Mahatma Extra-Long-Grain Rice, 5-Pound Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Mahatma Extra-Long-Grain Rice is a stellar choice for health-conscious individuals. It's low in fat, sodium-free, and sugar-free, aligning with dietary guidelines for heart health and diabetes management. -
Dietary Restrictions Accommodated
This rice caters to a variety of dietary needs. It's gluten-free, non-GMO, and preservative-free, making it suitable for those with specific dietary restrictions and preferences. -
Preparation Flexibility
The rice offers versatile preparation options, including microwave and stovetop methods. This flexibility makes it easy to incorporate into various meals, appealing to busy consumers seeking convenience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those monitoring their calorie, fat, and sodium intake, this rice supports a healthy diet without compromising on taste. |
High Fiber SeekersNot suitable for individuals aiming to increase their dietary fiber intake, as it lacks significant fiber content. |
Individuals with Dietary RestrictionsPerfect for consumers with gluten intolerance or those following a vegan or kosher diet, ensuring inclusivity in dietary options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those monitoring their calorie, fat, and sodium intake, this rice supports a healthy diet without compromising on taste. |
Individuals with Dietary RestrictionsPerfect for consumers with gluten intolerance or those following a vegan or kosher diet, ensuring inclusivity in dietary options. |
High Fiber SeekersNot suitable for individuals aiming to increase their dietary fiber intake, as it lacks significant fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 150 calories per serving, which is moderate and can be a part of a balanced diet. It's lower than the average daily caloric intake, making it a good option for calorie-conscious consumers.
- Fat: Contains 0g of total fat, aligning well with USDA recommendations for low-fat diets.
- Cholesterol: Cholesterol-free, supporting heart health as per American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs but may need supplementation from other sources for a balanced diet.
- Carbohydrate: With 35g of carbohydrates, it's a good energy source, but people on low-carb diets should be mindful of the intake.
- Sugars: Contains 0g of sugars, making it suitable for sugar-restricted diets, such as those for managing diabetes.
- Sodium: Free from sodium, which is beneficial for maintaining healthy blood pressure as per FDA and WHO guidelines.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolism as per USDA and EFSA recommendations.
- Vitamins: Does not provide significant amounts of Vitamin A, C, or Calcium.
- Calcium: Contains 0% of the daily recommended intake of calcium, which is important for bone health as per FDA and WHO guidelines.
Product Evaluation
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| Nutritional Balance |
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Product Details
Ingredients
RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup |
| Calories | 150kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 3g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
Key Features
| Nutritional Profile | Low Fat, Low Sodium, Sugar-free |
| Dietary Restriction | Gluten-free, MSG-free, Preservative-Free, Non-GMO |
| Preparation Type | Microwave, Stovetop |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★ ★
| Allergen Free | Brand Reputation | Visual Appeal |
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