In the world of nut butters, MaraNatha's No Stir Creamy Roasted Vanilla Almond Butter stands out. This review delves into its creamy texture, vanilla flavor, and nutritional benefits, appealing to vegans and health-conscious dieters alike. It's a versatile spread that promises both taste and health benefits.
MaraNatha No Stir Creamy Vanilla Almond Butter, 12 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Heart Health
MaraNatha Almond Butter provides 6g of protein and only 2.5g of saturated fat per serving, aligning with health guidelines and supporting heart health. -
Low Sodium, High Fiber
With only 65mg of sodium and 3g of dietary fiber, this almond butter supports cardiovascular health and digestive wellness, making it a smart choice for health-conscious consumers. -
Non-GMO and Kosher
This product's commitment to non-GMO ingredients and kosher certification caters to specific dietary needs and preferences, enhancing its appeal in niche markets.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals monitoring their calorie and fat intake will find MaraNatha Almond Butter's balanced nutritional profile appealing. |
Nut Allergy SufferersDue to its almond content and potential cross-contamination with other nuts, this product is unsuitable for individuals with nut allergies. |
Vegan ConsumersVegans looking for animal product-free food sources will appreciate this almond butter's certification and ingredient transparency. |
Who Should Buy?
| suitability |
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Health-Conscious DietersIndividuals monitoring their calorie and fat intake will find MaraNatha Almond Butter's balanced nutritional profile appealing. |
Vegan ConsumersVegans looking for animal product-free food sources will appreciate this almond butter's certification and ingredient transparency. |
Nut Allergy SufferersDue to its almond content and potential cross-contamination with other nuts, this product is unsuitable for individuals with nut allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 16g per serving, with 2.5g of saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 8g per serving, with 3g of dietary fiber. This is beneficial for maintaining steady blood sugar levels.
- Sugars: Contains 4g of sugars, with 2g being added sugars. This is within the FDA guidelines for moderate sugar intake.
- Sodium: Contains 65mg of sodium per serving, which is low and aligns well with FDA and WHO recommendations for reducing sodium intake.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains no significant amount of vitamins.
- Calcium: Provides 6% of the daily recommended intake, supporting bone health.
- Iron: Provides 6% of the daily recommended intake, contributing to the prevention of anemia.
- Potassium: Provides 4% of the daily intake recommendations by the FDA, supporting basic physiological functions.
Product Evaluation
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Product Details
Ingredients
Dry Roasted Almonds, Evaporated Cane Sugar, Palm Oil, Natural Vanilla Flavor, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Servings Per Container | About 11 |
| Calories | 200 per serving |
| Total Fat | 16g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 3g |
| Total Sugars | 4g |
| Added Sugars | 2g |
| Protein | 6g |
| Vitamin D | 0% |
| Calcium | 6% |
| Iron | 6% |
| Potassium | 4% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates MaraNatha's commitment to non-GMO ingredients and kosher certification, although the presence of palm oil and allergens might not align perfectly with the most stringent eco-conscious standards.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam finds the protein content and low sodium level of MaraNatha Almond Butter conducive to a fitness-focused diet, though he notes the potential for improvement in allergen management.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda enjoys the creamy texture and vanilla flavor, suitable for various baking recipes, though she notes the product could benefit from a more robust allergen-free approach.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in using MaraNatha Almond Butter for health-conscious baking but is cautious about the allergens and sugar content.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the health aspects of the almond butter, though she would prefer a product with a stronger emphasis on allergen-free ingredients for broader dietary inclusion.
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