Cucina & Amore Artichokes, 14.5oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 15 kcal per serving, Cucina & Amore Artichokes are perfect for calorie-conscious consumers, supporting a healthy diet without sacrificing flavor. -
Heart-Healthy Choice
Boasting 0mg of cholesterol and only 1g of fat per serving, these artichokes are ideal for maintaining heart health, aligning with American Heart Association guidelines. -
Dietary Fiber Source
Each serving provides 1g of dietary fiber, aiding in digestion and helping meet daily fiber intake recommendations by USDA and EFSA.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking their caloric intake will find the low-calorie profile of Cucina & Amore Artichokes aligns perfectly with their dietary goals. |
Protein SeekersIndividuals who prioritize high protein intake might find these artichokes lacking, as they contain no protein. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the low cholesterol and fat content, supporting a heart-healthy diet. |
|
Vegan Diet FollowersVegans looking for flavorful options that fit their lifestyle will enjoy these grilled and marinated artichokes. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking their caloric intake will find the low-calorie profile of Cucina & Amore Artichokes aligns perfectly with their dietary goals. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the low cholesterol and fat content, supporting a heart-healthy diet. |
Vegan Diet FollowersVegans looking for flavorful options that fit their lifestyle will enjoy these grilled and marinated artichokes. |
Protein SeekersIndividuals who prioritize high protein intake might find these artichokes lacking, as they contain no protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is very low and suitable for a calorie-restricted diet as per FDA guidelines.
- Fat: With 1g of total fat and 0g of saturated fat, this product aligns well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association guidelines.
- Protein: Contains 0g of protein, which might not contribute significantly to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: With only 1g of carbohydrates, this is a very low-carb option suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for adhering to FDA's guidelines on sugar intake.
- Sodium: At 120mg per serving, it is relatively low in sodium, beneficial for maintaining healthy blood pressure as per FDA and WHO guidelines.
- Fiber: Provides 1g of dietary fiber, contributing to the daily intake recommended by the USDA and EFSA.
- Vitamins: Contains Vitamin C (Ascorbic Acid) which is essential for the body's immune system and skin health.
- Calcium: Provides 7mg of calcium per serving, which is minimal but still contributes to the daily intake recommended by the FDA for bone health.
- Iron: Contains 0.1mg of iron, which is a small contribution to the daily requirement but still beneficial for preventing anemia.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Nutritional Balance |
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| Digestive Health |
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| Flavor Complexity |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1.0 oz |
| Servings Per Container | 14.0 |
| Calories | 15kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 7mg |
| Iron | 0.1mg |
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