In the realm of health-conscious and dietary-specific foods, Native Forest Baby Artichoke Hearts shine brightly. Offering a blend of nutritional benefits, these artichokes cater to a variety of dietary needs while ensuring flavor and convenience. Let's delve into what makes them special for certain buyers and perhaps less ideal for others.
Native Forest Baby Artichoke Hearts, 9.9 Ounce jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Excellence
Native Forest Baby Artichoke Hearts boast a low-calorie profile with high dietary fiber, aligning with health-conscious dietary guidelines. Ideal for those monitoring calorie intake. -
Heart Health Friendliness
These artichoke hearts are free from cholesterol and low in fat, making them a heart-healthy choice. They contribute positively to cardiovascular health. -
Dietary Inclusivity
The product caters to various dietary restrictions, being vegan, kosher, and gluten-free. It accommodates a broad range of consumers with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on low-calorie, low-fat diets will find these artichoke hearts align well with their health goals. |
Low Sodium DietersDue to its higher sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
People with Dietary RestrictionsThis product is perfect for those who follow vegan, kosher, or gluten-free diets, offering a tasty and compliant food option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on low-calorie, low-fat diets will find these artichoke hearts align well with their health goals. |
People with Dietary RestrictionsThis product is perfect for those who follow vegan, kosher, or gluten-free diets, offering a tasty and compliant food option. |
Low Sodium DietersDue to its higher sodium content, this product may not be suitable for individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 50kcal per serving, these artichoke hearts are low in calories, which aligns well with a low-calorie diet typically around 2000kcal per day as per FDA guidelines.
- Fat: Contains 0g of total fat, which is beneficial for maintaining a low-fat diet as recommended by USDA guidelines.
- Cholesterol: Cholesterol-free, supporting cardiovascular health by not contributing to the daily limit of 300mg as per the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a modest contribution to daily protein intake as per WHO and USDA recommendations.
- Carbohydrate: Contains 10g of carbohydrates, suitable for moderate carbohydrate intake as per FDA dietary guidelines.
- Sugars: With 2g of sugars, it is low in sugar, aligning with FDA guidelines that recommend less than 50g of added sugars per day.
- Sodium: At 530mg per serving, it is relatively high in sodium, constituting about 23% of the FDA's recommended daily intake limit of 2300mg, which should be monitored for those with high blood pressure or heart conditions.
- Fiber: Contains 3g of dietary fiber, contributing to the daily fiber intake recommended by USDA and EFSA for digestive health.
- Vitamins: Contains small amounts of calcium and potassium, contributing to bone health and blood pressure regulation.
- Iron: Contains a small amount of iron, though not significant for meeting daily requirements.
- Potassium: Contains 260mg of potassium, which is beneficial for cardiovascular health and blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Digestive Health |
|
| Cultural Significance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
Artichoke Hearts, Water, Sea Salt, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 jar, drained (165g) |
| Servings Per Container | 1 |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 530mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 56mg |
| Iron | 0mg |
| Potassium | 260mg |
Key Features
| Nutritional Profile | Low Calorie, Low Sodium, Low Sugar, Vegan, Kosher |
| Dietary Restriction | Gluten-free |
| Heart Healthiness |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and allergen-free nature of Native Forest's artichokes, rating it highly for its health and social appeal, despite some reservations about its diabetes-friendliness.
| Allergen Free | Brand Reputation | Flavor Balance |
|
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
| Flavor Balance |
|
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds the product aligns well with eco-friendly values, particularly appreciating the high standards of allergen-free and nutritional balance, though noting the caloric content could be better optimized.
| Nutritional Balance | Cultural Significance | Digestive Health | Brand Reputation | Flavor Balance | Texture | Allergen Free | Diabetes Friendliness |
|
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Cultural Significance |
|
| Digestive Health |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the heart healthiness and allergen-free qualities, ideal for her vegan audience. She appreciates the ethical sourcing, aligning with her sustainability focus.
| Nutritional Balance | Cultural Significance | Digestive Health | Brand Reputation | Flavor Balance | Texture | Allergen Free | Diabetes Friendliness |
|
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Cultural Significance |
|
| Digestive Health |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the high-quality texture and flavor balance of the artichokes, suitable for gourmet food lovers seeking luxury in everyday meals.
| Cultural Significance | Brand Reputation | Flavor Balance | Texture |
|
|
|
|
|
| Cultural Significance |
|
| Brand Reputation |
|
| Flavor Balance |
|
| Texture |
|
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha supports the product for its minimal packaging waste and ethical sourcing, making it a top choice for those committed to sustainable living.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
More Products You May Like
Del Monte Quartered Artichoke Hearts 14 oz, 12 Pack
Del Monte's Quartered Artichoke Hearts offer a lower calorie and sodium option compared to Native Forest, making it a compelling choice for those strictly managing caloric and sodium intake.
Read Review
Cucina & Amore Artichokes, 14.5oz
Cucina & Amore Artichokes introduce a unique grilled and marinated flavor, providing a distinct taste profile that stands out from the typical savory flavor of Native Forest's artichokes.
Read Review
Reese Artichoke Bottoms, 14 oz (Pack of 12)
Reese Artichoke Bottoms, while similar in nutritional profile, offer a different part of the artichoke, which might appeal to consumers looking for variety in texture and culinary use.
Read ReviewFeatured In
The Ultimate Guide to Buying Canned and Jarred Artichoke Hearts
Explore the best canned and jarred artichoke hearts for your cooking needs, focusing on dietary preferences and preparation ease.
Guide to Choosing Diabetes-Friendly Canned Vegetables
Discover the best diabetes-friendly canned vegetables that cater to health and taste.
Exploring Vegan-Friendly Canned Vegetables: A Buying Guide
Discover the best vegan-friendly canned vegetables for your pantry. Learn about health benefits, brands, and nutritional profiles.
Choosing the Best Savory Canned and Jarred Vegetables
Explore options for savory canned and jarred vegetables to enhance your meals with convenience and flavor.
Finding the Best Allergen-Free Canned Vegetables
Explore our guide to choosing the best allergen-free canned vegetables that cater to dietary restrictions and preferences.
Choosing the Right Kosher Canned Vegetables
A guide to selecting kosher canned vegetables that meet dietary laws and personal preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.