Amidst the vast array of soups on the market, Pacific Foods presents a compelling choice with its Organic Roasted Red Pepper and Tomato Bisque. This vegetarian and gluten-free option not only caters to specific dietary needs but also offers a nutritional profile that supports heart health and digestive wellness.
Pacific Foods Roasted Red Pepper and Tomato Bisque, 16.3 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Heart-Healthy Option
This Organic Roasted Red Pepper and Tomato Bisque offers a good balance of nutrients with 180 calories and 8g of fat per serving, making it a heart-healthy choice as per AHA guidelines. -
Rich in Dietary Fiber and Potassium
With 4g of dietary fiber and 700mg of potassium per serving, this bisque supports digestive health and blood pressure management, standing out in its category. -
Vegetarian and Gluten-Free
Catering to dietary restrictions, this bisque is both vegetarian and gluten-free, making it accessible to a wider audience seeking these specific food qualities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking for a nutritious soup that fits within a balanced diet will appreciate the moderate calorie count and beneficial nutrients like fiber and potassium. |
Low-Sodium Diet IndividualsDue to its high sodium content, this bisque may not be suitable for those on strict low-sodium diets. |
People with Dietary RestrictionsThis bisque is perfect for vegetarians and those avoiding gluten, offering a delicious meal option without compromising dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking for a nutritious soup that fits within a balanced diet will appreciate the moderate calorie count and beneficial nutrients like fiber and potassium. |
People with Dietary RestrictionsThis bisque is perfect for vegetarians and those avoiding gluten, offering a delicious meal option without compromising dietary needs. |
Low-Sodium Diet IndividualsDue to its high sodium content, this bisque may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 180 calories per serving (1 cup), which is moderate and can fit into a balanced diet. The total calories per container (about 2 servings) are 340, which is reasonable for a meal component.
- Fat: Total fat is 8g per serving, with 5g saturated fat. This should be consumed in moderation as per USDA recommendations to maintain a healthy diet.
- Cholesterol: Contains 25mg of cholesterol per serving, which is within the recommended limits by the American Heart Association.
- Protein: Provides 3g of protein per serving, which is relatively low. Increasing protein content could enhance the nutritional value.
- Carbohydrate: Contains 22g of carbohydrates per serving, which is a moderate amount. The dietary fiber content of 4g per serving is beneficial for digestion.
- Sugars: Includes 14g of sugars per serving, with 3g added sugars. This is a bit high, considering the WHO recommendation to limit daily sugar intake.
- Sodium: The soup has 690mg of sodium per serving, which is quite high. It's important to be cautious with sodium intake to maintain good cardiovascular health.
- Fiber: Provides 4g of dietary fiber per serving, contributing to the daily fiber intake recommended by USDA.
- Vitamins: Contains essential vitamins like Vitamin D, Calcium, and Iron, although the amounts are not significant enough to be a major dietary source.
- Calcium: Provides 40mg of calcium per serving, which is 4% of the daily value, contributing to bone health.
- Iron: Contains 1mg of iron per serving, aiding in the prevention of iron deficiency anemia.
- Potassium: Includes 700mg of potassium per serving, which is beneficial for blood pressure management.
Product Evaluation
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Product Details
Ingredients
Water, Tomato Puree, Tomatoes, Heavy Cream, Cane Sugar, Cornstarch, Red Bell Peppers, Roasted Red Bell Peppers, Rice Flour, Sea Salt, Butter, Sodium Citrate, Citric Acid, Nonfat Dry Milk, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup |
| Servings Per Container | About 2 |
| Calories | 180kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 690mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 4g |
| Total Sugars | 14g |
| Added Sugars | 3g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1mg |
| Potassium | 700mg |
Key Features
| Nutritional Profile | Vegetarian, Gluten-free |
| Dietary Preference | Vegetarian |
| Environmental Impact | Recyclable Packaging |
| Food Source | Non-GMO |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot finds the Organic Roasted Red Pepper and Tomato Bisque moderately appealing with its decent flavor complexity and texture. However, the high sodium content and lack of significant diabetes-friendly qualities limit its suitability for health-focused diets.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan appreciates the bisque’s moderate nutritional balance and heart healthiness but notes its slightly high calorific content and average texture, making it less ideal for those seeking robust flavors or health-centric meals.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah notes that while the bisque offers some dietary fiber, its overall allergen and diabetes friendliness are low, making it less suitable for those with strict health and dietary restrictions.
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The Plant Food Advocate ★ ★
GreenPlate Lily finds the bisque’s vegetarian profile appealing but is concerned about the high sodium and low heart healthiness scores, suggesting it might not be the best option for those strictly managing health aspects.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex appreciates the recyclable packaging and vegetarian qualities but finds the health ratings, particularly for allergens and diabetes, to be suboptimal for those strictly focused on these aspects.
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