In the bustling aisles of health-conscious and gourmet foods, Pacific Foods Organic Harvest Black Bean Chili stands out. This review delves into its nutritional virtues, savory flavor, and the sustainable ethos of its ingredients, catering to vegetarians and busy professionals alike.
Pacific Foods Organic Black Bean Chili, 16.5oz Can
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Profile and Health Benefits
With only 200 kcal and 1g of fat per serving, the Pacific Foods Organic Harvest Black Bean Chili supports a healthy diet. The high fiber and protein content promote satiety and digestive health. -
Flavor and Ingredients
The unique combination of black beans, sweet potatoes, and a hint of smoky flavor makes this chili a delicious, hearty meal. It caters well to vegan and vegetarian diets, enhancing its appeal. -
Sustainability and Organic Ingredients
Pacific Foods uses organic, non-GMO ingredients, aligning with modern dietary restrictions and preferences for ethically sourced food.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Food EnthusiastsIdeal for those incorporating high-fiber, low-fat options into their diet without sacrificing flavor. |
Low Sodium Diet IndividualsDue to its relatively high sodium content, it may not be suitable for those on strict low-sodium diets. |
Vegetarians and VegansThis chili is a perfect fit for consumers following plant-based diets looking for organic, satisfying meals. |
|
Busy ProfessionalsWith its easy preparation and nutritious profile, it suits professionals seeking quick, healthy meal options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Food EnthusiastsIdeal for those incorporating high-fiber, low-fat options into their diet without sacrificing flavor. |
Vegetarians and VegansThis chili is a perfect fit for consumers following plant-based diets looking for organic, satisfying meals. |
Busy ProfessionalsWith its easy preparation and nutritious profile, it suits professionals seeking quick, healthy meal options. |
Low Sodium Diet IndividualsDue to its relatively high sodium content, it may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 200 kcal, which is moderate and can fit into a typical meal plan as per FDA guidelines.
- Fat: Total fat is 1g per serving, with 0g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Not present, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association guidelines.
- Protein: Contains 8g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 38g per serving, with 3g dietary fiber and 7g sugars. The fiber content is beneficial for digestion and metabolism.
- Sugars: Contains 7g of sugars per serving, which is moderate and aligns with FDA guidelines on sugar intake.
- Sodium: Sodium content is 650mg per serving, which is 28% of the daily value. This should be consumed in moderation as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Provides 6% of the daily value for calcium and 20% for iron, which are beneficial for bone health and preventing anemia, respectively.
- Potassium: Contains 780mg of potassium per serving, contributing to the daily intake recommendations by the FDA and supporting blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Texture |
|
| Wellness Benefits |
|
Product Details
Ingredients
Water, Black Beans, Tomatoes, Sweet Potatoes, Corn, Farro, Coconut Aminos, SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup |
| Calories | 200 kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Sodium | 650mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 3g |
| Total Sugars | 7g |
| Protein | 8g |
| Calcium | 90mg |
| Iron | 3.4mg |
| Potassium | 780mg |
Key Features
| Dietary Preference | Vegan, Vegetarian |
| Texture Taste | Savory, Sweet, Smoky |
| Wellness Benefits | Digestive Health |
| Flavor | Black Bean & Sweet Potato Chili |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the organic and non-GMO ingredients, aligning with her eco-friendly values. However, she notes the moderate brand reputation and flavor complexity, giving a balanced view.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex finds the flavor and texture appealing but points out the need for better nutritional balance. He appreciates the brand's commitment to ethical sourcing.
| Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
The Plant Food Advocate ★ ★ ★
GreenPlate Lily praises the vegan-friendly profile but is concerned about the sodium content and allergens, which could be better managed to enhance health benefits.
| Allergen Free | Brand Reputation | Flavor Complexity | Nutritional Balance |
|
|
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
The Luxury Lifestyle Lover ★ ★ ★
LuxeLucy enjoys the sophisticated blend of flavors and textures but wishes for a stronger brand reputation and more luxurious packaging to appeal to her high-end clientele.
| Brand Reputation | Flavor Complexity | Texture |
|
|
|
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Texture |
|
More Products You May Like
Amy's Organic Vegan Medium Chili, 14.7 Oz (12 Pack)
Amy's Organic Chili is a strong contender with its gluten-free recipe and higher protein content (23g). Its low sugar profile and diverse ingredients make it a suitable alternative for those managing dietary restrictions.
Read Review
Campbell's Chunky Chili with Beans, 15.25 oz
Campbell's Chunky Chili offers a more robust flavor with both beef and pork, catering to non-vegetarian consumers. It's ready-to-eat, providing convenience without compromising on a high protein (14g) and fiber (6g) content.
Read Review
Pacific Foods Organic Fire Roasted Vegetable Chili, 16.5 oz
Another product from Pacific Foods, this Organic Fire Roasted Vegetable Chili offers a higher fiber content (8g) and a spicy kick, suitable for those looking for a bolder taste and additional health benefits.
Read ReviewFeatured In
Guide to Choosing the Best Vegetarian Soups
Discover how to select the best vegetarian soups tailored to your dietary needs and preferences, including gluten-free and organic options.
Ultimate Guide to Choosing the Best Chili for Your Needs
Discover the perfect chili to match your dietary preferences and nutritional needs with our comprehensive guide.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.