Imagine a tortilla that fits perfectly into your keto, low-calorie, or vegetarian diet without sacrificing taste or quality. Olé Xtreme Wellness® White Keto Certified Flour Tortillas offer just that, with a mere 35 calories per serving and a robust 7g of dietary fiber. These tortillas are not only heart-healthy and diabetic-friendly but also cater to a wide range of dietary preferences.
Olé Xtreme Wellness White Keto Flour Tortillas, 8 Count (Pack of 4)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Impact with High Fiber Content
Each serving of these tortillas contains only 35 calories and boasts 7 grams of dietary fiber. This combination supports weight management and digestive health, making it an excellent choice for health-conscious consumers. -
Supports Heart and Diabetic Health
With zero cholesterol and only 2g of net carbs, these tortillas are heart-healthy and diabetic-friendly. The low sodium content further enhances cardiovascular wellness. -
Keto and Vegetarian Friendly
Certified Keto and suitable for vegetarians, these tortillas meet specific dietary needs without compromising on taste or quality, appealing to a broad audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersIdeal for those tracking caloric intake due to its low 35 kcal per serving, helping maintain a calorie deficit without sacrificing meal satisfaction. |
Flavor SeekersIndividuals who prioritize rich or diverse flavors might find these tortillas underwhelming compared to other more flavor-focused options available in the market. |
Keto Diet FollowersWith only 2g net carbs, these tortillas are perfect for keto dieters, allowing them to enjoy wraps without breaking their carb limit. |
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Vegetarians Seeking VarietyThese tortillas provide vegetarians with a flavorful option that fits well within their dietary restrictions, expanding their meal possibilities. |
Who Should Buy?
| suitability |
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Calorie-Conscious DietersIdeal for those tracking caloric intake due to its low 35 kcal per serving, helping maintain a calorie deficit without sacrificing meal satisfaction. |
Keto Diet FollowersWith only 2g net carbs, these tortillas are perfect for keto dieters, allowing them to enjoy wraps without breaking their carb limit. |
Vegetarians Seeking VarietyThese tortillas provide vegetarians with a flavorful option that fits well within their dietary restrictions, expanding their meal possibilities. |
Flavor SeekersIndividuals who prioritize rich or diverse flavors might find these tortillas underwhelming compared to other more flavor-focused options available in the market. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 calories per serving, which is low and suitable for a calorie-conscious diet as it constitutes only 1.75% of the daily recommended intake based on a 2000 calorie diet.
- Fat: Total fat content is 1g with 0g saturated fat, making it a low-fat option. This aligns with USDA recommendations for reducing saturated fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Contains 2g of protein per serving, which is modest but contributes to daily protein intake.
- Carbohydrate: With 9g of total carbohydrates and 7g of dietary fiber, the net carbs are 2g, making it a good choice for low-carb diets like Keto.
- Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 210mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: High in dietary fiber (7g per serving), contributing significantly to the daily recommended intake and supporting digestive health as per USDA and EFSA guidelines.
- Vitamins: Contains no significant amounts of vitamins D and iron, but provides 4% of the daily value for calcium.
- Calcium: Provides 4% of the daily recommended intake of calcium, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains no significant amount of iron.
Product Evaluation
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Product Details
Ingredients
Extra Virgin Olive OilNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tortilla (28g) |
| Servings Per Container | 8 |
| Calories | 35kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 7g |
| Total Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 41mg |
| Iron | 0mg |
| Potassium | 8mg |
Key Features
| Nutritional Profile | High-fiber, Low Sodium, Low Sugar, Low-calorie |
| Dietary Preference | Keto, Vegetarian |
| Dietary Restriction | Gluten-free, Sugar-free |
| Religious Restriction | Kosher |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the sustainable packaging and ethical sourcing of these tortillas. She rates them highly for their allergen-free qualities and substantial nutritional balance, though notes a slight lack in diabetes friendliness.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds these tortillas align well with eco-friendly and health-conscious standards. The low caloric content and comprehensive dietary suitability support his endorsement, despite the flavor complexity not meeting his top criteria.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay values the high fiber and low calorie aspects, suitable for healthy family meals. However, she notes the flavor could be enhanced to appeal more to children.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the tortillas for their low allergen content and suitability for digestive health, making them a staple for health-focused diets. However, she suggests increasing the flavor variety to enhance consumer enjoyment.
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