Mission Gluten Free Cauliflower Soft Taco Tortillas, 6 Count (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance for Heart Health
Mission Gluten Free Cauliflower Tortillas excel in heart healthiness, boasting no cholesterol and a moderate amount of sodium, making them a heart-healthy choice compared to alternatives. -
High Fiber Content
Each serving of these tortillas provides 4g of dietary fiber, aiding in digestive health and aligning with dietary recommendations for fiber intake. -
Suitable for Restricted Diets
These tortillas cater to a variety of dietary restrictions, being gluten-free, vegan, and containing no artificial additives, making them a versatile option for those with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegetariansThese tortillas are perfect for vegetarians seeking health-conscious options without sacrificing taste or dietary preferences. |
Low Sodium DietersFor those strictly managing their sodium intake, the 360mg per serving might be a concern, making other lower sodium wraps a better choice. |
Gluten-Free DietersIndividuals with gluten intolerance or celiac disease will find these tortillas a safe and tasty alternative to traditional flour-based wraps. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegetariansThese tortillas are perfect for vegetarians seeking health-conscious options without sacrificing taste or dietary preferences. |
Gluten-Free DietersIndividuals with gluten intolerance or celiac disease will find these tortillas a safe and tasty alternative to traditional flour-based wraps. |
Low Sodium DietersFor those strictly managing their sodium intake, the 360mg per serving might be a concern, making other lower sodium wraps a better choice. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and can be a part of a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 3g with no trans fat, supporting USDA recommendations for moderate fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within AHA and FDA limits.
- Protein: Contains 3g of protein per serving, contributing to daily protein needs though not a high source.
- Carbohydrate: Total carbohydrates are 14g, with 4g dietary fiber, suitable for a low-carb diet.
- Sugars: Contains 3g of sugars, including 1g added sugars, which is low and aligns with FDA's guidance on sugar intake.
- Sodium: At 360mg per serving, it is moderate and suitable for low-sodium diets, though it constitutes 16% of the FDA's recommended daily intake.
- Fiber: With 4g of dietary fiber, it contributes to the daily fiber intake, supporting digestive health.
- Vitamins: Contains calcium and iron, though the percentages are not high, they still contribute to daily values.
- Potassium: Contains 170mg of potassium, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Brand Reputation |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
CauliflowerNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 6 |
| Serving Size | 1 tortilla (33g) |
| Calories | 90 kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 1g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 360mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 4g |
| Total Sugars | 3g |
| Added Sugars | 1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 70mg |
| Iron | 0.8mg |
| Potassium | 170mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
|
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