In a market flooded with plant-based alternatives, Micro Ingredients Organic Coconut Milk Powder stands out. This review delves into its health-centric benefits, catering to keto dieters and those monitoring heart health, while also considering its broader culinary uses.

Micro Ingredients Organic Coconut Milk Powder, 2 Pound

Micro Ingredients Organic Coconut Milk Powder, 2 Pound



What Stands Out

  • Heart-Healthy and Low-Carb
    With zero cholesterol and trans fats, and only 1g of carbs per serving, this coconut milk powder is ideal for those monitoring heart health and carb intake.
  • Keto-Friendly and Non-GMO
    Certified Keto and Non-GMO, this product supports those on strict dietary regimens without sacrificing taste, making it a versatile kitchen staple.
  • Low in Sodium and Sugars
    Containing 0mg of sodium and sugars, it's perfectly suited for low-sodium and sugar-conscious diets, promoting a healthier lifestyle.

Who Should Buy?

Suitable for Not Suitable for
The Keto Dieter This coconut milk powder fits seamlessly into a ketogenic lifestyle, offering low carbs and fats conducive to ketosis.
The Nutrient Seeker Individuals prioritizing a nutrient-rich diet might find the minimal vitamin and protein content less appealing.
The Heart Health Conscious Zero cholesterol and low fat content make this an excellent option for individuals managing heart health through diet.

Who Should Buy?


suitability
The Keto Dieter This coconut milk powder fits seamlessly into a ketogenic lifestyle, offering low carbs and fats conducive to ketosis.
The Heart Health Conscious Zero cholesterol and low fat content make this an excellent option for individuals managing heart health through diet.
The Nutrient Seeker Individuals prioritizing a nutrient-rich diet might find the minimal vitamin and protein content less appealing.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 41 kcal per serving, which is low and suitable for a calorie-conscious diet.
  • Fat: Total fat is 3g per serving, with no distinction between saturated and unsaturated fats.
  • Cholesterol: Cholesterol content is 0mg, making it excellent for heart health.
  • Protein: Contains 1g of protein per serving, which is minimal but still contributes to daily intake.
  • Carbohydrate: Total carbohydrates are 1g per serving, making it very low in carbs.
  • Sugars: No sugars are present, including added sugars, aligning well with low-sugar dietary preferences.
  • Sodium: Contains 0mg of sodium, making it suitable for low-sodium diets.
  • Fiber: No dietary fiber is present in this product.
  • Vitamins: Vitamin D, Calcium, Iron, and Potassium are minimally present, not significantly contributing to daily values.
  • Additives: Contains organic maltodextrin, which is a common additive in food products.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in calories, sugars, and carbohydrates, but also low in essential nutrients like fiber and protein, leading to a low nutritional balance rating.
Calorific Content
The low calorie content (41 kcal per serving) is beneficial for weight management but may not provide significant energy.
Digestive Health
Lacks dietary fiber, which is essential for digestive health, leading to a low rating in this category.
Allergen Free
While free from common allergens like soy, dairy, and gluten, it may contain tree nuts, leading to a medium rating.
Flavor Complexity
The product offers a single, straightforward coconut flavor, leading to a low rating in flavor complexity.
Texture
As a powder, it provides a basic and consistent texture, but not one that is particularly rich or complex, leading to a low rating.
Heart Healthiness
The absence of cholesterol and low fat content makes it excellent for heart health.
Diabetes Friendliness
With minimal impact on blood sugar levels due to low carbohydrates and sugars, it is suitable for diabetic diets.
Brand Reputation
Micro Ingredients has a strong brand reputation, reflected in user satisfaction and product quality, leading to a high rating.

Product Details

Ingredients

Coconut Milk Powder Organic, Organic Maltodextrin

Nutrition Label

Nutrient Amount
Servings per container 15
Serving size 1 scoop (6g approx.)
Calories 41kcal
Total Fat 3g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.18mg
Potassium 44mg

Key Features

Nutritional Balance
The product is low in calories, sugars, and carbohydrates, but also low in essential nutrients like fiber and protein, leading to a low nutritional balance rating.
Heart Healthiness
The absence of cholesterol and low fat content makes it excellent for heart health.
Diabetes Friendliness
With minimal impact on blood sugar levels due to low carbohydrates and sugars, it is suitable for diabetic diets.
Allergen Free
While free from common allergens like soy, dairy, and gluten, it may contain tree nuts, leading to a medium rating.
Brand Reputation
Micro Ingredients has a strong brand reputation, reflected in user satisfaction and product quality, leading to a high rating.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

EcoChic Lana appreciates the product's non-GMO and keto-friendly attributes, but notes the lack of significant ethical sourcing which doesn't fully align with her eco-conscious standards. Rating: 3.0
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily finds the product suitable for diabetes and heart health but is disappointed by the lack of fiber and vitamins, crucial for overall wellness. Rating: 2.5
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Diabetes Friendliness
Heart Healthiness

The Indulgent Connoisseur ★ ★ ★

Decadent Dan enjoys the simplicity and purity of the flavor but misses the complexity and richer texture he prefers in gourmet foods. Rating: 2.5
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Health Guru

GreenSmoothie Sarah sees potential in the product's low sugar and sodium for health-conscious consumers but finds the nutritional balance lacking for a holistic health approach. Rating: 1.0
Flavor Complexity Nutritional Balance Texture Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Texture
Diabetes Friendliness

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