In a market flooded with choices, Barney Butter Almond Butter stands out with its commitment to health and sustainability. This review delves into its nutritional benefits, catering to various diets, and its ethical sourcing practices.
Barney Butter Almond Butter, Smooth, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced with High Vitamin E
Barney Butter Almond Butter is praised for its high Vitamin E content, offering 25% of the daily value per serving. This feature supports skin health and acts as an antioxidant. -
Heart-Healthy and Low Sodium
With 0mg of cholesterol and only 100mg of sodium per serving, this almond butter supports heart health and fits well within FDA and WHO recommendations for a low-sodium diet. -
Supports Dietary Restrictions
This product caters to a wide range of dietary preferences including vegan, keto, and paleo diets, and is also gluten-free. It's a versatile choice for those with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansIdeal for vegans looking for a heart-healthy, protein-rich food that fits their dietary restrictions and supports their lifestyle. |
Flavor AdventurersMay not satisfy those who prefer a variety of flavors and complex taste profiles in their nut butters. |
Eco-Friendly ShoppersPerfect for consumers prioritizing sustainability and ethical sourcing in their food choices. |
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Dietary Restricted IndividualsAn excellent option for those on keto, paleo, or gluten-free diets, providing a nutritious and compliant food source. |
Who Should Buy?
| suitability |
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Health-Conscious VegansIdeal for vegans looking for a heart-healthy, protein-rich food that fits their dietary restrictions and supports their lifestyle. |
Eco-Friendly ShoppersPerfect for consumers prioritizing sustainability and ethical sourcing in their food choices. |
Dietary Restricted IndividualsAn excellent option for those on keto, paleo, or gluten-free diets, providing a nutritious and compliant food source. |
Flavor AdventurersMay not satisfy those who prefer a variety of flavors and complex taste profiles in their nut butters. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving (2 Tbsp), which is moderate and can be a part of a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie per day diet.
- Fat: Total fat content is 15g with 1.5g of saturated fat. It's within the USDA recommendations of keeping saturated fat intake low for a healthy diet.
- Cholesterol: Cholesterol-free, supporting heart health as per the American Heart Association's recommendations.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake as suggested by the WHO and USDA.
- Carbohydrate: Total carbohydrates are 8g, with 3g of dietary fiber and 3g of sugars. It's a good source of dietary fiber, beneficial for digestion.
- Sugars: Contains 3g of sugars, which is low and aligns with FDA guidelines to reduce sugar intake for better health.
- Sodium: Sodium content at 100mg per serving is moderate and fits well within the FDA and WHO's recommendations for a low-sodium diet.
- Vitamins: Contains 25% of the daily value for Vitamin E, supporting skin health and acting as an antioxidant.
- Calcium: Provides 8% of the daily value for calcium, contributing to bone health.
- Iron: Contains 8% of the daily value for iron, which is important for blood health and preventing anemia.
- Magnesium: Provides 20% of the daily value for magnesium, which is beneficial for muscle and nerve function.
Product Evaluation
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Product Details
Ingredients
AlmondsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Servings Per Container | about 14 |
| Calories | 180kcal |
| Total Fat | 15g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 3g |
| Sugars | 3g |
| Protein | 6g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 8% |
| Vitamin E | 25% |
| Magnesium | 20% |
Key Features
| Nutritional Profile | Gluten-free, Keto, Paleo, Vegan |
| Environmental Impact | RSPO Certified Sustainable Palm Oil |
| Dietary Preference | Vegan, Vegetarian, Keto, Paleo |
| Texture Taste | Creamy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam rates this almond butter 5.0 for its excellent nutritional balance and texture. It's perfect for athletes seeking a healthy, protein-rich snack that supports heart health and muscle function.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the sustainable practices behind Barney Butter, giving it a 4.0 rating. The product's moderate flavor complexity and texture meet the needs of eco-conscious consumers.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky gives a 4.0 rating, highlighting the product's nutritional balance and appealing visual presentation. It's a great choice for health enthusiasts who value both taste and health benefits.
| Flavor Complexity | Allergen Free | Nutritional Balance | Visual Appeal | Texture |
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco notes the product’s simplicity and rates it 4.0. It’s suitable for culinary enthusiasts who appreciate ethical sourcing and a clean, straightforward flavor.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana gives a 4.0 rating, valuing the product's ethical sourcing and visual appeal. It's ideal for home chefs looking for a versatile, health-conscious ingredient.
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