Old South Pickled Okra, Pack of 2
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Advantage
Old South Pickled Okra offers a heart-healthy snack with zero cholesterol and fat, ideal for those maintaining a low-fat diet. -
Flavor Profile
The product's crisp and spicy flavor profile stands out, catering to those who appreciate a flavorful yet healthy snack option. -
Dietary Inclusivity
Being gluten-free and kosher, this pickled okra caters to a broad range of dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals looking for a low-calorie, flavorful snack that aligns with heart-healthy and fat-free dietary goals. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains no fiber. |
Kosher Diet ObserversThis pickled okra is kosher certified, making it suitable for those following religious dietary laws. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals looking for a low-calorie, flavorful snack that aligns with heart-healthy and fat-free dietary goals. |
Kosher Diet ObserversThis pickled okra is kosher certified, making it suitable for those following religious dietary laws. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 15 calories per serving, this product is low in calories, aligning well with a calorie-conscious diet.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet.
- Cholesterol: Cholesterol-free, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Low in carbohydrates with 3g per serving.
- Sugars: Contains 2g of sugars, which is moderate and suitable for those monitoring sugar intake.
- Sodium: At 250mg of sodium per serving, it is moderate and should be consumed in moderation, especially for those with high blood pressure.
- Fiber: Lacks dietary fiber, which is a consideration for digestive health.
- Vitamins: Contains 4% Vitamin A, 6% Vitamin C, 4% Calcium, and 2% Iron per serving, offering a modest vitamin profile.
Product Evaluation
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Product Details
Ingredients
OkraNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 pods (28g) |
| Servings Per Container | 44 |
| Calories | 15kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 1g |
| Vitamin A | 4% |
| Vitamin C | 6% |
| Calcium | 4% |
| Iron | 2% |
Key Features
| Texture Taste | Crisp, Spicy, Flavorful |
| Dietary Preference | Gluten-free, Kosher |
AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
| Nutritional Balance | Flavor Complexity | Visual Appeal | Allergen Free |
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The Gourmet Chef ★ ★ ★ ★ ★
| Flavor Complexity | Visual Appeal |
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