PB2 Powdered Roasted Almond Butter, 16oz, Low-Fat Vegan, Non-GMO: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 50 kcal per serving, which is low and suitable for low-calorie diets as recommended by FDA guidelines.
• Fat: Total fat is 1.5g with no saturated or trans fat, aligning with USDA recommendations for low fat intake.
• Cholesterol: Contains no cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA.
• Protein: Provides 1g of protein per serving, which is low but can contribute to daily intake as per WHO and USDA recommendations.
• Carbohydrate: Total carbohydrates are 5g, which is low, making it suitable for low-carb diets as per FDA guidelines.
• Sugars: Contains 2g of sugars, all of which are added sugars, making up 2% of the daily value. This aligns with FDA guidelines to limit added sugar intake.
• Sodium: Contains 10mg of sodium, which is very low and aligns with FDA and WHO recommendations for low sodium intake.
• Fiber: Provides 1g of dietary fiber per serving, contributing to the daily intake as recommended by the USDA and EFSA.
• Vitamins: Contains iron and folate, contributing 4% and 4% respectively to the daily value, supporting FDA's recommendations for these nutrients.
• Calcium: Contains 10mg of calcium, which is minimal compared to the daily value, but still contributes to bone health as per FDA and WHO.
• Potassium: Provides 160mg of potassium, which is 4% of the daily value, supporting FDA's recommendations for managing blood pressure.
• Additives: Contains sugar and salt as additives, which should be consumed in moderation as per FDA and EFSA guidelines.