In a world where snacking smart is key, Nutter Butter Bites stand out with their moderate caloric content and zero cholesterol, making them a heart-healthy option. This review delves into their nutritional benefits, ideal consumer profiles, and how they compare to other snacks in the market.
Nutter Butter Bites Peanut Butter Sandwich Cookies, 12 - 3 oz Packs
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of Nutter Butter Bites contains 140 kcal, making it a suitable snack for those managing daily caloric intake without overindulging. -
Heart-Healthy Option
With 0mg cholesterol per serving, these cookies are a heart-friendly snack option, aligning with health-conscious dietary choices. -
Brand Trust
Nutter Butter, a brand managed by Oreo, is known for its quality and flavor, enhancing consumer trust and satisfaction.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals watching their calorie intake will find the moderate caloric content of Nutter Butter Bites aligns well with their dietary goals. |
High-Protein DietersDue to the low protein content, these cookies might not satisfy those on high-protein diets looking for substantial snacks. |
Heart Health AdvocatesThose focused on maintaining cardiovascular health will appreciate the zero cholesterol content in these cookies. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals watching their calorie intake will find the moderate caloric content of Nutter Butter Bites aligns well with their dietary goals. |
Heart Health AdvocatesThose focused on maintaining cardiovascular health will appreciate the zero cholesterol content in these cookies. |
High-Protein DietersDue to the low protein content, these cookies might not satisfy those on high-protein diets looking for substantial snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet, considering typical daily calorie intake recommendations around 2000 kcal.
- Fat: Total fat content is 6g per serving, with 1.5g saturated fat. This aligns well with the USDA guidelines to keep saturated fat intake low.
- Cholesterol: Cholesterol is 0mg per serving, which is beneficial for maintaining heart health as it does not contribute to the daily limit.
- Protein: Contains 2g of protein per serving, which is relatively low. Increasing protein content could enhance the nutritional value.
- Carbohydrate: Total carbohydrates are 21g per serving, with 8% of the daily value. This is reasonable but should be considered in the context of overall carbohydrate intake.
- Sugars: Includes 9g of sugars per serving, with 8g added sugars. The FDA recommends limiting added sugar intake to less than 10% of total daily calories.
- Sodium: Sodium content is 115mg per serving, which is 5% of the daily value. This is moderate and aligns with the FDA's guidance to reduce sodium intake.
- Fiber: Contains less than 1g of dietary fiber per serving, which is low. Increasing fiber content could improve digestive health.
- Vitamins: Provides minimal amounts of vitamins, with no significant contribution to daily values.
- Calcium: Contains 20mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Provides 0.7mg of iron per serving, which is 4% of the daily value. This can help in meeting daily iron needs.
Product Evaluation
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Product Details
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/Or Soybean And/Or Cottonseed Oils, Salt And Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 3 servings per container |
| Serving Size | 10 cookies (30g) |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | <1g |
| Total Sugars | 9g |
| Added Sugars | 8g |
| Protein | 2g |
| Vitamin D | 0mg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 110mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and moderate nutritional balance of Nutter Butter Bites, rating them highly for their classic flavor and presentation, suitable for culinary enthusiasts.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the cookies visually appealing but notes a lack of complexity in flavor and allergen considerations, giving a mixed review focused on aesthetic and health aspects.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the visual appeal but criticizes the low protein and fiber content, suggesting these are less suitable for fitness lovers seeking nutritious snacks.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal but notes the cookies' limited allergen-free credentials and moderate brand reputation, giving a lukewarm reception.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex gives a lower rating due to the moderate nutritional balance and visual appeal, suggesting improvements in health and sustainability aspects.
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