Nabisco's Nutter Butter Peanut Butter Sandwich Cookies have become a staple in the snack aisle. These cookies offer a delightful crunch with a creamy peanut butter filling, ready to satisfy your mid-day cravings. Ideal for those who appreciate a quick snack without dietary cholesterol, yet they come with a caution for sugar-conscious eaters.
Nabisco Nutter Butter Sandwich Cookies, 16.7oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Nabisco Nutter Butter Cookies contain 0mg of cholesterol, aligning with heart health recommendations to limit dietary cholesterol, making it a heart-healthier snack option. -
Iron Fortification
Each serving of these cookies provides 8% of the daily recommended intake of iron, aiding in preventing anemia and supporting overall health. -
Ready-to-Eat Convenience
These cookies come ready-to-eat, offering a convenient snack option without any preparation required, perfect for on-the-go snacking.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersFor those monitoring their cholesterol and iron intake, Nabisco Nutter Butter Cookies provide a zero cholesterol option with a boost of iron. |
Low-Sugar DietersIndividuals following a low-sugar diet may find the high sugar content of Nabisco Nutter Butter Cookies (17g per serving) unsuitable for their dietary restrictions. |
Busy ProfessionalsThe convenience of a ready-to-eat snack like Nabisco Nutter Butter Cookies suits busy professionals needing a quick, tasty snack between meetings or tasks. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersFor those monitoring their cholesterol and iron intake, Nabisco Nutter Butter Cookies provide a zero cholesterol option with a boost of iron. |
Busy ProfessionalsThe convenience of a ready-to-eat snack like Nabisco Nutter Butter Cookies suits busy professionals needing a quick, tasty snack between meetings or tasks. |
Low-Sugar DietersIndividuals following a low-sugar diet may find the high sugar content of Nabisco Nutter Butter Cookies (17g per serving) unsuitable for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies provide 260 calories per serving, which is a significant portion of a typical daily intake, especially for a snack item. Monitoring portion sizes is important to manage caloric intake.
- Fat: Total fat is 11g, with 2.5g of saturated fat. It's advisable to limit intake of saturated fats as per USDA guidelines to reduce the risk of heart disease.
- Cholesterol: Contains 0mg of cholesterol, which aligns with heart health recommendations to reduce dietary cholesterol intake.
- Protein: Provides 4g of protein per serving, which is a moderate amount for a cookie but not a significant source compared to other protein-rich foods.
- Carbohydrate: Contains 36g of carbohydrates, which is high. Managing carbohydrate intake is crucial for those monitoring blood sugar levels.
- Sugars: With 17g of sugar, these cookies are high in sugars. The FDA recommends limiting added sugars to less than 10% of daily caloric intake.
- Sodium: Contains 200mg of sodium, which is moderate but should be considered in the context of overall daily sodium intake.
- Fiber: Provides 1g of dietary fiber, which is low. Increasing fiber intake is beneficial for digestive health and can help manage weight.
- Iron: Contains 8% of the daily recommended intake of iron. Iron is essential for preventing anemia and supporting overall health.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Heart Healthiness |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed and/or Cottonseed and/or Soybean Oils, Salt, Peanut Oil), Soybean Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Vanillin - an Artificial FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 53g |
| Servings Per Container | 12 |
| Calories | 260kcal |
| Total Fat | 11g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Potassium | 85mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 1g |
| Total Sugars | 17g |
| Protein | 4g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
Key Features
| Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris finds the visual appeal of Nabisco Nutter Butter Cookies satisfactory, but notes the lack of allergen-free credentials. The strong brand reputation is a plus, yet the product doesn't fully meet the artisanal or health-focused criteria expected by eco-conscious consumers.
| Allergen Free | Brand Reputation | Visual Appeal |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the visual appeal and texture of Nabisco Nutter Butter Cookies. However, the nutritional balance only partially meets her standards, and the high sugar content might deter dessert lovers looking for healthier baking options.
| Allergen Free | Visual Appeal |
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| Allergen Free |
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| Visual Appeal |
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