In a world where dietary restrictions are more prevalent, Mr. Tortilla offers a solution that doesn't skimp on flavor or texture. These low-carb, high-fiber taco shells cater to a variety of nutritional needs while being both vegan and kosher.
Mr. Tortilla Low Carb Keto Soft Taco Shells, 24 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Advantage for Health-Conscious Diets
With only 15 calories and 1 net carb per serving, Mr. Tortilla's taco shells are an excellent choice for those on Keto or low-calorie diets. Its high fiber content supports digestive health. -
Heart-Healthy Option
This product is cholesterol-free and contains only 0.5g of fat per serving, aligning with heart health guidelines and making it a safe choice for those monitoring their cholesterol levels. -
Dietary Inclusivity
Certified vegan and kosher, these taco shells cater to a wide range of dietary restrictions and preferences, making them accessible to a diverse consumer base.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, these taco shells provide minimal impact on daily carb limits. |
Protein SeekersIndividuals looking to increase their protein intake might find these taco shells lacking, as they only contain 1g of protein per serving. |
Vegans Seeking ConvenienceThese shells offer a ready-to-eat, plant-based option that doesn't sacrifice taste or texture. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those on a ketogenic diet, these taco shells provide minimal impact on daily carb limits. |
Vegans Seeking ConvenienceThese shells offer a ready-to-eat, plant-based option that doesn't sacrifice taste or texture. |
Protein SeekersIndividuals looking to increase their protein intake might find these taco shells lacking, as they only contain 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 kcal per serving, which is very low, aligning well with low-calorie diets and the FDA's general recommendation of 2000 kcal per day.
- Fat: Total fat is 0.5g with no trans or saturated fat, making it a good choice for maintaining a low-fat diet as per USDA guidelines.
- Cholesterol: Cholesterol-free, beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Contains 1g of protein per serving, which is low but still contributes to daily protein intake.
- Carbohydrate: With only 3g of total carbohydrates and 2g of dietary fiber, it is suitable for low-carb diets like Keto, where the net carb count is crucial.
- Sodium: Contains 40mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for low sodium intake.
- Calcium: Provides 12mg of calcium, contributing to the daily intake but not significantly.
- Iron: Contains 0.2mg of iron per serving, which is a small contribution to the daily iron needs.
- Potassium: Contains 44mg of potassium, which is beneficial for maintaining electrolyte balance.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Whole Wheat Flour, Soy Bean Flour, Expeller Pressed Avocado Oil, Calcium Propionate, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Mono-Diglycerides, Soy Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium MetabisulfiteNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 24 |
| Serving Size | 1 tortilla (10g) |
| Calories | 15kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 2g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 12mg |
| Iron | 0.2mg |
| Potassium | 44mg |
Key Features
| Nutritional Profile | Low Carb, Vegan, Keto |
| Dietary Preference | Keto, Vegan |
| Dietary Restriction | Kosher |
| Texture Taste | Crunchy, Satisfying |
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