In the realm of sweet treats, finding a balance between indulgence and health can be challenging. Nutter Butter Double Nutty Peanut Butter Sandwich Cookies offer a delightful compromise with moderate calories and low cholesterol, making them a suitable option for both dessert lovers and health-conscious snackers alike.
Nutter Butter Double Nutty Peanut Butter Cookies, 15.27 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
This product contains 0mg cholesterol and only 2g of saturated fat per serving, making it a heart-healthy choice for those monitoring their heart health. -
Moderate Caloric Content
With 170 calories per 2-cookie serving, these cookies fit well into a balanced diet, especially for those counting calories. -
Suitable for Sodium-Conscious Diets
At 130mg per serving, the sodium content is modest, making it a viable option for those watching their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersWith only 170 calories per serving, these cookies are an excellent snack for those keeping an eye on their caloric intake. |
High Fiber SeekersDue to the very low fiber content, these cookies might not be suitable for those looking to increase their dietary fiber intake. |
Heart Health AdvocatesCholesterol-free and low in saturated fat, these cookies are ideal for individuals managing their heart health. |
Who Should Buy?
| suitability |
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Calorie CountersWith only 170 calories per serving, these cookies are an excellent snack for those keeping an eye on their caloric intake. |
Heart Health AdvocatesCholesterol-free and low in saturated fat, these cookies are ideal for individuals managing their heart health. |
High Fiber SeekersDue to the very low fiber content, these cookies might not be suitable for those looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving of 2 cookies, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day.
- Fat: Total fat is 8g per serving, with 2g saturated fat. This should be consumed in moderation, aligning with USDA guidelines that recommend most of the fats consumed should be polyunsaturated or monounsaturated.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health as it does not contribute to the daily limit of 300mg suggested by the American Heart Association.
- Protein: Provides 3g of protein per serving, which is a modest amount. Increasing protein intake is generally recommended, especially from lean sources.
- Carbohydrate: Contains 24g of carbohydrates per serving, which is a significant portion of the daily intake, especially considering 11g are from sugars.
- Sugars: The product includes 11g of sugars, all of which are added sugars. This is 22% of the FDA's recommended daily limit for added sugars, which is 50g.
- Sodium: At 130mg per serving, the sodium content is moderate. The FDA recommends no more than 2300mg per day, making this a reasonable choice for sodium-conscious consumers.
- Fiber: Contains less than 1g of dietary fiber, which is very low. The FDA recommends a daily intake of 28g for a typical 2000 calorie diet.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D. Contains a small amount of calcium and iron, but not enough to be a major dietary source.
- Calcium: Provides 10mg of calcium per serving, which is minimal compared to the FDA's recommendation of 1000mg per day for adults.
- Iron: Contains 0.8mg of iron per serving, contributing slightly to the daily requirement of 18mg for adults.
- Potassium: Provides 60mg of potassium per serving, which is a very small amount compared to the FDA's recommendation of 4700mg per day.
Product Evaluation
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Product Details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 cookies (36g) |
| Servings Per Container | 12 |
| Calories | 170kcal |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | less than 1g |
| Total Sugars | 11g |
| Added Sugars | 11g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.8mg |
| Potassium | 60mg |
Key Features
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
From a baking enthusiast's perspective, the Nutter Butter Double Nutty cookies impress with their balanced flavor and high texture quality. However, the nutritional balance could be improved to appeal more to health-conscious consumers.
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The Eco-Friendly Eater ★ ★ ★
While the cookies score high on flavor balance and texture, they fall short in sustainability and health criteria, such as nutritional balance and allergen considerations, making them less ideal for the eco-conscious.
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The Health-Conscious Baker ★ ★ ★
These cookies provide a balanced flavor and good texture but lack in areas critical for health-focused consumers, such as nutritional balance and allergen content.
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The DIY Craftsman ★ ★ ★
Craft enthusiasts might appreciate the traditional flavor and texture of these cookies, but the lack of innovation in packaging and sustainability might not fully meet their ethical standards.
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