In the bustling world of nutritional snacks, Booby Boons Lactation Cookies stand out, especially for nursing mothers. These cookies not only support lactation but also promote heart health with zero cholesterol. They strike a balance between flavor and function, making them a smart choice for health-conscious individuals.
Booby Boons Lactation Cookies, Caramel Crunch, 6 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart Healthiness
Booby Boons Lactation Cookies excel in heart health with 0mg cholesterol and moderate fat content, making them a guilt-free indulgence for health-conscious individuals. -
Lactation Support
Specifically designed to aid lactation, these cookies combine nutritional yeast and flaxseed to potentially enhance milk production, offering a tasty solution for nursing mothers. -
Nutritional Balance
With a balanced profile of fats, proteins, and carbs, these cookies provide a sensible snack option. The inclusion of essential vitamins and minerals supports overall wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Nursing MothersThese cookies are perfect for nursing mothers looking for a heart-healthy snack that also supports lactation without compromising on taste. |
Low-Sugar DietersIndividuals on a strict low-sugar diet might find the sugar content of Booby Boons Lactation Cookies a bit too high for their dietary restrictions. |
Busy ParentsWith a quick-serving format and health benefits, these cookies are ideal for busy parents needing a nutritious, easy snack on-the-go. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Nursing MothersThese cookies are perfect for nursing mothers looking for a heart-healthy snack that also supports lactation without compromising on taste. |
Busy ParentsWith a quick-serving format and health benefits, these cookies are ideal for busy parents needing a nutritious, easy snack on-the-go. |
Low-Sugar DietersIndividuals on a strict low-sugar diet might find the sugar content of Booby Boons Lactation Cookies a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 3g saturated. This is within the limits for a 2000 calorie diet to maintain cardiovascular health.
- Cholesterol: Cholesterol content is 0mg, making it ideal for maintaining heart health.
- Protein: Contains 3g of protein per serving, which is low but contributes to daily protein intake.
- Carbohydrate: Contains 28g of carbohydrates, including 2g of dietary fiber and 13g of sugars. The sugar content is within limits for occasional consumption.
- Sodium: Sodium content is 115mg, which is low and suitable for maintaining healthy blood pressure levels.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily recommended intake.
- Vitamins: Contains small amounts of Vitamin D, B12, and Iron, contributing slightly to daily requirements.
- Calcium: Contains 20mg of calcium per serving, which is minimal for bone health.
- Zinc: Provides 0.6mg of zinc per serving, contributing to daily needs.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Flavor Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Authenticity |
|
Product Details
Ingredients
Oatflakes, Unsalted Butter, Granulated Cane Sugar, Sorghum Flour, Eggs, Caramel Crunch (sugar, milk ingredients, salt, sodium bicarbonate, natural flavor), Brown Sugar, Tapioca Starch, Nutritional Yeast, Hulled Millet, Sunflower Lecithin, Flaxseed, Natural Flavor, Xanthan Gum, Baking Soda, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 42.5 g (1.5 oz) - 3 cookies |
| Calories | 190kcal |
| Total Fat | 7g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 2g |
| Total Sugars | 13g |
| Added Sugars | 10g |
| Protein | 3g |
| Vitamin D | 0.1mcg |
| Calcium | 20mg |
| Iron | 1.1mg |
| Potassium | 0mg |
| Vitamin B12 | 0.05mcg |
| Zinc | 0.6mg |
Key Features
| Heart Healthiness |
|
| Nutritional Balance |
|
More Products You May Like
Oats Overnight - Mocha Dream, 8 Pack
Oats Overnight offers a high-protein, high-fiber alternative with 20g of protein and 7g of fiber, making it a robust meal replacement or post-workout snack compared to Booby Boons.
Read Review
Erin Baker's Breakfast Cookies, Oatmeal Raisin, 12 Pack
Erin Baker's Breakfast Cookies are vegan and offer a higher dietary fiber content (5g), which is beneficial for digestive health, contrasting with Booby Boons' lower fiber content.
Read Review
Nairn's Marmite & Cheese Oatcakes, 200g (Pack of 8)
Nairn's Marmite & Cheese Oatcakes provide a savory option with unique flavors and a high texture rating, offering a distinct taste profile compared to the sweet caramel crunch of Booby Boons.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.