
BeanVIVO Organic Three Bean Vegan Chili, Pack of 6
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
BeanVIVO's Three Bean Vegan Chili offers a robust nutritional profile with 7g of protein and 5g of fiber per serving, supporting digestive health and contributing to daily protein needs. -
Heart Healthiness and Low Cholesterol
This product is cholesterol-free, aligning with American Heart Association guidelines, making it a heart-healthy choice for consumers concerned about cardiovascular health. -
Low Sugar and Sodium Awareness
With only 3g of total sugars and no added sugars, BeanVIVO's chili meets FDA guidelines on sugar intake. However, its sodium content, while moderate, is something sodium-conscious consumers should consider.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals focusing on a balanced diet will find BeanVIVO's chili aligns with health guidelines due to its fiber content and heart-healthy properties. |
Low-Sodium Diet IndividualsDue to its relatively high sodium content, this chili may not be suitable for those strictly managing their sodium intake. |
Vegan Diet FollowersVegans looking for tasty, protein-rich meal options will appreciate this fully plant-based chili, which is also gluten and nut-free, catering to various dietary restrictions. |
Who Should Buy?
suitability |
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Health-Conscious EatersIndividuals focusing on a balanced diet will find BeanVIVO's chili aligns with health guidelines due to its fiber content and heart-healthy properties. |
Vegan Diet FollowersVegans looking for tasty, protein-rich meal options will appreciate this fully plant-based chili, which is also gluten and nut-free, catering to various dietary restrictions. |
Low-Sodium Diet IndividualsDue to its relatively high sodium content, this chili may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, this chili fits well within a balanced diet, considering a typical adult diet of about 2000 kcal per day.
- Fat: Contains 5g of total fat with 0.5g of saturated fat per serving, which is moderate and aligns with USDA guidelines to limit saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 7g of protein per serving, contributing to daily protein needs as recommended by the WHO.
- Carbohydrate: Contains 15g of carbohydrates per serving, suitable for moderate carbohydrate intake.
- Sugars: With only 3g of total sugars and no added sugars, it aligns well with FDA guidelines on sugar intake.
- Sodium: At 510mg per serving, it is relatively high in sodium, contributing to 22% of the daily value, which is a concern for those monitoring sodium intake.
- Fiber: A good source of fiber, providing 18% of the daily value per serving, beneficial for digestive health and meeting dietary fiber recommendations.
- Vitamins: Contains significant amounts of calcium and iron, contributing to the daily recommended intake.
- Potassium: Provides 520mg of potassium per serving, beneficial for maintaining healthy blood pressure levels and countering the effects of sodium.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Flavor Complexity |
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Flavor Balance |
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Texture |
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Diabetes Friendliness |
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Digestive Health |
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Everyday Meals |
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Product Details
Ingredients
Water, Red Beans, Black Beans, Navy Beans, Diced Tomatoes, Plant-Based Chorizo, Textured Soy Protein, Soybean Oil, Distilled Vinegar, Spices, Sea Salt, Dextrose, Onion Powder, Garlic Powder, Natural Extractives of Paprika, Caramel Color, Avocado Oil, Spice, Dehydrated GarlicNutrition Label
Nutrient | Amount |
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Serving Size | 130g |
Servings Per Container | About 2 |
Calories | 130kcal |
Total Fat | 5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 510mg |
Total Carbohydrate | 15g |
Dietary Fiber | 5g |
Total Sugars | 3g |
Added Sugars | 0g |
Protein | 7g |
Calcium | 80mg |
Iron | 2.7mg |
Potassium | 520mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Digestive Health |
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