Olé Xtreme Wellness High Fiber Flour Tortillas, 8 ct (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie, Heart-Healthy Choice
With only 40 calories per serving and zero cholesterol, these tortillas are perfect for those on a heart-healthy or calorie-restricted diet. -
High Fiber and Low Carb
Boasting 7g of dietary fiber and just 10g of carbohydrates, these tortillas support digestive health while fitting into low-carb and ketogenic diets. -
Diabetes Friendly
Containing zero sugars and moderate sodium, these tortillas are an excellent choice for managing blood sugar and overall dietary balance.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as each serving contains only 40 calories. |
Iron and Potassium SeekersIndividuals needing higher amounts of iron and potassium should consider other products as these tortillas do not provide significant amounts of these minerals. |
Keto Diet FollowersWith high fiber and low net carbs, these tortillas are perfectly suited for ketogenic diet plans. |
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Heart Health AdvocatesThose looking to maintain or improve cardiovascular health will find the zero cholesterol level beneficial. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as each serving contains only 40 calories. |
Keto Diet FollowersWith high fiber and low net carbs, these tortillas are perfectly suited for ketogenic diet plans. |
Heart Health AdvocatesThose looking to maintain or improve cardiovascular health will find the zero cholesterol level beneficial. |
Iron and Potassium SeekersIndividuals needing higher amounts of iron and potassium should consider other products as these tortillas do not provide significant amounts of these minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The tortilla provides 40 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat is 1g, with 0g saturated fat and 0g trans fat, aligning well with low-fat dietary recommendations.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, which is modest but contributes to daily protein intake.
- Carbohydrate: Total carbohydrates are 10g with 7g of dietary fiber, making it a good source of fiber and suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for managing blood sugar levels.
- Sodium: At 200mg per serving, it is moderate in sodium, suitable for most diets.
- Fiber: With 7g of fiber, it covers 25% of the daily value, supporting digestive health.
- Vitamins: Contains calcium (39mg) but is not a significant source of other vitamins.
- Calcium: Provides 39mg of calcium per serving, contributing to the daily calcium intake recommendation.
- Iron: Contains 0mg of iron, so it's not a significant source of this mineral.
- Potassium: Contains 13mg of potassium per serving, which is low.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Wheat Flour, Water, Cellulose Fiber, Extra Virgin Olive Oil, Contains 2% or Less of the Following: Whole Wheat Flour, Wheat Gluten, Salt, Guar Gum, Xanthan Gum, Aluminum-Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate and Sorbic Acid (to Maintain Freshness), Dough Conditioners (L-Cysteine, Calcium Peroxide), Enzymes, Contains Wheat, May Contain SoyMore Products You May Like
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