Imagine a chilly evening where a warm bowl of Sicilian Split Pea Soup not only comforts but also nourishes. Alessi Autentico Premium Soups deliver just that, with a focus on heart health, rich protein, and fiber content, suited for health-conscious and vegetarian consumers.
Alessi Autentico Premium Soups, Sicilian Split Pea, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Alessi Autentico Premium Soups offer a balanced nutritional profile with low fat, moderate calories, and high fiber, making them suitable for a healthy diet. -
Heart Healthy Choice
With zero cholesterol and very low fat content, this soup supports cardiovascular health, aligning with heart health guidelines. -
Rich in Protein and Fiber
Each serving provides 7g of protein and 5g of dietary fiber, aiding in muscle health and digestion.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ConsumersIdeal for those looking to maintain or improve their health with a balanced, nutritious diet. |
Low-Sodium Diet IndividualsNot suitable for individuals on strict low-sodium diets due to its high sodium content. |
VegetariansPerfect for vegetarians, this soup offers a good protein source without meat, aligning well with vegetarian dietary preferences. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ConsumersIdeal for those looking to maintain or improve their health with a balanced, nutritious diet. |
VegetariansPerfect for vegetarians, this soup offers a good protein source without meat, aligning well with vegetarian dietary preferences. |
Low-Sodium Diet IndividualsNot suitable for individuals on strict low-sodium diets due to its high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit well into a balanced diet. It is lower than the typical 2000 kcal daily intake, as recommended by the FDA.
- Fat: Total fat is very low at 0.5g per serving, aligning with USDA guidelines for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, adhering to heart health guidelines by the American Heart Association.
- Protein: Provides 7g of protein per serving, contributing to daily protein needs as per USDA recommendations.
- Carbohydrate: Contains 24g of carbohydrates, with 5g of dietary fiber, making it a good source of fiber which aids in digestion.
- Sugars: Low in sugars at 2g per serving, supporting FDA guidelines to limit sugar intake.
- Sodium: High in sodium with 740mg per serving, which is 31% of the FDA's recommended daily intake, so it should be consumed in moderation to manage blood pressure.
- Vitamins: Contains 15% of the daily value of Vitamin C, supporting immune health.
Product Evaluation
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Product Details
Ingredients
Dehydrated Green Peas, Pasta (Durum Wheat Semolina), Dehydrated Vegetables (Carrots, Onion, Tomato), Spices, Smoked Torula Yeast, Autolyzed Yeast Extract, Natural Flavor, Natural Smoke Flavor, Sunflower Oil, Canola Oil, Sugar, Celery Powder, Garlic, Disodium Inosinate, Disodium GuanylateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/3 Cup (42g) dry mix |
| Servings Per Container | About 1 Cup Prepared |
| Calories | 120kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 740mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 5g |
| Sugars | 2g |
| Protein | 7g |
| Vitamin A | 2% |
| Vitamin C | 15% |
| Calcium | 2% |
| Iron | 8% |
Key Features
| Dietary Preference | Vegetarian |
| Culture | Italian |
| Flavor | Sicilian Split Pea |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot finds the Alessi Autentico Premium Soups a perfect blend of cultural significance and flavor complexity, ideal for culinary adventurers looking for authentic Italian tastes with a healthful twist.
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The Comfort Food Critic ★ ★ ★ ★ ★
CozyCakes Marie praises the soup for its rich texture and authentic flavor, making it a nostalgic and comforting choice for home cooks and story lovers alike.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily appreciates the soup's high fiber content and heart health benefits, though notes the lack of allergen-free certification as a minor drawback.
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco enjoys the authentic Italian flavor and visual appeal of the soup, though he points out the moderate allergen content which might not suit all.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the soup's balanced nutritional content and low sugar level appealing, though she notes the high sodium as a concern for health enthusiasts.
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