Imagine waking up to a breakfast that's not only quick and easy but also packed with nutrients to power your day. The Oats Overnight - Mint Chocolate Chip Cookie offers a delicious blend of protein, fiber, and heart-healthy ingredients, all wrapped up in a delightful mint chocolate flavor.
Oats Overnight Mint Chocolate Chip Cookie, 8 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With 20g of protein and 7g of dietary fiber, this Oats Overnight blend supports both muscle and digestive health, making it an excellent choice for health-conscious consumers. -
Low Sodium and Heart Health
Contains only 130mg of sodium per serving, promoting heart health without compromising taste, a rare find in flavorful breakfast options. -
Gluten-Free and Non-GMO
Caters to dietary restrictions with its gluten-free and non-GMO ingredients, ensuring a wider appeal and aligning with current health trends.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health EnthusiastsPerfect for those looking to maintain or improve their physical health with a high-protein, high-fiber start to their day. |
Vitamin SeekersNot suitable for those who prioritize a high intake of vitamins in their breakfast choices. |
Busy ProfessionalsIts overnight preparation type is ideal for busy professionals seeking a quick, nutritious breakfast option. |
Who Should Buy?
| suitability |
|---|
Health EnthusiastsPerfect for those looking to maintain or improve their physical health with a high-protein, high-fiber start to their day. |
Busy ProfessionalsIts overnight preparation type is ideal for busy professionals seeking a quick, nutritious breakfast option. |
Vitamin SeekersNot suitable for those who prioritize a high intake of vitamins in their breakfast choices. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 290 kcal per serving, this product can be a substantial part of a meal, considering an average daily intake of 2000 kcal.
- Fat: Contains 7g of total fat, with 2g of saturated fat. The low trans fat content is beneficial for heart health.
- Cholesterol: At 35mg per serving, it is within the recommended limit for a 2000 calorie diet, which is 300mg per day.
- Protein: Contains 20g of protein per serving, which is significant and beneficial for muscle health and post-workout recovery.
- Carbohydrate: Total carbohydrates are 40g, with 7g of dietary fiber. The 2g of added sugars are within the FDA's recommended limit of 50g per day.
- Sugars: 8g of total sugars, with 2g added. This is relatively low and aligns well with the FDA's guidance on sugar intake.
- Sodium: At 130mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 7g of dietary fiber, contributing to digestive health and meeting about 26% of the daily recommended intake.
- Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Provides 10% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 10% of the daily value for iron, supporting blood health.
Product Evaluation
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Product Details
Ingredients
Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Date Powder, Chia Seeds, Flaxseed Meal, Chickpea Flour, Semisweet Chocolate, Almond Powder, Natural Flavors, Oat Fiber, CocoaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Pouch (77g) |
| Calories | 290kcal |
| Total Fat | 7g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 35mg |
| Sodium | 130mg |
| Total Carbohydrate | 40g |
| Dietary Fiber | 7g |
| Total Sugars | 8g |
| Added Sugars | 2g |
| Protein | 20g |
| Vitamin D | 0mcg |
| Calcium | 160mg |
| Iron | 2mg |
| Potassium | 276mg |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would appreciate this product's high protein and fiber content, crucial for muscle recovery and digestive health. The low sodium enhances its appeal for fitness enthusiasts concerned about heart health.
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