Mixed Nuts Unsalted Trail Mix, Sugar Free, High Fiber
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart Healthy Choice
With zero cholesterol and very low sodium levels, this product supports cardiovascular health, crucial for those monitoring heart conditions. -
Fit for Diabetic Diets
The product's low sugar content and beneficial fat profile make it suitable for diabetic individuals, helping manage blood sugar levels. -
Sustainability and Ethics
Praised for its ethical sourcing and sustainability, this product appeals to environmentally conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Heart Health Focused IndividualsThis product is ideal for those specifically looking to maintain or improve cardiovascular health due to its low sodium and cholesterol-free profile. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find the fiber content of this product insufficient for their dietary needs. |
Environmentally Conscious ConsumersThose who prioritize ethical sourcing and environmental impact will find this product aligned with their values. |
|
Diabetic IndividualsIts low sugar and healthy fat content make it a safe and nutritious snack option for people managing diabetes. |
Who Should Buy?
suitability |
---|
Heart Health Focused IndividualsThis product is ideal for those specifically looking to maintain or improve cardiovascular health due to its low sodium and cholesterol-free profile. |
Environmentally Conscious ConsumersThose who prioritize ethical sourcing and environmental impact will find this product aligned with their values. |
Diabetic IndividualsIts low sugar and healthy fat content make it a safe and nutritious snack option for people managing diabetes. |
High Fiber SeekersIndividuals looking for high-fiber snacks might find the fiber content of this product insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 14g per serving, with 2g of saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA and AHA recommendations.
- Protein: Contains 6g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: With 11g of carbohydrates per serving, it is a good option for moderate carbohydrate intake.
- Sugars: Low in sugars with only 1g per serving, meeting FDA guidelines for low sugar intake.
- Sodium: Very low in sodium at 20mg per serving, significantly below the FDA and WHO recommendations, beneficial for cardiovascular health.
- Fiber: Contains 1g of dietary fiber per serving, which is beneficial for digestion, though more could be included to meet USDA and EFSA recommendations.
- Vitamins: Contains minimal amounts of vitamins, not significant in meeting daily values recommended by the FDA.
- Calcium: Provides 12mg of calcium per serving, which is low compared to the daily recommended intake by FDA and WHO.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron intake as per FDA recommendations.
- Potassium: Contains 180mg of potassium per serving, which is beneficial for maintaining blood pressure within a healthy range.
- Additives: Free from preservatives, aligning with FDA and EFSA guidelines on additives.
Product Evaluation
Criteria | Details |
---|---|
Digestive Health |
|
Allergen Free |
|
Nutritional Balance |
|
Calorific Content |
|
Flavor Complexity |
|
Texture |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
Brand Reputation |
|
Product Details
Ingredients
Dried Cranberries, Cane Sugar, Sunflower Oil, Raw Walnuts, Raw Pumpkin Kernels, Pepitas, Raw Almonds, Roasted Sunflower SeedsNutrition Label
Nutrient | Amount |
---|---|
Servings per container | 20 |
Serving size | 34g |
Calories | 190kcal |
Total Fat | 14g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 20mg |
Total Carbohydrate | 11g |
Dietary Fiber | 1g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 6g |
Vitamin D | 0mcg |
Calcium | 12mg |
Iron | 1mg |
Potassium | 180mg |
Key Features
Nutritional Profile | Vegan, Gluten Free, Preservative Free, Rich in Fiber |
Environmental Impact | Sustainably Sourced |
Story | Ethical Sourcing |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
|
|
Allergen Free |
|
Brand Reputation |
|
The Plant Food Advocate ★ ★ ★ ★
Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture | Brand Reputation | Diabetes Friendliness | Heart Healthiness |
|
|
|
|
|
|
|
|
Digestive Health |
|
Allergen Free |
|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Brand Reputation |
|
Diabetes Friendliness |
|
Heart Healthiness |
|
The Gourmet Voyager ★ ★ ★ ★
Flavor Complexity | Texture | Diabetes Friendliness |
|
|
|
Flavor Complexity |
|
Texture |
|
Diabetes Friendliness |
|
The Health Guru ★ ★ ★
Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
Digestive Health |
|
Allergen Free |
|
Flavor Complexity |
|
Nutritional Balance |
|
Texture |
|
Diabetes Friendliness |
|
The Fitness Fanatic ★ ★ ★
Digestive Health | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
|
|
|
|
|
Digestive Health |
|
Nutritional Balance |
|
Texture |
|
Heart Healthiness |
|
Diabetes Friendliness |
|
More Products You May Like
PLANTERS Deluxe Cashews, Almonds & Pecans, 15.25 Oz
PLANTERS Deluxe Mixed Nuts offers a similar nutrient profile with slightly lower calories and higher fiber content, making it a competitive alternative for those seeking lower calorie options with digestive benefits.
Read ReviewDaily Gourmet Nuts - Antioxidant Mix, 24 Packs
Daily Gourmet Nuts provides a lower calorie option with individual packaging, enhancing convenience for on-the-go consumption and portion control, suitable for busy lifestyles.
Read ReviewNut Harvest Nut & Chocolate Mix, 39 Ounce Jar
Nut Harvest Mix includes chocolate, adding a sweet flavor profile which might appeal to those looking for a tasty yet healthy snack option.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.