Imagine a snack that perfectly balances the heat of spices with the sweetness of honey, all while providing a satisfying crunch. PLANTERS Sweet and Spicy Peanuts do just that. This review delves into their nutritional benefits, ideal consumer profiles, and how they compare with other market offerings.
PLANTERS Sweet and Spicy Peanuts, 16 oz Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
PLANTERS Sweet and Spicy Peanuts offer a balanced nutritional profile with 7g of plant-based protein per serving, aligning with WHO and USDA recommendations for daily protein intake. -
Flavorful Experience
The unique combination of sweet and spicy flavors, along with a crunchy texture, provides a sensory delight that stands out in the snack category, enhancing its appeal. -
Moderate Caloric Content
With only 160 calories per serving, these peanuts fit well into a balanced diet, making them a suitable snack option for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 7g of protein per serving, these peanuts are an excellent snack for fitness enthusiasts looking to supplement their protein intake in a tasty way. |
Individuals with Nut AllergiesDue to the presence of peanuts and potential cross-contamination with tree nuts, these snacks are not suitable for individuals with nut allergies. |
Diet-Conscious SnackersAt only 160 calories per serving, these peanuts are ideal for those who monitor their caloric intake but still want a satisfying snack. |
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Flavor AdventurersThe unique sweet and spicy flavor combination caters to those who seek adventurous and distinctive taste experiences in their snacks. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsWith 7g of protein per serving, these peanuts are an excellent snack for fitness enthusiasts looking to supplement their protein intake in a tasty way. |
Diet-Conscious SnackersAt only 160 calories per serving, these peanuts are ideal for those who monitor their caloric intake but still want a satisfying snack. |
Flavor AdventurersThe unique sweet and spicy flavor combination caters to those who seek adventurous and distinctive taste experiences in their snacks. |
Individuals with Nut AllergiesDue to the presence of peanuts and potential cross-contamination with tree nuts, these snacks are not suitable for individuals with nut allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per 1oz serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Specific fat content is not detailed, but it contains 1.5g of saturated fat per serving. This is within the USDA recommendations to limit saturated fat intake.
- Cholesterol: No cholesterol is listed, making it a good choice for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Contains 7g of plant-based protein per 1oz serving, contributing to daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrate content is not specified, but sugars are listed at 3g per serving, which is low and aligns with FDA guidelines on sugar intake.
- Sugars: Contains 3g of sugars per serving, which is relatively low and aligns with FDA's recommendation to reduce sugar intake.
- Sodium: Contains 200mg of sodium per serving, which is 9% of the daily value. This is moderate and aligns with FDA and WHO recommendations to limit sodium intake for cardiovascular health.
- Fiber: Fiber content is not specified, but given the ingredients, it is likely low.
- Vitamins: Specific vitamins are not detailed.
- Calcium: Calcium content is not specified.
- Iron: Iron content is not specified.
- Potassium: Potassium content is not specified.
- Magnesium: Magnesium content is not specified.
- Zinc: Zinc content is not specified.
- Additives: Contains additives like xanthan gum and paprika extract, which are within acceptable levels as per FDA and EFSA regulations.
- Allergens: Contains peanuts and may contain tree nuts, which are major allergens that must be labeled as per FDA requirements.
Product Evaluation
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Product Details
Ingredients
Peanuts, Sugar, Salt, Peanut Oil, Honey, Corn Syrup, Fructose, Dried Red Chili Peppers, Corn Starch, Natural Flavor, Paprika Extract, Xanthan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 160kcal |
| Sodium | 200mg |
| Total Sugars | 3g |
| Saturated Fat | 1.5g |
Key Features
| Flavor | Sweet, Spicy |
| Texture Taste | Crunchy, Sweet, Spicy |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the high visual appeal and complex flavor profile of PLANTERS Sweet and Spicy Peanuts. The combination of crunchiness and bold flavors makes it a standout snack, scoring high in both taste and aesthetics.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily notes the plant-based protein and moderate nutritional balance but is concerned about the allergen presence. The unique flavor complexity and texture are highlights, aligning well with a vegan diet.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the protein content and moderate calories, making it a suitable snack for fitness lovers. However, the presence of allergens and lack of detailed fiber content are drawbacks.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the visual appeal and flavor complexity of the peanuts appealing, but notes the potential allergen issue as a significant downside for health-conscious consumers.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the snack's flavor and texture but marks it down for its allergen content, making it less ideal for families seeking nut-free options.
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