In a world where health and convenience often collide, Pacific Foods offers a solution with their Organic Fire Roasted Vegetable Chili. This product stands out for its robust nutritional profile—high in fiber and protein, low in sugars, and crafted for heart health. Ideal for the health-conscious and those managing dietary restrictions, it represents a thoughtful choice in the pantry staples category.

Pacific Foods Organic Fire Roasted Vegetable Chili, 16.5 oz

Pacific Foods Organic Fire Roasted Vegetable Chili, 16.5 oz



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and no trans fats, this chili supports a heart-healthy diet, aligning with American Heart Association guidelines.
  • High Fiber and Protein
    Boasts 8g of fiber and 10g of protein per container, aiding in digestion and muscle maintenance, crucial for active lifestyles.
  • Low in Added Sugars
    Contains only 4g of natural sugars and zero added sugars, making it a smart choice for those managing sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focused on a balanced diet will appreciate the high fiber, protein-rich profile, and low sugar content.
Low Sodium Dieters Not suitable for those strictly managing their sodium intake due to its high sodium content.
Heart Health Advocates Perfect for those monitoring cholesterol and trans fat intake, supporting cardiovascular wellness.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focused on a balanced diet will appreciate the high fiber, protein-rich profile, and low sugar content.
Heart Health Advocates Perfect for those monitoring cholesterol and trans fat intake, supporting cardiovascular wellness.
Low Sodium Dieters Not suitable for those strictly managing their sodium intake due to its high sodium content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 340 kcal per container, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat content is 17g per container, with no saturated or trans fats, aligning well with USDA recommendations for low saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the recommended limits by the American Heart Association and FDA.
  • Protein: Provides 10g of protein per container, contributing to daily protein intake as suggested by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 34g per container, with 8g of dietary fiber, which is beneficial for digestive health and covers a significant portion of the FDA's recommended daily intake.
  • Sugars: Contains 4g of sugars per container, with 0g added sugars, aligning well with FDA guidelines on sugar intake.
  • Sodium: Sodium content is 1240mg per container, which is high and should be consumed with caution, especially in the context of cardiovascular health as it exceeds FDA and WHO recommendations.
  • Fiber: The product is high in fiber, providing 8g per container, which is beneficial for digestion and aligns with USDA and EFSA recommended intake levels.
  • Vitamins: Contains essential vitamins like calcium and iron, contributing 8% and 20% respectively to the daily value per container.
  • Calcium: Provides 100mg of calcium per container, supporting bone health and representing 8% of the FDA's daily value recommendation.
  • Iron: Contains 3.6mg of iron per container, which is 20% of the FDA's daily value recommendation, aiding in preventing anemia.
  • Potassium: Provides 900mg of potassium per container, which is 20% of the FDA's daily value recommendation, beneficial for managing blood pressure.

Product Evaluation

Criteria Details
Calorific Content
Moderate calorie content makes it suitable for a meal, but portion control is necessary for lower calorie diets.
Allergen Free
While it is free from many common allergens, it contains coconut, which may be an issue for some individuals.
Flavor Complexity
The flavor is generally well-received, but it is not highly complex, offering a satisfying, straightforward chili taste.
Nutritional Balance
The product offers a well-balanced nutritional profile, high in fiber and protein, with moderate calories and beneficial vitamins and minerals.
Heart Healthiness
Zero cholesterol and low in saturated fat, promoting good heart health.
Digestive Health
High in fiber, which is excellent for digestive health.
Brand Reputation
Pacific Foods is known for its organic and non-GMO products, contributing to a strong brand reputation.

Product Details

Ingredients

Water, Pinto Beans, Tomatoes, Kidney Beans, Tomato Puree, Roasted Red Peppers, Roasted Poblano Peppers, Onions, Toasted Barley, Cornstarch, Coconut Aminos, Black Quinoa, Apple Cider Vinegar, Sea Salt, Ancho Chile Powder, Garlic, Spices, Paprika, Smoked Paprika, Salt

Nutrition Label

Nutrient Amount
Serving Size 1 Container
Servings Per Container 2
Calories 340kcal
Total Fat 17g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1240mg
Total Carbohydrate 34g
Dietary Fiber 8g
Total Sugars 4g
Added Sugars 0g
Protein 10g
Vitamin D 0mcg
Calcium 100mg
Iron 3.6mg
Potassium 900mg

Key Features

Nutritional Balance
The product offers a well-balanced nutritional profile, high in fiber and protein, with moderate calories and beneficial vitamins and minerals.
Heart Healthiness
Zero cholesterol and low in saturated fat, promoting good heart health.
Digestive Health
High in fiber, which is excellent for digestive health.
Flavor Complexity
The flavor is generally well-received, but it is not highly complex, offering a satisfying, straightforward chili taste.
Allergen Free
While it is free from many common allergens, it contains coconut, which may be an issue for some individuals.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana praises this chili for its organic ingredients and commitment to non-GMO farming, though notes the sodium content is higher than preferred for health-conscious consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily appreciates the vegetarian recipe and the fiber content which supports digestive health, though she notes the product could improve in allergen transparency.
Flavor Complexity Allergen Free Brand Reputation Nutritional Balance Digestive Health Heart Healthiness
Flavor Complexity
Allergen Free
Brand Reputation
Nutritional Balance
Digestive Health
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex commends the product's organic sourcing and nutritional balance, but mentions the high sodium level as a drawback.
Flavor Complexity Allergen Free Brand Reputation Nutritional Balance Digestive Health
Flavor Complexity
Allergen Free
Brand Reputation
Nutritional Balance
Digestive Health

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