Pacific Foods Organic Creamy Roasted Red Pepper & Tomato Soup
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With 120 kcal, low sodium, and a good balance of nutrients, this soup fits well within health guidelines, making it a heart-healthy choice. -
Organic and Ethical
This product is not only organic but also boasts ethical sourcing and climate pledge friendly packaging, appealing to environmentally conscious consumers. -
Flavorful and Creamy
The combination of roasted red peppers and tomatoes offers a creamy, savory flavor that stands out for its light sodium content, enhancing its appeal without compromising taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumerIdeal for those monitoring their sodium intake and calories, this soup provides a nutritious, low-fat option. |
High Fiber SeekersIndividuals looking for high dietary fiber intake might find the 2g per serving insufficient for their dietary needs. |
Ethical ShoppersConsumers prioritizing ethical sourcing and environmental impact will appreciate the product's commitment to organic farming and sustainable packaging. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumerIdeal for those monitoring their sodium intake and calories, this soup provides a nutritious, low-fat option. |
Ethical ShoppersConsumers prioritizing ethical sourcing and environmental impact will appreciate the product's commitment to organic farming and sustainable packaging. |
High Fiber SeekersIndividuals looking for high dietary fiber intake might find the 2g per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 3g with 2g of saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, within the AHA's recommendation of less than 300mg per day.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake as per USDA recommendations.
- Carbohydrate: With 18g of carbohydrates, it is a good source of energy, but the 4g of added sugars should be considered in the context of FDA's guidelines on sugar intake.
- Sodium: At 340mg per serving, it is low in sodium, beneficial for maintaining a healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Contains 2g of dietary fiber, contributing to the daily intake recommended by USDA and EFSA for digestive health.
- Vitamins: Good source of calcium (10% DV) and potassium (10% DV), supporting bone health and blood pressure management.
- Iron: Contains 0.5mg of iron, contributing to the daily requirements for preventing anemia as suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
REDUCED FAT MILK, WATER, TOMATO PASTE, CANE SUGAR, RED BELL PEPPER, ROASTED RED BELL PEPPER, ROASTED GARLIC, BUTTER, SODIUM CITRATE, NONFAT DRY MILK, SEA SALT, RICE FLOUR, GARLIC POWDER, ONION POWDER, SPICESNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings |
| Serving Size | 1 cup (240 mL) |
| Calories | 120kcal |
| Total Fat | 3g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 340mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 12g |
| Added Sugars | 4g |
| Protein | 5g |
| Calcium | 140mg |
| Iron | 0.5mg |
| Potassium | 520mg |
Key Features
| Environmental Impact | Climate Pledge Friendly |
| Flavor | Light Sodium Organic Creamy Roasted Red Pepper & Tomato Soup |
| Texture Taste | Creamy, Savory |
| Wellness Benefits | Heart Health |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★ ★
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The Indulgent Connoisseur ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★
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