More Than Fair Whole Artichoke Hearts, 9.8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
More Than Fair Whole Artichoke Hearts are not only low in calories and fat but also rich in dietary fiber and contain no cholesterol, making them a heart-healthy choice that aligns with USDA recommendations. -
Ethical Sourcing and Environmental Impact
These artichoke hearts are Fair Trade certified, ensuring ethical sourcing and supporting sustainable farming practices in Peru. This commitment to environmental responsibility appeals to ethically minded consumers. -
Ready-to-Eat Convenience
Packaged in a jar, these artichoke hearts are ready-to-eat, offering convenience for those needing quick meal additions without the prep work, perfect for busy lifestyles.
Who Should Buy?
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Health-Conscious DietersWith low calories, fat, and sugars, and being rich in fiber, these artichoke hearts are ideal for those on a diet who do not want to compromise on taste or health. |
Low-Sodium DietersDue to the higher sodium content, these artichoke hearts may not be suitable for those strictly managing their sodium intake. |
Ethical ConsumersIndividuals looking to support sustainable and ethical food sources will find the Fair Trade certification and non-GMO ingredients align with their values. |
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Busy ProfessionalsThe ready-to-eat nature of these artichoke hearts makes them a convenient choice for busy professionals who need quick, healthy meal options. |
Who Should Buy?
suitability |
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Health-Conscious DietersWith low calories, fat, and sugars, and being rich in fiber, these artichoke hearts are ideal for those on a diet who do not want to compromise on taste or health. |
Ethical ConsumersIndividuals looking to support sustainable and ethical food sources will find the Fair Trade certification and non-GMO ingredients align with their values. |
Busy ProfessionalsThe ready-to-eat nature of these artichoke hearts makes them a convenient choice for busy professionals who need quick, healthy meal options. |
Low-Sodium DietersDue to the higher sodium content, these artichoke hearts may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 kcal per serving, which is low and suitable for maintaining a balanced diet as per FDA guidelines.
- Fat: Total fat content is 3g per serving with 0g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake as recommended by the WHO.
- Carbohydrate: Contains 7g of carbohydrates per serving, which is moderate and can be part of a balanced diet according to FDA guidelines.
- Sugars: With 1g of sugar, it is low in sugars, meeting FDA guidelines for reduced sugar intake.
- Sodium: Contains 530mg of sodium per serving, which is 23% of the daily value, slightly high and should be consumed in moderation as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber per serving, beneficial for digestion and aligns with USDA recommendations for daily fiber intake.
- Vitamins: Contains small amounts of calcium and iron, contributing to the daily values as per FDA recommendations.
- Calcium: Provides 52mg of calcium per serving, which is 4% of the daily value, supporting bone health as per FDA guidelines.
- Iron: Contains 0.36mg of iron per serving, contributing to the daily iron requirements as suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Artichoke hearts, Water, Sea salt, Citric acidNutrition Label
Nutrient | Amount |
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Serving Size | 125g |
Calories | 35kcal |
Total Fat | 3g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 530mg |
Total Carbohydrate | 7g |
Dietary Fiber | 3g |
Sugars | 1g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 52mg |
Iron | 0.36mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
Flavor Balance | Minimal Carbon Footprint | Allergen Free | Brand Reputation | Authenticity | Ethical Sourcing |
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The Luxury Lifestyle Lover ★ ★ ★ ★
Flavor Complexity | Texture | Cultural Significance | Flavor Balance | Brand Reputation | Ethical Sourcing | Authenticity |
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The Eco-Friendly Eater ★ ★ ★
Flavor Complexity | Local Sourcing | Minimal Carbon Footprint | Nutritional Balance | Cultural Significance | Brand Reputation | Allergen Free | Ethical Sourcing | Authenticity |
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Allergen Free |
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Authenticity |
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The Plant Food Advocate ★ ★ ★
Flavor Complexity | Local Sourcing | Minimal Carbon Footprint | Nutritional Balance | Cultural Significance | Brand Reputation | Ethical Sourcing | Allergen Free | Authenticity |
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Allergen Free |
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Authenticity |
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The Gourmet Chef ★ ★ ★
Flavor Complexity | Local Sourcing | Flavor Balance | Minimal Carbon Footprint | Texture | Ethical Sourcing | Authenticity |
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