Imagine a snack that not only satisfies your sweet tooth but also aligns with your health and environmental values. Natural Delights Medjool Dates offer just that, combining nutritional benefits with ethical sourcing and sustainable practices. These dates are a delightful treat for the health-conscious and eco-friendly alike.
Natural Delights Medjool Dates, 8 oz Container
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Natural Delights Medjool Dates offer a robust nutritional profile, being high in fiber and free from cholesterol, sodium, and fat. They support digestive health and provide a quick energy boost, making them an excellent snack for health-conscious individuals. -
Sustainable and Ethical Practices
This product is not only appealing for its taste but also for its commitment to sustainable practices and ethical sourcing, resonating with consumers who value environmental responsibility. -
Dietary Inclusivity
Vegans and those following a strict diet can enjoy these dates as they are vegan-friendly and contain no added sugars, aligning well with various dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-focused SnackersIndividuals looking for a nutritious, quick snack that boosts energy without unhealthy fats or cholesterol will find these dates ideal. |
Flavor AdventurersThose who prefer complex, rich flavors in their snacks might find the Natural Delights Medjool Dates too simplistic in taste. |
Sustainable ConsumersEco-conscious buyers will appreciate the organic farming and recyclable packaging, aligning with their values of environmental responsibility. |
Who Should Buy?
| suitability |
|---|
Health-focused SnackersIndividuals looking for a nutritious, quick snack that boosts energy without unhealthy fats or cholesterol will find these dates ideal. |
Sustainable ConsumersEco-conscious buyers will appreciate the organic farming and recyclable packaging, aligning with their values of environmental responsibility. |
Flavor AdventurersThose who prefer complex, rich flavors in their snacks might find the Natural Delights Medjool Dates too simplistic in taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these dates are a moderate energy source, suitable for a snack.
- Fat: Contains no fat, aligning well with dietary preferences for low-fat foods.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Low in protein (1g per serving), not a significant source of this nutrient.
- Carbohydrate: High in carbohydrates (33g per serving), providing a quick energy boost.
- Sugars: Naturally high in sugars (30g per serving), which should be consumed in moderation.
- Sodium: Sodium-free, beneficial for maintaining healthy blood pressure levels.
- Fiber: Good source of dietary fiber (4g per serving), aiding in digestion and metabolic health.
- Vitamins: Contains essential vitamins like calcium and iron, though not in high amounts.
- Calcium: Provides 2% of the daily value for calcium, supporting bone health.
- Iron: Contains 2% of the daily value for iron, contributing to overall iron intake.
- Potassium: Provides 6% of the daily value for potassium, which is beneficial for heart health.
Product Evaluation
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Product Details
Ingredients
Whole Medjool DatesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings per container |
| Serving Size | 2-3 Dates (46g) |
| Calories | 140kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 33g |
| Dietary Fiber | 4g |
| Total Sugars | 30g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.275mg |
| Potassium | 281mg |
Key Features
| Environmental Impact | Organic Farming, Sustainable Practices |
| Wellness Benefits | Digestive Health, Energy Boosting |
| Flavor | Natural, Sweet, Caramel |
| Texture Taste | Sweet, Chewy |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
From a health and sustainability standpoint, Natural Delights Medjool Dates score high with their fiber-rich, fat-free profile and ethical sourcing. However, the lack of flavor complexity might not cater to everyone's palate. Overall, a solid 4 out of 5 stars.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the sustainable practices commendable and the allergen-free aspect favorable. The flavor balance and complexity, though, could be improved to enhance the overall eating experience.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the authenticity and texture of these dates, although he notes the flavor could be more complex. The nutritional balance and low caloric content are suitable for health-conscious gourmets.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes the dates' suitability for healthy baking due to their natural sweetness and fiber content, though the flavor simplicity might limit their use in more complex recipes.
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