood pressure and sugar intake.
  • No Artificial Additives
    Free from artificial flavors, colors, and preservatives, this cracker aligns with clean eating standards and FDA guidelines on additives.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snacker Ideal for those who prioritize heart health and are looking to maintain low sugar and sodium intake.
High-Protein Dieters Not suitable for those who require high-protein snacks to meet their dietary goals.
Clean Eating Enthusiast Perfect for individuals who prefer snacks without artificial additives and preservatives.

Who Should Buy?


suitability
Health-Conscious Snacker Ideal for those who prioritize heart health and are looking to maintain low sugar and sodium intake.
Clean Eating Enthusiast Perfect for individuals who prefer snacks without artificial additives and preservatives.
High-Protein Dieters Not suitable for those who require high-protein snacks to meet their dietary goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie per day diet.
  • Fat: Total fat is 2.5g per serving, with 0g saturated and trans fats, which is in line with USDA recommendations for limiting saturated and trans fats.
  • Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the recommended limits by the American Heart Association and FDA.
  • Protein: Provides 1g of protein per serving, which is low. Increasing protein content could enhance the product's nutritional value.
  • Carbohydrate: Contains 10g of carbohydrates per serving, with 0g dietary fiber. This is a moderate amount, but the lack of fiber could be improved.
  • Sugars: 1g of sugars per serving, which is very low and aligns well with FDA guidelines of reducing sugar intake.
  • Sodium: At 125mg of sodium per serving, this product is low in sodium, beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains 0g of dietary fiber, which is low. Increasing fiber content would be beneficial for digestive health.
  • Vitamins: Provides minimal amounts of vitamins, with 0% of the daily value for Vitamin A and C.
  • Calcium: Contains 20mg of calcium per serving, contributing to the daily calcium intake but in a small amount.
  • Iron: Provides 0.1mg of iron per serving, which is minimal compared to the FDA's daily requirements.
  • Potassium: Contains 20mg of potassium per serving, which is also minimal.
  • Additives: The product does not contain artificial flavors, colors, or preservatives, aligning with FDA guidelines on additives.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens such as gluten and soy, which could be a limitation for some consumers.
Flavor Complexity
The flavor is described as simple and nostalgic, which may not appeal to those seeking more complex taste profiles.
Cultural Significance
While the product is kosher, its broader cultural significance is limited due to its general, non-specific nature.
Nutritional Balance
While the product is low in certain nutrients like protein and fiber, it is also low in undesirable elements like saturated fats and sugars, providing a moderate nutritional balance.
Visual Appeal
The product is visually appealing, presented in a simple and natural way that aligns with its brand and ingredients.
Heart Healthiness
The absence of cholesterol and low levels of sodium and sugars make these crackers heart-healthy choices.
Brand Reputation
Back to Nature has a strong brand reputation, known for quality and natural ingredients, which is reflected in user reviews and product details.

Product Details

Ingredients

Unbleached Wheat Flour, Safflower Oil, Cane Sugar, Brown Rice Syrup, Leavening (Baking Soda, Monocalcium Phosphate Monohydrate, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Enzymes

Nutrition Label

Nutrient Amount
Serving Size 15g
Servings Per Container About 16
Calories 70kcal
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D 0mcg
Calcium 20mg
Iron 0.1mg
Potassium 20mg

Key Features

Nutritional Balance
While the product is low in certain nutrients like protein and fiber, it is also low in undesirable elements like saturated fats and sugars, providing a moderate nutritional balance.
Heart Healthiness
The absence of cholesterol and low levels of sodium and sugars make these crackers heart-healthy choices.
Allergen Free
Contains common allergens such as gluten and soy, which could be a limitation for some consumers.
Flavor Complexity
The flavor is described as simple and nostalgic, which may not appeal to those seeking more complex taste profiles.
Brand Reputation
Back to Nature has a strong brand reputation, known for quality and natural ingredients, which is reflected in user reviews and product details.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana appreciates the ethical sourcing and absence of artificial additives in these crackers, rating them favorably for their environmental and health-conscious production methods.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Gourmet Voyager ★ ★ ★

Epicurean Elliot finds the visual appeal of these crackers satisfactory, but notes the lack of flavor complexity, making them less ideal for culinary adventurers seeking intense flavors.
Flavor Complexity Cultural Significance Visual Appeal
Flavor Complexity
Cultural Significance
Visual Appeal

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan appreciates the brand's reputation and the product's heart healthiness, but finds the flavor too mild for pairing with robust BBQ dishes.
Flavor Complexity Brand Reputation
Flavor Complexity
Brand Reputation

The Health-Conscious Foodie ★ ★

WholeGrain Becky is pleased with the low sodium and cholesterol content, though finds the lack of fiber a missed opportunity for digestive health benefits.
Flavor Complexity Allergen Free Nutritional Balance Visual Appeal
Flavor Complexity
Allergen Free
Nutritional Balance
Visual Appeal

The Plant Food Advocate ★ ★

GreenPlate Lily values the heart healthiness and ethical sourcing of these crackers but is disappointed by the minimal protein and fiber content, affecting their overall rating negatively.
Flavor Complexity Allergen Free Cultural Significance Nutritional Balance Brand Reputation Heart Healthiness
Flavor Complexity
Allergen Free
Cultural Significance
Nutritional Balance
Brand Reputation
Heart Healthiness

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