Native Forest Artichoke Hearts emerge as a culinary delight that not only tantalizes the taste buds but also supports a healthy, sustainable lifestyle. Perfect for various diets, these artichokes bring a blend of nutritional benefits and ethical farming to your table.
Native Forest Artichoke Hearts Quartered, 14 oz, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Native Forest Artichoke Hearts are a heart-healthy choice, boasting a cholesterol-free profile which supports cardiovascular health. Their rich fiber content enhances digestive wellness, appealing to health-conscious consumers. -
Sustainable and Ethical Farming
These artichoke hearts are sustainably farmed, reflecting Native Forest's commitment to environmental stewardship. This ethical sourcing appeals to eco-conscious buyers who prioritize the planet's health alongside their own. -
Diverse Dietary Compatibility
The product caters to a wide range of dietary preferences including vegan, vegetarian, and gluten-free, making it a versatile pantry staple. It's also low in sugar and sodium, enhancing its appeal to those on restrictive diets.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersPerfect for those tracking their cholesterol and fat intake, these artichokes offer substantial nutritional benefits without compromising on taste. |
Strict Low-Sodium Diet FollowersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake to maintain heart health. |
Eco-Friendly ShoppersIndividuals prioritizing sustainable and ethical food sources will find the environmental commitment of Native Forest aligning with their values. |
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Diverse Diet FollowersWith its array of dietary accommodations, this product is ideal for anyone following vegan, kosher, or gluten-free diets. |
Who Should Buy?
| suitability |
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Health-Conscious DietersPerfect for those tracking their cholesterol and fat intake, these artichokes offer substantial nutritional benefits without compromising on taste. |
Eco-Friendly ShoppersIndividuals prioritizing sustainable and ethical food sources will find the environmental commitment of Native Forest aligning with their values. |
Diverse Diet FollowersWith its array of dietary accommodations, this product is ideal for anyone following vegan, kosher, or gluten-free diets. |
Strict Low-Sodium Diet FollowersDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake to maintain heart health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 70 kcal per serving, these artichoke hearts are a low-calorie option, suitable for calorie-conscious diets.
- Fat: Contains 0g of total fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake.
- Carbohydrate: With 15g of carbohydrates, it offers a moderate energy source.
- Sugars: Contains 3g of sugars with 0g added sugars, making it a good choice for those monitoring sugar intake.
- Sodium: High in sodium at 770mg, which is 33% of the daily value, so it should be consumed in moderation, especially for those on low-sodium diets.
- Fiber: A good source of dietary fiber, providing 5g per serving, which is 18% of the daily value, beneficial for digestive health.
- Vitamins: Contains 6% of the daily value for calcium and 4% for iron, contributing to bone health and blood oxygenation, respectively.
- Potassium: Provides 8% of the daily value for potassium, supporting heart health and muscle function.
Product Evaluation
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Product Details
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can, drained (240g) |
| Servings Per Container | 1 |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 770mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 5g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 80mg |
| Iron | 0.7mg |
| Potassium | 380mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Native Forest Artichoke Hearts align well with sustainability but notes partial fulfillment in ethical sourcing. She appreciates the product's environmental focus but suggests more effort in local sourcing.
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The Budget Meal Planner ★ ★ ★ ★
FrugalFoodie Fiona appreciates the health benefits and texture of these artichoke hearts. However, she notes the product could improve in delivering better value for money, especially concerning its sodium content.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco enjoys the authenticity of the artichokes but finds the flavor complexity lacking. He suggests these are a good base for culinary creativity but might need additional spices or herbs for enhanced flavor.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah praises the digestive health benefits and allergen-free profile of the artichokes. However, she marks them down for not fully supporting a low-sodium diet.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky sees potential in the product's health benefits but feels the flavor balance could be improved. She suggests it is well-suited for those not overly concerned with taste complexity.
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