NUTS U.S. Mixed Nuts In Shell, 6 LBS
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
With no sodium and trans fats, and a high content of protein and fiber, this product stands out as a healthy snack option. It supports heart and digestive health effectively. -
Heart Healthiness
Cholesterol-free and containing healthy fats, these nuts are ideal for maintaining heart health, aligning with dietary recommendations for cardiovascular well-being. -
Digestive Health
Packed with 2g of dietary fiber per serving, this product aids in digestive health, making it a great choice for those looking to improve their gut health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIdeal for individuals focusing on cardiovascular health due to its cholesterol-free nature and healthy fat content. |
Nut Allergy SufferersNot suitable for individuals with nut allergies, as it contains multiple types of tree nuts and other potential allergens. |
Low Sodium DietersPerfect for those on a low-sodium diet, as it contains no sodium, helping maintain healthy blood pressure levels. |
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Fitness EnthusiastsWith 6g of protein per serving, this product is great for those looking to supplement their protein intake naturally. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIdeal for individuals focusing on cardiovascular health due to its cholesterol-free nature and healthy fat content. |
Low Sodium DietersPerfect for those on a low-sodium diet, as it contains no sodium, helping maintain healthy blood pressure levels. |
Fitness EnthusiastsWith 6g of protein per serving, this product is great for those looking to supplement their protein intake naturally. |
Nut Allergy SufferersNot suitable for individuals with nut allergies, as it contains multiple types of tree nuts and other potential allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 210 kcal per serving, the product is moderately caloric, suitable for a snack or as part of a meal. It aligns with general daily calorie intake recommendations.
- Fat: Contains 18g of total fat, with 2.5g of saturated fat. The absence of trans fat makes it a better choice. Moderation is advised as it contributes significantly to the daily fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs. This is beneficial for muscle repair and growth.
- Carbohydrate: With 5g of carbohydrates per serving, it is low in carbs, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar, which is low. There are no added sugars, aligning with the FDA's guidelines to reduce added sugar intake.
- Sodium: Contains no sodium, which is excellent for maintaining healthy blood pressure levels and cardiovascular health.
- Fiber: Contains 2g of dietary fiber, contributing to daily fiber needs and supporting digestive health.
- Vitamins: Not a significant source of specific vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Digestive Health |
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| Cultural Significance |
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| Nutritional Balance |
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| Heart Healthiness |
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Product Details
Ingredients
Almonds, Walnuts, Hazelnuts, Pecans, Brazil NutsNutrition Label
| Nutrient | Amount |
|---|---|
| Serv. Size | 28g |
| Calories | 210kcal |
| Total Fat | 18g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 6g |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
| Cultural Significance | Brand Reputation | Visual Appeal |
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