Imagine settling down with a warm bowl of Campbell's Chunky Chili with Beans, a meal that not only fills you up but also offers nutritional benefits. This review delves into its high protein and fiber contents, considers its heart healthiness, and discusses its suitability for various diets.
Campbell's Chunky Chili with Beans, 15.25 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein Powerhouse
With 14g of protein per serving, Campbell's Chunky Chili not only satisfies hunger but also aids in muscle maintenance, making it a great choice for those looking to boost their protein intake. -
Fiber-Focused
Boasting 6g of dietary fiber, this chili promotes digestive health and helps maintain regularity. It's an excellent choice for anyone seeking to increase their fiber consumption. -
Heart Health Considerations
Containing only 20mg of cholesterol and 0.5g of trans fat, this chili aligns with heart-healthy dietary guidelines, making it a responsible choice for heart-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Protein SeekersIdeal for gym-goers or those on a protein-rich diet, this chili provides a substantial amount of protein, aiding in muscle repair and growth. |
Low Sodium DietersDue to its high sodium content, this product is not suitable for individuals on a strict low-sodium diet. |
Fiber EnthusiastsAnyone focusing on digestive health will appreciate the high fiber content, which aids in digestion and regularity. |
Who Should Buy?
| suitability |
|---|
Protein SeekersIdeal for gym-goers or those on a protein-rich diet, this chili provides a substantial amount of protein, aiding in muscle repair and growth. |
Fiber EnthusiastsAnyone focusing on digestive health will appreciate the high fiber content, which aids in digestion and regularity. |
Low Sodium DietersDue to its high sodium content, this product is not suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 220 kcal per serving, this chili offers a moderate caloric content suitable for a meal, aligning well with typical calorie ranges for lunch or dinner.
- Fat: Contains 6g of total fat with 2.5g saturated fat and 0.5g trans fat per serving. The saturated and trans fat content should be consumed in moderation according to USDA guidelines.
- Cholesterol: Provides 20mg of cholesterol per serving, which is within the recommended limits for a single meal according to the American Heart Association.
- Protein: With 14g of protein per serving, this chili contributes significantly to daily protein needs, supporting muscle maintenance and growth.
- Carbohydrate: Contains 28g of carbohydrates per serving, including 6g of dietary fiber and 7g of sugars. The fiber content is beneficial for digestion.
- Sugars: The sugar content, including 2g of added sugars, is moderate and within the FDA's recommended intake limits.
- Sodium: At 870mg per serving, the sodium content is high and should be consumed with consideration to the FDA's daily sodium intake recommendation of less than 2300mg.
- Fiber: Provides 6g of dietary fiber per serving, contributing significantly to the daily recommended intake and promoting digestive health.
- Vitamins: Contains 10% of the daily value for Vitamin A and 15% for Iron, offering some nutritional benefits.
- Calcium: Provides 6% of the daily value for calcium, contributing to bone health.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Flavor Complexity |
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| Texture |
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| Digestive Health |
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Product Details
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (Beef And Pork, Salt, Spice Extractive), Green Peppers, Red Peppers, Modified Cornstarch, Spices, Soy Protein Concentrate, Dried Onions, Salt, Sugar, Dried Garlic, PaprikaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240 mL) |
| Calories | 220kcal |
| Total Fat | 6g |
| Saturated Fat | 2.5g |
| Trans Fat | 0.5g |
| Cholesterol | 20mg |
| Sodium | 870mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 6g |
| Total Sugars | 7g |
| Protein | 14g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 15% |
Key Features
| Heart Healthiness |
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