Michele's Granola Muesli isn't just another cereal; it's a thoughtful blend crafted for health-conscious eaters. This review delves into its balanced nutritional profile, suitability for various diets, and the unique crunch that sets it apart. Ideal for those managing dietary restrictions or seeking a heart-healthy start to their day.
Michele's Granola Muesli, Gluten-Free, 2.25 LB Bulk Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Michele's Granola Muesli offers a balanced nutritional profile with a focus on heart health, providing 0mg of cholesterol and 0mg of sodium per serving, aligning with American Heart Association guidelines. -
Ideal for Dietary Restrictions
This muesli caters to a wide range of dietary needs, being gluten-free, vegan, and vegetarian. It avoids common allergens like gluten and artificial additives, making it suitable for those with specific dietary restrictions. -
Rich in Dietary Fiber and Low in Sugars
Each serving contains 3g of dietary fiber and only 4g of sugars, supporting digestive health while adhering to FDA recommendations for a low sugar intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on heart health and low-sodium diets will find Michele's Granola Muesli aligns with their health goals due to its cholesterol-free and sodium-free profile. |
Vitamin SeekersThose looking to boost their daily vitamin intake might find Michele's Granola Muesli lacking, as it does not provide significant amounts of essential vitamins. |
Vegans and VegetariansThis muesli is a perfect choice for vegans and vegetarians, offering a plant-based, nutrient-rich start to the day without compromising on taste or texture. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on heart health and low-sodium diets will find Michele's Granola Muesli aligns with their health goals due to its cholesterol-free and sodium-free profile. |
Vegans and VegetariansThis muesli is a perfect choice for vegans and vegetarians, offering a plant-based, nutrient-rich start to the day without compromising on taste or texture. |
Vitamin SeekersThose looking to boost their daily vitamin intake might find Michele's Granola Muesli lacking, as it does not provide significant amounts of essential vitamins. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit well into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 7g per serving with 1.5g of saturated fat. This is within acceptable limits for a healthy diet as per USDA recommendations.
- Cholesterol: Contains no cholesterol, aligning with heart health recommendations by the American Heart Association.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake, though it's not a high-protein product.
- Carbohydrate: Total carbohydrates are 14g per serving, with 3g of dietary fiber. This is a good source of fiber, supporting digestive health.
- Sugars: Contains 4g of sugars, all of which are added sugars. The FDA recommends limiting added sugar intake, and this product provides 8% of the daily value in a single serving.
- Sodium: Sodium content is 0mg, which is excellent for maintaining low blood pressure and cardiovascular health.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Low in most vitamins, with no Vitamin D or Calcium, but contains 6% of the daily value for Iron.
- Potassium: Contains 160mg of potassium per serving, contributing to the daily intake recommendation for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Complexity |
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| Heart Healthiness |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Organic gluten-free oats, organic raisins, organic sunflower seeds, organic pumpkin seeds, almonds, pecans, pure maple syrup, organic golden flax seeds, organic unsweetened coconutNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (28g) |
| Calories | 130kcal |
| Total Fat | 7g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 3g |
| Sugars | 4g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.2mg |
| Potassium | 160mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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