Barney Butter Almond Butter, Smooth, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritionally Balanced with High Vitamin E
Barney Butter Almond Butter is praised for its high Vitamin E content, offering 25% of the daily value per serving. This feature supports skin health and acts as an antioxidant. -
Heart-Healthy and Low Sodium
With 0mg of cholesterol and only 100mg of sodium per serving, this almond butter supports heart health and fits well within FDA and WHO recommendations for a low-sodium diet. -
Supports Dietary Restrictions
This product caters to a wide range of dietary preferences including vegan, keto, and paleo diets, and is also gluten-free. It's a versatile choice for those with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansIdeal for vegans looking for a heart-healthy, protein-rich food that fits their dietary restrictions and supports their lifestyle. |
Flavor AdventurersMay not satisfy those who prefer a variety of flavors and complex taste profiles in their nut butters. |
Eco-Friendly ShoppersPerfect for consumers prioritizing sustainability and ethical sourcing in their food choices. |
|
Dietary Restricted IndividualsAn excellent option for those on keto, paleo, or gluten-free diets, providing a nutritious and compliant food source. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansIdeal for vegans looking for a heart-healthy, protein-rich food that fits their dietary restrictions and supports their lifestyle. |
Eco-Friendly ShoppersPerfect for consumers prioritizing sustainability and ethical sourcing in their food choices. |
Dietary Restricted IndividualsAn excellent option for those on keto, paleo, or gluten-free diets, providing a nutritious and compliant food source. |
Flavor AdventurersMay not satisfy those who prefer a variety of flavors and complex taste profiles in their nut butters. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving (2 Tbsp), which is moderate and can be a part of a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie per day diet.
- Fat: Total fat content is 15g with 1.5g of saturated fat. It's within the USDA recommendations of keeping saturated fat intake low for a healthy diet.
- Cholesterol: Cholesterol-free, supporting heart health as per the American Heart Association's recommendations.
- Protein: Contains 6g of protein per serving, contributing to the daily protein intake as suggested by the WHO and USDA.
- Carbohydrate: Total carbohydrates are 8g, with 3g of dietary fiber and 3g of sugars. It's a good source of dietary fiber, beneficial for digestion.
- Sugars: Contains 3g of sugars, which is low and aligns with FDA guidelines to reduce sugar intake for better health.
- Sodium: Sodium content at 100mg per serving is moderate and fits well within the FDA and WHO's recommendations for a low-sodium diet.
- Vitamins: Contains 25% of the daily value for Vitamin E, supporting skin health and acting as an antioxidant.
- Calcium: Provides 8% of the daily value for calcium, contributing to bone health.
- Iron: Contains 8% of the daily value for iron, which is important for blood health and preventing anemia.
- Magnesium: Provides 20% of the daily value for magnesium, which is beneficial for muscle and nerve function.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Nutritional Balance |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
AlmondsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Servings Per Container | about 14 |
| Calories | 180kcal |
| Total Fat | 15g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 3g |
| Sugars | 3g |
| Protein | 6g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 8% |
| Vitamin E | 25% |
| Magnesium | 20% |
Key Features
| Nutritional Profile | Gluten-free, Keto, Paleo, Vegan |
| Environmental Impact | RSPO Certified Sustainable Palm Oil |
| Dietary Preference | Vegan, Vegetarian, Keto, Paleo |
| Texture Taste | Creamy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
| Nutritional Balance | Texture |
|
|
|
| Nutritional Balance |
|
| Texture |
|
The Organic Trendsetter ★ ★ ★ ★
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Health-Conscious Foodie ★ ★ ★ ★
| Flavor Complexity | Allergen Free | Nutritional Balance | Visual Appeal | Texture |
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Visual Appeal |
|
| Texture |
|
The Gourmet Chef ★ ★ ★ ★
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Culinary Creator ★ ★ ★ ★
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
More Products You May Like
NuttZo Organic 7 Nut & Seed Butter, 12 oz
NuttZo Organic 7 Nut & Seed Butter offers a diverse blend of nuts and seeds, providing a crunchy texture and a complex flavor profile. It's also lower in sodium and sugars compared to Barney Butter, making it a heart-healthy alternative.
Read Review
JUSTIN'S Classic Gluten-Free Almond Butter Squeeze Packs, 1.15 Ounce (Pack of 10)
JUSTIN'S Classic Almond Butter in convenient squeeze packs is ideal for on-the-go snacking. It offers similar nutritional benefits in a portable format, with slightly higher calories but very low sodium.
Read Review
MaraNatha No Stir Crunchy Almond Butter, 12oz
MaraNatha No Stir Almond Butter is another excellent choice for those avoiding added sugars and salt. It's straightforward and focuses on the natural flavor of almonds, suitable for purists.
Read ReviewFeatured In
Ultimate Guide to Vegan Nut and Seed Butters
Discover the best vegan nut and seed butters for your dietary needs. Explore our guide for healthful, tasty options.
Choosing the Right Almond Butter: A Buyer's Guide
Explore our guide on selecting the best almond butter for your dietary needs, featuring vegan, gluten-free, and allergen-free options.
High Nutritional Value Almond Butter Buying Guide
Explore our guide on selecting high nutritional value almond butter, perfect for health-conscious diets.
Ultimate Guide to Choosing Creamy Nut and Seed Butters
Explore the rich flavors and health benefits of creamy nut and seed butters, perfect for various dietary needs.
Ultimate Guide to Choosing Non-GMO Nut and Seed Butters
Discover the best non-GMO nut and seed butters for your health. Explore types like almond, peanut, and cashew with dietary benefits.
Choosing the Best Almond Butter for Your Dietary Needs
Discover how to select the best almond butter based on dietary preferences like vegan, keto, and gluten-free options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.