In a world where dietary restrictions and health consciousness are ever-prevalent, Ole Mexican Foods presents a tortilla that aligns with various health goals. From supporting digestive health with high fiber content to catering to keto and vegetarian diets, these tortillas are designed for those prioritizing wellness and specific dietary needs.

Ole Mexican Foods Xtreme Wellness Tortilla Wraps, 32 Total Wraps

Ole Mexican Foods Xtreme Wellness Tortilla Wraps, 32 Total Wraps



What Stands Out

  • High Nutritional Value
    With 11g of dietary fiber and only 50 kcal per serving, this product supports digestive health and calorie control, appealing to health-conscious consumers.
  • Suitable for Special Diets
    Its low carb, sugar-free, and gluten-free attributes make it ideal for keto, vegetarian, and those with specific dietary restrictions like gluten intolerance.
  • Heart-Healthy Choice
    Containing 0g trans fat and cholesterol, these tortillas align with American Heart Association guidelines, making them a heart-healthy food option.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Ideal for individuals monitoring their caloric and carbohydrate intake, supporting both weight management and general wellness.
Flavor Seekers Individuals preferring robust or varied flavors might find the plain taste of these tortillas less appealing.
Individuals with Dietary Restrictions Perfect for those adhering to keto, vegetarian, or gluten-free diets, providing a nutritious and compliant food option.
Heart Health Focused Consumers Those looking to maintain or improve heart health will find these tortillas beneficial due to their low cholesterol and trans fat content.

Who Should Buy?


suitability
Health-Conscious Dieters Ideal for individuals monitoring their caloric and carbohydrate intake, supporting both weight management and general wellness.
Individuals with Dietary Restrictions Perfect for those adhering to keto, vegetarian, or gluten-free diets, providing a nutritious and compliant food option.
Heart Health Focused Consumers Those looking to maintain or improve heart health will find these tortillas beneficial due to their low cholesterol and trans fat content.
Flavor Seekers Individuals preferring robust or varied flavors might find the plain taste of these tortillas less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 50 kcal per serving, which is low and suitable for low-calorie diets, aligning with FDA recommendations for calorie control.
  • Fat: Total fat is 1.5g with 0g saturated or trans fat, which is very low and in line with USDA guidelines for reducing saturated and trans fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA recommendations.
  • Protein: Provides 5g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 19g, with 11g dietary fiber, making it suitable for low carb diets like Keto and aligning with FDA guidelines on carbohydrate intake.
  • Sugars: Contains no sugars, which is excellent for managing blood sugar levels and aligns with FDA guidelines on sugar intake.
  • Sodium: Sodium content is 230mg, which is moderate and aligns with FDA and WHO recommendations for maintaining healthy blood pressure.
  • Fiber: High in dietary fiber (11g), which is beneficial for digestive health and aligns with USDA and EFSA recommended intake levels.
  • Vitamins: Does not contain significant amounts of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Contains no iron.
  • Potassium: Contains no potassium.

Product Evaluation

Criteria Details
Flavor Complexity
The product is plain, offering a simple flavor profile which may not be complex.
Nutritional Balance
The product offers a well-balanced nutritional profile with high fiber, low fat, and no sugars, making it suitable for various dietary needs.
Calorific Content
At 50 kcal per serving, the product is very low in calories, supporting weight management and low-calorie diets.
Heart Healthiness
The absence of cholesterol and trans fats, and low saturated fat content, makes it excellent for heart health.
Diabetes Friendliness
With no added sugars and low total carbohydrates, it is suitable for managing blood sugar levels.
Digestive Health
The high fiber content (11g) significantly contributes to digestive health.
Allergen Free
The product is free from major allergens like gluten and does not contain any common allergens, making it suitable for people with allergies.
Flavor Balance
The neutral flavor balances well with various fillings and dishes.
Texture
The soft texture makes it easy to use in various recipes and as wraps.
Authenticity
The product stays true to its claims, providing a healthy, authentic option for low-carb and Keto diets.

Product Details

Ingredients

Extra virgin olive oil

Nutrition Label

Nutrient Amount
Serving Size 45g
Servings Per Container 16
Calories 50kcal
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 19g
Dietary Fiber 11g
Total Sugars 0g
Added Sugars 0g
Protein 5g

Key Features

Nutritional Balance
The product offers a well-balanced nutritional profile with high fiber, low fat, and no sugars, making it suitable for various dietary needs.
Calorific Content
At 50 kcal per serving, the product is very low in calories, supporting weight management and low-calorie diets.
Heart Healthiness
The absence of cholesterol and trans fats, and low saturated fat content, makes it excellent for heart health.
Diabetes Friendliness
With no added sugars and low total carbohydrates, it is suitable for managing blood sugar levels.
Digestive Health
The high fiber content (11g) significantly contributes to digestive health.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam rates these tortillas highly for their health benefits, particularly their fiber content and suitability for various diets. However, he notes the lack of flavor complexity and the moderate allergen-free evaluation.
Flavor Balance Nutritional Balance Texture Heart Healthiness Diabetes Friendliness
Flavor Balance
Nutritional Balance
Texture
Heart Healthiness
Diabetes Friendliness

More Products You May Like


About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.