Nestled within the realm of healthy eating, Pacific Foods Organic Split Pea Soup emerges as a beacon for those seeking a nutritious meal. This vegan, allergen-free soup is crafted with care, featuring non-GMO ingredients and recyclable packaging. Ideal for the health-conscious and environmentally aware, it's a heart-healthy choice that resonates with diverse dietary needs.
Pacific Foods Organic Split Pea, 16.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Pacific Foods Organic Split Pea soup is a vegan, low-sodium delight packed with 8g protein per serving, aligning with USDA and WHO recommendations for a balanced diet. -
Allergen-Free
This soup is free from major allergens, catering to a wide audience including those with dietary restrictions, enhancing its market appeal. -
Environmental Consideration
With recyclable packaging and non-GMO ingredients, this product is a great choice for environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Environmentally Aware FoodiesPerfect for those who prioritize sustainability, this soup uses recyclable packaging and non-GMO ingredients. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Health-Conscious ConsumersWith zero cholesterol and low fat, it's ideal for maintaining cardiovascular health. |
Who Should Buy?
| suitability |
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Environmentally Aware FoodiesPerfect for those who prioritize sustainability, this soup uses recyclable packaging and non-GMO ingredients. |
Health-Conscious ConsumersWith zero cholesterol and low fat, it's ideal for maintaining cardiovascular health. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 160 kcal per serving, which is moderate and can fit well into a balanced diet as per FDA guidelines.
- Fat: Total fat is 2g per serving, with no saturated or trans fat, aligning with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, supporting cardiovascular health within the guidelines of the American Heart Association.
- Protein: At 8g per serving, it provides a good protein boost, aligning with USDA and WHO daily intake recommendations.
- Carbohydrate: Contains 27g of carbohydrates per serving, which is reasonable for a meal component.
- Sugars: With 2g of total sugars per serving, it is low in sugar, meeting FDA guidelines for low sugar intake.
- Sodium: Contains 590mg of sodium per serving, which is high and should be consumed with caution, especially for those with hypertension or heart conditions.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by USDA and EFSA.
- Vitamins: Contains calcium and iron, albeit in small amounts, contributing to daily values as per FDA recommendations.
- Potassium: Provides 380mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels as per FDA guidelines.
- Iron: At 1.8mg per serving, it contributes to daily iron requirements, particularly for vegetarians.
- Allergens: The product is free from major allergens, making it suitable for those with allergies.
Product Evaluation
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Product Details
Ingredients
Water, Split Green Peas, Carrots, Celery, Onions, Peas, Cornstarch, Sea Salt, Roasted Garlic Puree, Extra Virgin Olive Oil, Spices, Rosemary, ThymeNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup (240 mL) |
| Servings Per Container | About 2 |
| Calories | 160kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 590mg |
| Total Carbohydrate | 27g |
| Dietary Fiber | 3g |
| Total Sugars | 2g |
| Protein | 8g |
| Calcium | 30mg |
| Iron | 1.8mg |
| Potassium | 380mg |
Key Features
| Nutritional Profile | Vegan, Low Sodium |
| Allergens | None |
| Environmental Impact | Recyclable Packaging |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
While the Pacific Foods Organic Split Pea Soup boasts a vegan recipe and allergen-free ingredients, its flavor complexity and texture only partially meet high gourmet standards. However, its environmental packaging and non-GMO peas are commendable.
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The Health-Conscious Foodie ★ ★ ★
This soup offers a balanced nutritional profile with a focus on heart healthiness and allergen-free ingredients, making it a decent choice for health-focused diets, though it could improve in diabetic friendliness.
| Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free |
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